Ralf Peter Henn -
Ironman 70.3 Bangsaen 2020

Quick facts

349/306/13Alle/Geschlecht/AK

M55-59Altersklasse

111Startnummer

GermanyNationalität


45:02	2:45:48	2:04:15	5:42:24

Vergleiche Ralf Peter Henn mit anderen Athleten!

111 Henn

116 Ou ×

1623 Bemet ×

215 Ebbing ×

117 Rosenthal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:02	00:45:02	02:22 min/100m	-02:35 (23.) ●	-00:43 (539.) ●	-01:02 (640.) ●
Wechsel		00:49:03	00:04:01	-	-01:20 (23.) ●	-01:05 (439.) ●	-01:01 (554.) ●
Radfahren	25 km	01:41:00	00:51:57	28.87 km/h	-04:59 (16.) ●	-04:20 (318.) ●	-05:08 (338.) ●
Radfahren	45 km	02:12:42	00:31:42	37.85 km/h	-04:11 (11.) ●	-03:47 (220.) ●	-04:17 (233.) ●
Radfahren	66 km	02:48:20	00:35:38	35.36 km/h	-05:17 (9.) ●	-04:38 (209.) ●	-05:10 (217.) ●
Radfahren	75 km	03:09:53	00:21:33	25.06 km/h	-02:26 (14.) ●	-02:22 (299.) ●	-02:42 (319.) ●
Radfahren	90 km	03:34:51	00:24:58	36.05 km/h	-03:32 (5.) ●	-03:32 (172.) ●	-03:52 (182.) ●
Radfahren	90 km	03:34:51	02:45:48	32.57 km/h	-20:25 (12.) ●	-18:39 (241.) ●	-21:09 (254.) ●
Wechsel		03:38:09	00:03:18	-	-02:10 (9.) ●	-02:01 (249.) ●	-01:55 (307.) ●
Laufen	3.2 km	03:54:22	00:16:13	05:04 min/km	-03:30 (13.) ●	-03:26 (294.) ●	-03:31 (338.) ●
Laufen	4.9 km	04:04:43	00:10:21	06:05 min/km	-01:58 (13.) ●	-01:49 (315.) ●	-01:54 (361.) ●
Laufen	6.9 km	04:15:55	00:11:12	05:36 min/km	-01:48 (15.) ●	-01:24 (366.) ●	-01:29 (424.) ●
Laufen	10 km	04:34:17	00:18:22	05:55 min/km	-02:33 (17.) ●	-02:19 (414.) ●	-02:25 (483.) ●
Laufen	11.8 km	04:45:54	00:11:37	06:27 min/km	-01:28 (18.) ●	-01:18 (449.) ●	-01:21 (526.) ●
Laufen	13.8 km	04:57:37	00:11:43	05:51 min/km	-01:50 (17.) ●	-01:40 (382.) ●	-01:42 (449.) ●
Laufen	16.9 km	05:16:52	00:19:15	06:12 min/km	-02:53 (17.) ●	-02:53 (403.) ●	-02:53 (474.) ●
Laufen	18.8 km	05:28:40	00:11:48	06:12 min/km	-01:51 (19.) ●	-01:52 (388.) ●	-01:52 (455.) ●
Laufen	21.1 km	05:42:24	00:13:44	05:58 min/km	-01:43 (21.) ●	-01:51 (414.) ●	-01:51 (494.) ●
Laufen	21.1 km	05:42:24	02:04:15	05:53 min/km	-19:34 (17.) ●	-18:32 (371.) ●	-18:58 (435.) ●
Total	113 km	05:42:24	05:42:24	19.8 km/h	-46:04 (13.) ●	-41:00 (306.) ●	-44:05 (349.) ●

Ges	Sex	Ak	Name	#	AK
242	220	8	Vladimir Mikhailov	113	M55-59	Kazakhstan	00:38:55	02:50:31	01:50:00	05:27:14
255	232	9	Chin Nang Ip	1634	M55-59	China	00:33:37	02:47:53	02:01:10	05:29:56
278	251	10	Michael Tsaoutos	119	M55-59	Greece	00:42:08	02:42:51	02:02:52	05:32:55
279	252	11	Eddy Ou	116	M55-59	United States	00:39:49	02:55:07	01:49:48	05:32:56
314	280	12	Steven Bemet	1623	M55-59	Australia	00:34:07	02:36:13	02:19:43	05:38:02
349	306	13	Ralf Peter Henn	111	M55-59	Germany	00:45:02	02:45:48	02:04:15	05:42:24
371	326	14	Hans Jürgen Ebbing	215	M55-59	Germany	00:36:49	02:59:03	02:02:21	05:46:13
379	333	15	Carmel Rosenthal	117	M55-59	Israel	00:44:21	02:57:59	01:54:22	05:47:37
397	348	16	太田裕二	1671	M55-59	Japan	00:42:28	02:48:59	02:10:24	05:49:58
436	379	17	Marc Schoeler	1658	M55-59	Germany	00:52:31	03:00:08	01:53:35	05:54:14