Abdul Kadir Abdul Karim -
Ironman 70.3 Bangsaen 2020
Quick facts
588/507/80Alle/Geschlecht/AK
M45-49Altersklasse
196Startnummer
MalaysiaNationalität
48:02 | 2:55:58 | 2:21:41 | 6:12:17 |
Vergleiche Abdul Kadir Abdul Karim mit anderen Athleten!
196 Abdul Karim
1293 Chan ×
1453 เฝ้ามั่น ×
1370 Majid ×
1297 Chetchotisak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:02 | 00:48:02 | 02:31 min/100m | +01:54 (101.) ● | +02:17 (680.) ● | +01:58 (821.) ● |
Wechsel | 00:50:43 | 00:02:41 | - | -02:37 (17.) ● | -02:25 (121.) ● | -02:21 (144.) ● | |
Radfahren | 25 km | 01:47:16 | 00:56:33 | 26.53 km/h | +00:25 (93.) ● | +00:16 (594.) ● | -00:32 (668.) ● |
Radfahren | 45 km | 02:20:34 | 00:33:18 | 36.04 km/h | -01:54 (62.) ● | -02:11 (387.) ● | -02:41 (414.) ● |
Radfahren | 66 km | 02:57:35 | 00:37:01 | 34.04 km/h | -03:28 (52.) ● | -03:15 (340.) ● | -03:47 (366.) ● |
Radfahren | 75 km | 03:19:41 | 00:22:06 | 24.43 km/h | -01:46 (60.) ● | -01:49 (380.) ● | -02:09 (412.) ● |
Radfahren | 90 km | 03:46:41 | 00:27:00 | 33.33 km/h | -01:31 (68.) ● | -01:30 (432.) ● | -01:50 (475.) ● |
Radfahren | 90 km | 03:46:41 | 02:55:58 | 30.69 km/h | -08:14 (69.) ● | -08:29 (431.) ● | -10:59 (470.) ● |
Wechsel | 03:50:36 | 00:03:55 | - | -01:37 (47.) ● | -01:24 (369.) ● | -01:18 (465.) ● | |
Laufen | 3.2 km | 04:10:49 | 00:20:13 | 06:19 min/km | +00:27 (100.) ● | +00:34 (684.) ● | +00:29 (841.) ● |
Laufen | 4.9 km | 04:23:25 | 00:12:36 | 07:24 min/km | +00:16 (93.) ● | +00:26 (677.) ● | +00:21 (820.) ● |
Laufen | 6.9 km | 04:36:44 | 00:13:19 | 06:39 min/km | +00:36 (98.) ● | +00:43 (716.) ● | +00:38 (876.) ● |
Laufen | 10 km | 04:57:11 | 00:20:27 | 06:35 min/km | -00:24 (87.) ● | -00:14 (598.) ● | -00:20 (728.) ● |
Laufen | 11.8 km | 05:09:24 | 00:12:13 | 06:47 min/km | -00:49 (79.) ● | -00:42 (528.) ● | -00:45 (631.) ● |
Laufen | 13.8 km | 05:22:05 | 00:12:41 | 06:20 min/km | -00:47 (76.) ● | -00:42 (523.) ● | -00:44 (627.) ● |
Laufen | 16.9 km | 05:43:18 | 00:21:13 | 06:50 min/km | -00:51 (79.) ● | -00:55 (547.) ● | -00:55 (666.) ● |
Laufen | 18.8 km | 05:56:10 | 00:12:52 | 06:46 min/km | -00:48 (77.) ● | -00:48 (522.) ● | -00:48 (640.) ● |
Laufen | 21.1 km | 06:12:17 | 00:16:07 | 07:00 min/km | +00:29 (104.) ● | +00:32 (682.) ● | +00:32 (842.) ● |
Laufen | 21.1 km | 06:12:17 | 02:21:41 | 06:42 min/km | -01:51 (86.) ● | -01:06 (589.) ● | -01:32 (725.) ● |
Total | 113 km | 06:12:17 | 06:12:17 | 18.21 km/h | -12:25 (80.) ● | -11:07 (507.) ● | -14:12 (588.) ● |