Ahmad Taufiq Abdul Rahim -
Ironman 70.3 Bangsaen 2020
Quick facts
903/748/92Alle/Geschlecht/AK
M30-34Altersklasse
342Startnummer
MalaysiaNationalität
42:30 | 3:08:09 | 2:47:03 | 6:50:27 |
Vergleiche Ahmad Taufiq Abdul Rahim mit anderen Athleten!
342 Abdul Rahim
390 Klumtub ×
414 Pinoncely ×
453 Wanasinchai ×
420 Pumipuntu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | -00:52 (54.) ● | -03:15 (403.) ● | -03:34 (482.) ● |
Wechsel | 00:48:27 | 00:05:57 | - | +01:13 (93.) ● | +00:51 (792.) ● | +00:55 (1001.) ● | |
Radfahren | 25 km | 01:44:12 | 00:55:45 | 26.91 km/h | +00:39 (65.) ● | -00:32 (543.) ● | -01:20 (609.) ● |
Radfahren | 45 km | 02:19:01 | 00:34:49 | 34.47 km/h | +00:16 (66.) ● | -00:40 (551.) ● | -01:10 (612.) ● |
Radfahren | 66 km | 02:57:31 | 00:38:30 | 32.73 km/h | -00:52 (56.) ● | -01:46 (471.) ● | -02:18 (520.) ● |
Radfahren | 75 km | 03:24:12 | 00:26:41 | 20.24 km/h | +03:18 (100.) ● | +02:46 (923.) ● | +02:26 (1097.) ● |
Radfahren | 90 km | 03:56:36 | 00:32:24 | 27.78 km/h | +04:27 (110.) ● | +03:54 (980.) ● | +03:34 (1173.) ● |
Radfahren | 90 km | 03:56:36 | 03:08:09 | 28.7 km/h | +07:48 (84.) ● | +03:42 (668.) ● | +01:12 (764.) ● |
Wechsel | 04:03:24 | 00:06:48 | - | +01:52 (103.) ● | +01:29 (873.) ● | +01:35 (1101.) ● | |
Laufen | 3.2 km | 04:23:46 | 00:20:22 | 06:21 min/km | +01:40 (85.) ● | +00:43 (692.) ● | +00:38 (849.) ● |
Laufen | 4.9 km | 04:36:09 | 00:12:23 | 07:17 min/km | +00:45 (80.) ● | +00:13 (645.) ● | +00:08 (774.) ● |
Laufen | 6.9 km | 04:49:02 | 00:12:53 | 06:26 min/km | +00:50 (81.) ● | +00:17 (646.) ● | +00:12 (787.) ● |
Laufen | 10 km | 05:12:21 | 00:23:19 | 07:31 min/km | +03:38 (95.) ● | +02:38 (815.) ● | +02:32 (999.) ● |
Laufen | 11.8 km | 05:25:50 | 00:13:29 | 07:29 min/km | +01:19 (84.) ● | +00:34 (677.) ● | +00:31 (833.) ● |
Laufen | 13.8 km | 05:40:59 | 00:15:09 | 07:34 min/km | +02:23 (98.) ● | +01:46 (833.) ● | +01:44 (1024.) ● |
Laufen | 16.9 km | 06:14:27 | 00:33:28 | 10:47 min/km | +12:08 (120.) ● | +11:20 (1123.) ● | +11:20 (1381.) ● |
Laufen | 18.8 km | 06:31:40 | 00:17:13 | 09:03 min/km | +04:10 (107.) ● | +03:33 (951.) ● | +03:33 (1185.) ● |
Laufen | 21.1 km | 06:50:27 | 00:18:47 | 08:09 min/km | +03:56 (103.) ● | +03:12 (906.) ● | +03:12 (1122.) ● |
Laufen | 21.1 km | 06:50:27 | 02:47:03 | 07:55 min/km | +30:49 (99.) ● | +24:16 (873.) ● | +23:50 (1072.) ● |
Total | 113 km | 06:50:27 | 06:50:27 | 16.52 km/h | +40:50 (92.) ● | +27:03 (748.) ● | +23:58 (903.) ● |