Pongtharin Sapayanon -
Ironman 70.3 Bangsaen 2020
Quick facts
563/485/119Alle/Geschlecht/AK
M40-44Altersklasse
1111Startnummer
ThailandNationalität
40:04 | 3:05:35 | 2:10:57 | 6:07:52 |
Vergleiche Pongtharin Sapayanon mit anderen Athleten!
1111 Sapayanon
1138 Stoddart ×
1049 Oderigo ×
1069 Phowongpailert ×
1027 Mahachon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -06:21 (70.) ● | -05:41 (304.) ● | -06:00 (364.) ● |
Wechsel | 00:45:58 | 00:05:54 | - | +00:34 (196.) ● | +00:48 (786.) ● | +00:52 (995.) ● | |
Radfahren | 25 km | 01:44:07 | 00:58:09 | 25.8 km/h | +01:20 (168.) ● | +01:52 (700.) ● | +01:04 (795.) ● |
Radfahren | 45 km | 02:19:25 | 00:35:18 | 33.99 km/h | -00:37 (151.) ● | -00:11 (615.) ● | -00:41 (690.) ● |
Radfahren | 66 km | 02:58:35 | 00:39:10 | 32.17 km/h | -01:17 (132.) ● | -01:06 (527.) ● | -01:38 (585.) ● |
Radfahren | 75 km | 03:22:21 | 00:23:46 | 22.72 km/h | -00:22 (150.) ● | -00:09 (599.) ● | -00:29 (684.) ● |
Radfahren | 90 km | 03:51:33 | 00:29:12 | 30.82 km/h | +00:36 (188.) ● | +00:42 (709.) ● | +00:22 (817.) ● |
Radfahren | 90 km | 03:51:33 | 03:05:35 | 29.1 km/h | -00:20 (154.) ● | +01:08 (618.) ● | -01:22 (705.) ● |
Wechsel | 03:56:55 | 00:05:22 | - | -00:11 (161.) ● | +00:03 (655.) ● | +00:09 (838.) ● | |
Laufen | 3.2 km | 04:14:10 | 00:17:15 | 05:23 min/km | -02:37 (98.) ● | -02:24 (402.) ● | -02:29 (469.) ● |
Laufen | 4.9 km | 04:24:39 | 00:10:29 | 06:09 min/km | -01:49 (81.) ● | -01:41 (342.) ● | -01:46 (394.) ● |
Laufen | 6.9 km | 04:35:51 | 00:11:12 | 05:36 min/km | -01:32 (85.) ● | -01:24 (368.) ● | -01:29 (426.) ● |
Laufen | 10 km | 04:53:37 | 00:17:46 | 05:43 min/km | -03:03 (84.) ● | -02:55 (355.) ● | -03:01 (410.) ● |
Laufen | 11.8 km | 05:04:55 | 00:11:18 | 06:16 min/km | -01:40 (97.) ● | -01:37 (391.) ● | -01:40 (455.) ● |
Laufen | 13.8 km | 05:17:09 | 00:12:14 | 06:07 min/km | -01:17 (108.) ● | -01:09 (454.) ● | -01:11 (533.) ● |
Laufen | 16.9 km | 05:37:53 | 00:20:44 | 06:41 min/km | -01:37 (129.) ● | -01:24 (515.) ● | -01:24 (626.) ● |
Laufen | 18.8 km | 05:51:19 | 00:13:26 | 07:04 min/km | -00:25 (148.) ● | -00:14 (581.) ● | -00:14 (720.) ● |
Laufen | 21.1 km | 06:07:52 | 00:16:33 | 07:11 min/km | +00:39 (179.) ● | +00:58 (729.) ● | +00:58 (897.) ● |
Laufen | 21.1 km | 06:07:52 | 02:10:57 | 06:12 min/km | -13:21 (116.) ● | -11:50 (466.) ● | -12:16 (550.) ● |
Total | 113 km | 06:07:52 | 06:07:52 | 18.43 km/h | -19:39 (119.) ● | -15:32 (485.) ● | -18:37 (563.) ● |