Ralf Peter Henn -
Ironman 70.3 Bangsaen 2020
Quick facts
349/306/13All/Gender/AG
M55-59Age group
111Bib number
GermanyNationality
45:02 | 2:45:48 | 2:04:15 | 5:42:24 |
Compare Ralf Peter Henn with other athletes!
111 Henn
116 Ou ×
1623 Bemet ×
215 Ebbing ×
117 Rosenthal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | -02:35 (23.) ● | -00:43 (539.) ● | -01:02 (640.) ● |
Transition | 00:49:03 | 00:04:01 | - | -01:20 (23.) ● | -01:05 (439.) ● | -01:01 (554.) ● | |
Bike | 25 km | 01:41:00 | 00:51:57 | 28.87 km/h | -04:59 (16.) ● | -04:20 (318.) ● | -05:08 (338.) ● |
Bike | 45 km | 02:12:42 | 00:31:42 | 37.85 km/h | -04:11 (11.) ● | -03:47 (220.) ● | -04:17 (233.) ● |
Bike | 66 km | 02:48:20 | 00:35:38 | 35.36 km/h | -05:17 (9.) ● | -04:38 (209.) ● | -05:10 (217.) ● |
Bike | 75 km | 03:09:53 | 00:21:33 | 25.06 km/h | -02:26 (14.) ● | -02:22 (299.) ● | -02:42 (319.) ● |
Bike | 90 km | 03:34:51 | 00:24:58 | 36.05 km/h | -03:32 (5.) ● | -03:32 (172.) ● | -03:52 (182.) ● |
Bike | 90 km | 03:34:51 | 02:45:48 | 32.57 km/h | -20:25 (12.) ● | -18:39 (241.) ● | -21:09 (254.) ● |
Transition | 03:38:09 | 00:03:18 | - | -02:10 (9.) ● | -02:01 (249.) ● | -01:55 (307.) ● | |
Run | 3.2 km | 03:54:22 | 00:16:13 | 05:04 min/km | -03:30 (13.) ● | -03:26 (294.) ● | -03:31 (338.) ● |
Run | 4.9 km | 04:04:43 | 00:10:21 | 06:05 min/km | -01:58 (13.) ● | -01:49 (315.) ● | -01:54 (361.) ● |
Run | 6.9 km | 04:15:55 | 00:11:12 | 05:36 min/km | -01:48 (15.) ● | -01:24 (366.) ● | -01:29 (424.) ● |
Run | 10 km | 04:34:17 | 00:18:22 | 05:55 min/km | -02:33 (17.) ● | -02:19 (414.) ● | -02:25 (483.) ● |
Run | 11.8 km | 04:45:54 | 00:11:37 | 06:27 min/km | -01:28 (18.) ● | -01:18 (449.) ● | -01:21 (526.) ● |
Run | 13.8 km | 04:57:37 | 00:11:43 | 05:51 min/km | -01:50 (17.) ● | -01:40 (382.) ● | -01:42 (449.) ● |
Run | 16.9 km | 05:16:52 | 00:19:15 | 06:12 min/km | -02:53 (17.) ● | -02:53 (403.) ● | -02:53 (474.) ● |
Run | 18.8 km | 05:28:40 | 00:11:48 | 06:12 min/km | -01:51 (19.) ● | -01:52 (388.) ● | -01:52 (455.) ● |
Run | 21.1 km | 05:42:24 | 00:13:44 | 05:58 min/km | -01:43 (21.) ● | -01:51 (414.) ● | -01:51 (494.) ● |
Run | 21.1 km | 05:42:24 | 02:04:15 | 05:53 min/km | -19:34 (17.) ● | -18:32 (371.) ● | -18:58 (435.) ● |
Total | 113 km | 05:42:24 | 05:42:24 | 19.8 km/h | -46:04 (13.) ● | -41:00 (306.) ● | -44:05 (349.) ● |