Tessa Polder -
Ironman 70.3 Bangsaen 2020

Quick facts

732/98/19Alle/Geschlecht/AK

F30-34Altersklasse

488Startnummer

NetherlandsNationalität


37:47	3:04:48	2:33:37	6:29:00

Vergleiche Tessa Polder mit anderen Athleten!

488 Polder

499 Yoshie ×

479 How ×

476 Douglas ×

477 Ferreira Galindo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:47	00:37:47	01:59 min/100m	-05:06 (10.) ●	-09:21 (36.) ●	-08:17 (258.) ●
Wechsel		00:43:55	00:06:08	-	+01:43 (25.) ●	+01:14 (159.) ●	+01:06 (1035.) ●
Radfahren	25 km	01:40:29	00:56:34	26.52 km/h	-01:33 (14.) ●	-04:14 (55.) ●	-00:31 (670.) ●
Radfahren	45 km	02:16:03	00:35:34	33.74 km/h	-01:22 (15.) ●	-02:35 (61.) ●	-00:25 (723.) ●
Radfahren	66 km	02:56:02	00:39:59	31.51 km/h	-01:49 (14.) ●	-03:06 (58.) ●	-00:49 (674.) ●
Radfahren	75 km	03:19:08	00:23:06	23.38 km/h	-01:24 (12.) ●	-02:21 (49.) ●	-01:09 (572.) ●
Radfahren	90 km	03:48:43	00:29:35	30.42 km/h	-00:01 (16.) ●	-00:36 (97.) ●	+00:45 (875.) ●
Radfahren	90 km	03:48:43	03:04:48	29.22 km/h	-06:09 (14.) ●	-12:52 (64.) ●	-02:09 (685.) ●
Wechsel		03:55:23	00:06:40	-	+01:59 (25.) ●	+01:37 (169.) ●	+01:27 (1081.) ●
Laufen	3.2 km	04:15:31	00:20:08	06:17 min/km	+00:44 (20.) ●	-00:15 (116.) ●	+00:24 (830.) ●
Laufen	4.9 km	04:28:53	00:13:22	07:51 min/km	+01:26 (22.) ●	+00:42 (135.) ●	+01:07 (956.) ●
Laufen	6.9 km	04:43:10	00:14:17	07:08 min/km	+02:01 (23.) ●	+01:14 (145.) ●	+01:36 (1039.) ●
Laufen	10 km	05:07:40	00:24:30	07:54 min/km	+04:38 (24.) ●	+03:17 (155.) ●	+03:43 (1088.) ●
Laufen	11.8 km	05:23:03	00:15:23	08:32 min/km	+02:54 (24.) ●	+02:15 (160.) ●	+02:25 (1105.) ●
Laufen	13.8 km	05:36:54	00:13:51	06:55 min/km	+01:03 (21.) ●	+00:22 (123.) ●	+00:26 (819.) ●
Laufen	16.9 km	05:59:25	00:22:31	07:15 min/km	+01:39 (20.) ●	+00:32 (119.) ●	+00:23 (771.) ●
Laufen	18.8 km	06:13:27	00:14:02	07:23 min/km	+01:21 (22.) ●	+00:35 (134.) ●	+00:22 (811.) ●
Laufen	21.1 km	06:29:00	00:15:33	06:45 min/km	+00:56 (21.) ●	+00:12 (118.) ●	-00:02 (771.) ●
Laufen	21.1 km	06:29:00	02:33:37	07:16 min/km	+16:42 (22.) ●	+08:54 (137.) ●	+10:24 (896.) ●
Total	113 km	06:29:00	06:29:00	17.43 km/h	+09:09 (19.) ●	-10:28 (98.) ●	+02:31 (732.) ●

Ges	Sex	Ak	Name	#	AK
567	63	14	Rintlapas Sittichoteworawach	227	F30-34	Thailand	00:48:53	02:47:34	02:23:05	06:08:24
616	74	15	Petcharat Chalaadtoy	472	F30-34	Thailand	00:45:53	03:09:20	02:15:15	06:16:48
638	79	16	Beth Henderson	478	F30-34	United Kingdom	00:40:43	03:18:47	02:10:11	06:19:19
689	91	17	Nanae Yoshie	499	F30-34	Thailand	00:51:12	03:08:35	02:15:16	06:24:23
702	94	18	Ili How	479	F30-34	Taiwan	00:45:26	03:21:32	02:11:28	06:25:30
732	98	19	Tessa Polder	488	F30-34	Netherlands	00:37:47	03:04:48	02:33:37	06:29:00
746	101	20	Katy Douglas	476	F30-34	United Kingdom	00:37:25	03:11:18	02:32:55	06:29:49
851	113	21	Diana Ferreira Galindo	477	F30-34	Mexico	00:47:49	03:30:41	02:10:06	06:43:51
985	133	22	Uliana Makarova	482	F30-34	Russian Federation	00:47:47	03:43:07	02:20:34	07:00:07
1067	146	23	Patchanika Nukanya	485	F30-34	Thailand	00:55:08	03:23:53	02:41:18	07:11:58