Ahmad Taufiq Abdul Rahim -
Ironman 70.3 Bangsaen 2020

Quick facts

903/748/92All/Gender/AG

M30-34Age group

342Bib number

MalaysiaNationality


42:30	3:08:09	2:47:03	6:50:27

Compare Ahmad Taufiq Abdul Rahim with other athletes!

342 Abdul Rahim

390 Klumtub ×

414 Pinoncely ×

453 Wanasinchai ×

420 Pumipuntu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	-00:52 (54.) ●	-03:15 (403.) ●	-03:34 (482.) ●
Transition		00:48:27	00:05:57	-	+01:13 (93.) ●	+00:51 (792.) ●	+00:55 (1001.) ●
Bike	25 km	01:44:12	00:55:45	26.91 km/h	+00:39 (65.) ●	-00:32 (543.) ●	-01:20 (609.) ●
Bike	45 km	02:19:01	00:34:49	34.47 km/h	+00:16 (66.) ●	-00:40 (551.) ●	-01:10 (612.) ●
Bike	66 km	02:57:31	00:38:30	32.73 km/h	-00:52 (56.) ●	-01:46 (471.) ●	-02:18 (520.) ●
Bike	75 km	03:24:12	00:26:41	20.24 km/h	+03:18 (100.) ●	+02:46 (923.) ●	+02:26 (1097.) ●
Bike	90 km	03:56:36	00:32:24	27.78 km/h	+04:27 (110.) ●	+03:54 (980.) ●	+03:34 (1173.) ●
Bike	90 km	03:56:36	03:08:09	28.7 km/h	+07:48 (84.) ●	+03:42 (668.) ●	+01:12 (764.) ●
Transition		04:03:24	00:06:48	-	+01:52 (103.) ●	+01:29 (873.) ●	+01:35 (1101.) ●
Run	3.2 km	04:23:46	00:20:22	06:21 min/km	+01:40 (85.) ●	+00:43 (692.) ●	+00:38 (849.) ●
Run	4.9 km	04:36:09	00:12:23	07:17 min/km	+00:45 (80.) ●	+00:13 (645.) ●	+00:08 (774.) ●
Run	6.9 km	04:49:02	00:12:53	06:26 min/km	+00:50 (81.) ●	+00:17 (646.) ●	+00:12 (787.) ●
Run	10 km	05:12:21	00:23:19	07:31 min/km	+03:38 (95.) ●	+02:38 (815.) ●	+02:32 (999.) ●
Run	11.8 km	05:25:50	00:13:29	07:29 min/km	+01:19 (84.) ●	+00:34 (677.) ●	+00:31 (833.) ●
Run	13.8 km	05:40:59	00:15:09	07:34 min/km	+02:23 (98.) ●	+01:46 (833.) ●	+01:44 (1024.) ●
Run	16.9 km	06:14:27	00:33:28	10:47 min/km	+12:08 (120.) ●	+11:20 (1123.) ●	+11:20 (1381.) ●
Run	18.8 km	06:31:40	00:17:13	09:03 min/km	+04:10 (107.) ●	+03:33 (951.) ●	+03:33 (1185.) ●
Run	21.1 km	06:50:27	00:18:47	08:09 min/km	+03:56 (103.) ●	+03:12 (906.) ●	+03:12 (1122.) ●
Run	21.1 km	06:50:27	02:47:03	07:55 min/km	+30:49 (99.) ●	+24:16 (873.) ●	+23:50 (1072.) ●
Total	113 km	06:50:27	06:50:27	16.52 km/h	+40:50 (92.) ●	+27:03 (748.) ●	+23:58 (903.) ●

Ovr	Gen	Div	Name	#	AG
885	734	87	Kiddee Insawad	377	M30-34	Thailand	00:57:33	03:08:30	02:30:47	06:47:41
889	736	88	Bodin Chuchalerm	362	M30-34	Thailand	00:46:42	03:18:36	02:33:29	06:48:05
891	738	89	Joe Mark Edama	367	M30-34	Philippines	00:41:36	03:15:42	02:43:32	06:48:35
897	743	90	Yuttapong Klumtub	390	M30-34	Thailand	00:54:25	03:10:16	02:36:26	06:49:44
899	745	91	Mauricio Pinoncely	414	M30-34	Mexico	00:44:59	03:14:53	02:38:49	06:50:00
903	748	92	Ahmad Taufiq Abdul Rahim	342	M30-34	Malaysia	00:42:30	03:08:09	02:47:03	06:50:27
906	750	93	Watcharin Wanasinchai	453	M30-34	Thailand	00:47:11	03:04:29	02:47:52	06:50:49
923	764	94	Chutipat Pumipuntu	420	M30-34	Thailand	00:42:59	03:04:30	02:56:58	06:53:06
998	826	95	Pitsanu Kunpongpaisan	395	M30-34	Thailand	00:52:02	03:27:17	02:25:33	07:01:53
1011	836	96	Pennung Rungrojwittayakul	423	M30-34	Thailand	00:48:41	03:08:04	02:55:28	07:03:48