Pakpoom Phonpisit -
Ironman 70.3 Bangsaen 2020
Quick facts
674/568/107Alle/Geschlecht/AK
M35-39Altersklasse
613Startnummer
ThailandNationalität
45:49 | 3:04:20 | 2:13:57 | 6:23:18 |
Vergleiche Pakpoom Phonpisit mit anderen Athleten!
613 Phonpisit
722 กล้าหาญ ×
657 Sjoestrand ×
607 Nokpetch ×
675 Takhaek ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | -00:40 (106.) ● | +00:04 (580.) ● | -00:15 (695.) ● |
Wechsel | 00:55:04 | 00:09:15 | - | +04:01 (216.) ● | +04:09 (1085.) ● | +04:13 (1337.) ● | |
Radfahren | 25 km | 01:51:12 | 00:56:08 | 26.72 km/h | +00:04 (111.) ● | -00:09 (568.) ● | -00:57 (638.) ● |
Radfahren | 45 km | 02:28:12 | 00:37:00 | 32.43 km/h | +01:39 (154.) ● | +01:31 (792.) ● | +01:01 (908.) ● |
Radfahren | 66 km | 03:07:51 | 00:39:39 | 31.78 km/h | -00:18 (115.) ● | -00:37 (576.) ● | -01:09 (642.) ● |
Radfahren | 75 km | 03:31:36 | 00:23:45 | 22.74 km/h | ±00:00 (115.) ● | -00:10 (598.) ● | -00:30 (683.) ● |
Radfahren | 90 km | 03:59:24 | 00:27:48 | 32.37 km/h | -00:34 (103.) ● | -00:42 (530.) ● | -01:02 (596.) ● |
Radfahren | 90 km | 03:59:24 | 03:04:20 | 29.29 km/h | +00:51 (113.) ● | -00:07 (592.) ● | -02:37 (670.) ● |
Wechsel | 04:09:21 | 00:09:57 | - | +04:32 (218.) ● | +04:38 (1095.) ● | +04:44 (1349.) ● | |
Laufen | 3.2 km | 04:27:33 | 00:18:12 | 05:41 min/km | -01:51 (96.) ● | -01:27 (504.) ● | -01:32 (596.) ● |
Laufen | 4.9 km | 04:38:47 | 00:11:14 | 06:36 min/km | -00:54 (93.) ● | -00:56 (473.) ● | -01:01 (543.) ● |
Laufen | 6.9 km | 04:50:31 | 00:11:44 | 05:52 min/km | -00:49 (92.) ● | -00:52 (479.) ● | -00:57 (555.) ● |
Laufen | 10 km | 05:11:08 | 00:20:37 | 06:39 min/km | -00:14 (114.) ● | -00:04 (616.) ● | -00:10 (748.) ● |
Laufen | 11.8 km | 05:23:04 | 00:11:56 | 06:37 min/km | -01:14 (92.) ● | -00:59 (492.) ● | -01:02 (586.) ● |
Laufen | 13.8 km | 05:35:30 | 00:12:26 | 06:13 min/km | -01:08 (94.) ● | -00:57 (484.) ● | -00:59 (576.) ● |
Laufen | 16.9 km | 05:56:39 | 00:21:09 | 06:49 min/km | -01:17 (102.) ● | -00:59 (539.) ● | -00:59 (657.) ● |
Laufen | 18.8 km | 06:09:28 | 00:12:49 | 06:44 min/km | -01:08 (96.) ● | -00:51 (513.) ● | -00:51 (626.) ● |
Laufen | 21.1 km | 06:23:18 | 00:13:50 | 06:00 min/km | -01:49 (84.) ● | -01:45 (421.) ● | -01:45 (508.) ● |
Laufen | 21.1 km | 06:23:18 | 02:13:57 | 06:20 min/km | -10:24 (97.) ● | -08:50 (505.) ● | -09:16 (607.) ● |
Total | 113 km | 06:23:18 | 06:23:18 | 17.69 km/h | -01:40 (107.) ● | -00:06 (568.) ● | -03:11 (674.) ● |