Tessa Polder -
Ironman 70.3 Bangsaen 2020
Quick facts
732/98/19All/Gender/AG
F30-34Age group
488Bib number
NetherlandsNationality
37:47 | 3:04:48 | 2:33:37 | 6:29:00 |
Compare Tessa Polder with other athletes!
488 Polder
499 Yoshie ×
479 How ×
476 Douglas ×
477 Ferreira Galindo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:47 | 00:37:47 | 01:59 min/100m | -05:06 (10.) ● | -09:21 (36.) ● | -08:17 (258.) ● |
Transition | 00:43:55 | 00:06:08 | - | +01:43 (25.) ● | +01:14 (159.) ● | +01:06 (1035.) ● | |
Bike | 25 km | 01:40:29 | 00:56:34 | 26.52 km/h | -01:33 (14.) ● | -04:14 (55.) ● | -00:31 (670.) ● |
Bike | 45 km | 02:16:03 | 00:35:34 | 33.74 km/h | -01:22 (15.) ● | -02:35 (61.) ● | -00:25 (723.) ● |
Bike | 66 km | 02:56:02 | 00:39:59 | 31.51 km/h | -01:49 (14.) ● | -03:06 (58.) ● | -00:49 (674.) ● |
Bike | 75 km | 03:19:08 | 00:23:06 | 23.38 km/h | -01:24 (12.) ● | -02:21 (49.) ● | -01:09 (572.) ● |
Bike | 90 km | 03:48:43 | 00:29:35 | 30.42 km/h | -00:01 (16.) ● | -00:36 (97.) ● | +00:45 (875.) ● |
Bike | 90 km | 03:48:43 | 03:04:48 | 29.22 km/h | -06:09 (14.) ● | -12:52 (64.) ● | -02:09 (685.) ● |
Transition | 03:55:23 | 00:06:40 | - | +01:59 (25.) ● | +01:37 (169.) ● | +01:27 (1081.) ● | |
Run | 3.2 km | 04:15:31 | 00:20:08 | 06:17 min/km | +00:44 (20.) ● | -00:15 (116.) ● | +00:24 (830.) ● |
Run | 4.9 km | 04:28:53 | 00:13:22 | 07:51 min/km | +01:26 (22.) ● | +00:42 (135.) ● | +01:07 (956.) ● |
Run | 6.9 km | 04:43:10 | 00:14:17 | 07:08 min/km | +02:01 (23.) ● | +01:14 (145.) ● | +01:36 (1039.) ● |
Run | 10 km | 05:07:40 | 00:24:30 | 07:54 min/km | +04:38 (24.) ● | +03:17 (155.) ● | +03:43 (1088.) ● |
Run | 11.8 km | 05:23:03 | 00:15:23 | 08:32 min/km | +02:54 (24.) ● | +02:15 (160.) ● | +02:25 (1105.) ● |
Run | 13.8 km | 05:36:54 | 00:13:51 | 06:55 min/km | +01:03 (21.) ● | +00:22 (123.) ● | +00:26 (819.) ● |
Run | 16.9 km | 05:59:25 | 00:22:31 | 07:15 min/km | +01:39 (20.) ● | +00:32 (119.) ● | +00:23 (771.) ● |
Run | 18.8 km | 06:13:27 | 00:14:02 | 07:23 min/km | +01:21 (22.) ● | +00:35 (134.) ● | +00:22 (811.) ● |
Run | 21.1 km | 06:29:00 | 00:15:33 | 06:45 min/km | +00:56 (21.) ● | +00:12 (118.) ● | -00:02 (771.) ● |
Run | 21.1 km | 06:29:00 | 02:33:37 | 07:16 min/km | +16:42 (22.) ● | +08:54 (137.) ● | +10:24 (896.) ● |
Total | 113 km | 06:29:00 | 06:29:00 | 17.43 km/h | +09:09 (19.) ● | -10:28 (98.) ● | +02:31 (732.) ● |