Amnad Prowdeng -
Ironman 70.3 Bangsaen 2020
Quick facts
543/468/40Alle/Geschlecht/AK
M50-54Altersklasse
1559Startnummer
ThailandNationalität
37:19 | 2:51:23 | 2:29:30 | 6:05:37 |
Vergleiche Amnad Prowdeng mit anderen Athleten!
1559 Prowdeng
1541 Naoki ×
209 Guerra ×
1529 Knight ×
100 Kochiya ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | -08:53 (20.) ● | -08:26 (202.) ● | -08:45 (237.) ● |
Wechsel | 00:40:18 | 00:02:59 | - | -02:36 (15.) ● | -02:07 (181.) ● | -02:03 (218.) ● | |
Radfahren | 25 km | 01:31:30 | 00:51:12 | 29.3 km/h | -05:45 (21.) ● | -05:05 (276.) ● | -05:53 (293.) ● |
Radfahren | 45 km | 02:03:51 | 00:32:21 | 37.09 km/h | -03:32 (21.) ● | -03:08 (275.) ● | -03:38 (292.) ● |
Radfahren | 66 km | 02:40:58 | 00:37:07 | 33.95 km/h | -03:32 (27.) ● | -03:09 (349.) ● | -03:41 (376.) ● |
Radfahren | 75 km | 03:03:06 | 00:22:08 | 24.4 km/h | -02:01 (37.) ● | -01:47 (384.) ● | -02:07 (419.) ● |
Radfahren | 90 km | 03:31:41 | 00:28:35 | 31.49 km/h | -00:10 (59.) ● | +00:05 (643.) ● | -00:15 (737.) ● |
Radfahren | 90 km | 03:31:41 | 02:51:23 | 31.51 km/h | -15:00 (30.) ● | -13:04 (348.) ● | -15:34 (375.) ● |
Wechsel | 03:36:07 | 00:04:26 | - | -01:20 (38.) ● | -00:53 (486.) ● | -00:47 (625.) ● | |
Laufen | 3.2 km | 03:56:55 | 00:20:48 | 06:30 min/km | +00:10 (61.) ● | +01:09 (731.) ● | +01:04 (896.) ● |
Laufen | 4.9 km | 04:06:32 | 00:09:37 | 05:39 min/km | -03:08 (16.) ● | -02:33 (202.) ● | -02:38 (229.) ● |
Laufen | 6.9 km | 04:17:09 | 00:10:37 | 05:18 min/km | -02:32 (22.) ● | -01:59 (281.) ● | -02:04 (320.) ● |
Laufen | 10 km | 04:36:46 | 00:19:37 | 06:19 min/km | -02:19 (43.) ● | -01:04 (533.) ● | -01:10 (635.) ● |
Laufen | 11.8 km | 04:47:42 | 00:10:56 | 06:04 min/km | -02:35 (26.) ● | -01:59 (335.) ● | -02:02 (386.) ● |
Laufen | 13.8 km | 04:59:57 | 00:12:15 | 06:07 min/km | -01:37 (36.) ● | -01:08 (458.) ● | -01:10 (538.) ● |
Laufen | 16.9 km | 05:25:09 | 00:25:12 | 08:07 min/km | +02:14 (73.) ● | +03:04 (797.) ● | +03:04 (991.) ● |
Laufen | 18.8 km | 05:44:19 | 00:19:10 | 10:05 min/km | +05:06 (109.) ● | +05:30 (1070.) ● | +05:30 (1325.) ● |
Laufen | 21.1 km | 06:05:37 | 00:21:18 | 09:15 min/km | +05:22 (104.) ● | +05:43 (1036.) ● | +05:43 (1288.) ● |
Laufen | 21.1 km | 06:05:37 | 02:29:30 | 07:05 min/km | +00:41 (58.) ● | +06:43 (673.) ● | +06:17 (826.) ● |
Total | 113 km | 06:05:37 | 06:05:37 | 18.54 km/h | -27:08 (40.) ● | -17:47 (468.) ● | -20:52 (543.) ● |