Adisak Monphuma -
Ironman 70.3 Bangsaen 2020
Quick facts
517/447/85Alle/Geschlecht/AK
M35-39Altersklasse
599Startnummer
ThailandNationalität
50:13 | 3:05:31 | 1:58:33 | 6:03:25 |
Vergleiche Adisak Monphuma mit anderen Athleten!
599 Monphuma
513 Boonprasitpol ×
925 Chaowalit ×
649 Santhanawit ×
693 Veeraarchakul ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:13 | 00:50:13 | 02:38 min/100m | +03:44 (148.) ● | +04:28 (776.) ● | +04:09 (938.) ● |
Wechsel | 00:55:17 | 00:05:04 | - | -00:10 (120.) ● | -00:02 (644.) ● | +00:02 (819.) ● | |
Radfahren | 25 km | 01:56:54 | 01:01:37 | 24.34 km/h | +05:33 (186.) ● | +05:20 (909.) ● | +04:32 (1057.) ● |
Radfahren | 45 km | 02:32:53 | 00:35:59 | 33.35 km/h | +00:38 (137.) ● | +00:30 (686.) ● | ±00:00 (780.) ● |
Radfahren | 66 km | 03:11:44 | 00:38:51 | 32.43 km/h | -01:06 (102.) ● | -01:25 (504.) ● | -01:57 (558.) ● |
Radfahren | 75 km | 03:34:09 | 00:22:25 | 24.09 km/h | -01:20 (76.) ● | -01:30 (410.) ● | -01:50 (450.) ● |
Radfahren | 90 km | 04:00:48 | 00:26:39 | 33.77 km/h | -01:43 (76.) ● | -01:51 (385.) ● | -02:11 (419.) ● |
Radfahren | 90 km | 04:00:48 | 03:05:31 | 29.11 km/h | +02:02 (116.) ● | +01:04 (617.) ● | -01:26 (704.) ● |
Wechsel | 04:04:52 | 00:04:04 | - | -01:21 (73.) ● | -01:15 (400.) ● | -01:09 (508.) ● | |
Laufen | 3.2 km | 04:20:47 | 00:15:55 | 04:58 min/km | -04:08 (44.) ● | -03:44 (259.) ● | -03:49 (297.) ● |
Laufen | 4.9 km | 04:31:21 | 00:10:34 | 06:12 min/km | -01:34 (75.) ● | -01:36 (357.) ● | -01:41 (410.) ● |
Laufen | 6.9 km | 04:42:27 | 00:11:06 | 05:33 min/km | -01:27 (73.) ● | -01:30 (351.) ● | -01:35 (403.) ● |
Laufen | 10 km | 04:59:23 | 00:16:56 | 05:27 min/km | -03:55 (57.) ● | -03:45 (282.) ● | -03:51 (323.) ● |
Laufen | 11.8 km | 05:10:00 | 00:10:37 | 05:53 min/km | -02:33 (54.) ● | -02:18 (292.) ● | -02:21 (336.) ● |
Laufen | 13.8 km | 05:21:11 | 00:11:11 | 05:35 min/km | -02:23 (57.) ● | -02:12 (297.) ● | -02:14 (342.) ● |
Laufen | 16.9 km | 05:39:16 | 00:18:05 | 05:50 min/km | -04:21 (55.) ● | -04:03 (311.) ● | -04:03 (360.) ● |
Laufen | 18.8 km | 05:50:28 | 00:11:12 | 05:53 min/km | -02:45 (57.) ● | -02:28 (321.) ● | -02:28 (372.) ● |
Laufen | 21.1 km | 06:03:25 | 00:12:57 | 05:37 min/km | -02:42 (57.) ● | -02:38 (325.) ● | -02:38 (383.) ● |
Laufen | 21.1 km | 06:03:25 | 01:58:33 | 05:37 min/km | -25:48 (51.) ● | -24:14 (291.) ● | -24:40 (339.) ● |
Total | 113 km | 06:03:25 | 06:03:25 | 18.66 km/h | -21:33 (85.) ● | -19:59 (447.) ● | -23:04 (517.) ● |