Gun Prasonkpol -
Ironman 70.3 Bangsaen 2020
Quick facts
976/810/211All/Gender/AG
M40-44Age group
1084Bib number
ThailandNationality
58:28 | 3:22:28 | 2:28:08 | 6:59:16 |
Compare Gun Prasonkpol with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:28 | 00:58:28 | 03:04 min/100m | +12:03 (280.) ● | +12:43 (1066.) ● | +12:24 (1298.) ● |
Transition | 01:03:31 | 00:05:03 | - | -00:17 (156.) ● | -00:03 (642.) ● | +00:01 (817.) ● | |
Bike | 25 km | 02:03:40 | 01:00:09 | 24.94 km/h | +03:20 (214.) ● | +03:52 (829.) ● | +03:04 (955.) ● |
Bike | 45 km | 02:42:51 | 00:39:11 | 30.63 km/h | +03:16 (249.) ● | +03:42 (951.) ● | +03:12 (1118.) ● |
Bike | 66 km | 03:27:32 | 00:44:41 | 28.2 km/h | +04:14 (246.) ● | +04:25 (931.) ● | +03:53 (1107.) ● |
Bike | 75 km | 03:53:29 | 00:25:57 | 20.81 km/h | +01:49 (213.) ● | +02:02 (848.) ● | +01:42 (1000.) ● |
Bike | 90 km | 04:25:59 | 00:32:30 | 27.69 km/h | +03:54 (255.) ● | +04:00 (993.) ● | +03:40 (1189.) ● |
Bike | 90 km | 04:25:59 | 03:22:28 | 26.67 km/h | +16:33 (242.) ● | +18:01 (914.) ● | +15:31 (1068.) ● |
Transition | 04:31:08 | 00:05:09 | - | -00:24 (150.) ● | -00:10 (614.) ● | -00:04 (789.) ● | |
Run | 3.2 km | 04:48:56 | 00:17:48 | 05:33 min/km | -02:04 (114.) ● | -01:51 (457.) ● | -01:56 (536.) ● |
Run | 4.9 km | 05:00:52 | 00:11:56 | 07:01 min/km | -00:22 (147.) ● | -00:14 (571.) ● | -00:19 (681.) ● |
Run | 6.9 km | 05:14:00 | 00:13:08 | 06:34 min/km | +00:24 (177.) ● | +00:32 (689.) ● | +00:27 (840.) ● |
Run | 10 km | 05:37:18 | 00:23:18 | 07:30 min/km | +02:29 (213.) ● | +02:37 (814.) ● | +02:31 (998.) ● |
Run | 11.8 km | 05:52:07 | 00:14:49 | 08:13 min/km | +01:51 (221.) ● | +01:54 (839.) ● | +01:51 (1027.) ● |
Run | 13.8 km | 06:07:20 | 00:15:13 | 07:36 min/km | +01:42 (217.) ● | +01:50 (837.) ● | +01:48 (1030.) ● |
Run | 16.9 km | 06:30:54 | 00:23:34 | 07:36 min/km | +01:13 (183.) ● | +01:26 (694.) ● | +01:26 (862.) ● |
Run | 18.8 km | 06:44:57 | 00:14:03 | 07:23 min/km | +00:12 (168.) ● | +00:23 (651.) ● | +00:23 (816.) ● |
Run | 21.1 km | 06:59:16 | 00:14:19 | 06:13 min/km | -01:35 (114.) ● | -01:16 (486.) ● | -01:16 (598.) ● |
Run | 21.1 km | 06:59:16 | 02:28:08 | 07:01 min/km | +03:50 (172.) ● | +05:21 (656.) ● | +04:55 (806.) ● |
Total | 113 km | 06:59:16 | 06:59:16 | 16.17 km/h | +31:45 (211.) ● | +35:52 (810.) ● | +32:47 (976.) ● |