Pakpoom Phonpisit -
Ironman 70.3 Bangsaen 2020

Quick facts

674/568/107All/Gender/AG

M35-39Age group

613Bib number

ThailandNationality


45:49	3:04:20	2:13:57	6:23:18

Compare Pakpoom Phonpisit with other athletes!

613 Phonpisit

722 กล้าหาญ ×

657 Sjoestrand ×

607 Nokpetch ×

675 Takhaek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	-00:40 (106.) ●	+00:04 (580.) ●	-00:15 (695.) ●
Transition		00:55:04	00:09:15	-	+04:01 (216.) ●	+04:09 (1085.) ●	+04:13 (1337.) ●
Bike	25 km	01:51:12	00:56:08	26.72 km/h	+00:04 (111.) ●	-00:09 (568.) ●	-00:57 (638.) ●
Bike	45 km	02:28:12	00:37:00	32.43 km/h	+01:39 (154.) ●	+01:31 (792.) ●	+01:01 (908.) ●
Bike	66 km	03:07:51	00:39:39	31.78 km/h	-00:18 (115.) ●	-00:37 (576.) ●	-01:09 (642.) ●
Bike	75 km	03:31:36	00:23:45	22.74 km/h	±00:00 (115.) ●	-00:10 (598.) ●	-00:30 (683.) ●
Bike	90 km	03:59:24	00:27:48	32.37 km/h	-00:34 (103.) ●	-00:42 (530.) ●	-01:02 (596.) ●
Bike	90 km	03:59:24	03:04:20	29.29 km/h	+00:51 (113.) ●	-00:07 (592.) ●	-02:37 (670.) ●
Transition		04:09:21	00:09:57	-	+04:32 (218.) ●	+04:38 (1095.) ●	+04:44 (1349.) ●
Run	3.2 km	04:27:33	00:18:12	05:41 min/km	-01:51 (96.) ●	-01:27 (504.) ●	-01:32 (596.) ●
Run	4.9 km	04:38:47	00:11:14	06:36 min/km	-00:54 (93.) ●	-00:56 (473.) ●	-01:01 (543.) ●
Run	6.9 km	04:50:31	00:11:44	05:52 min/km	-00:49 (92.) ●	-00:52 (479.) ●	-00:57 (555.) ●
Run	10 km	05:11:08	00:20:37	06:39 min/km	-00:14 (114.) ●	-00:04 (616.) ●	-00:10 (748.) ●
Run	11.8 km	05:23:04	00:11:56	06:37 min/km	-01:14 (92.) ●	-00:59 (492.) ●	-01:02 (586.) ●
Run	13.8 km	05:35:30	00:12:26	06:13 min/km	-01:08 (94.) ●	-00:57 (484.) ●	-00:59 (576.) ●
Run	16.9 km	05:56:39	00:21:09	06:49 min/km	-01:17 (102.) ●	-00:59 (539.) ●	-00:59 (657.) ●
Run	18.8 km	06:09:28	00:12:49	06:44 min/km	-01:08 (96.) ●	-00:51 (513.) ●	-00:51 (626.) ●
Run	21.1 km	06:23:18	00:13:50	06:00 min/km	-01:49 (84.) ●	-01:45 (421.) ●	-01:45 (508.) ●
Run	21.1 km	06:23:18	02:13:57	06:20 min/km	-10:24 (97.) ●	-08:50 (505.) ●	-09:16 (607.) ●
Total	113 km	06:23:18	06:23:18	17.69 km/h	-01:40 (107.) ●	-00:06 (568.) ●	-03:11 (674.) ●

Ovr	Gen	Div	Name	#	AG
653	551	102	Sinisa Martincevic	592	M35-39	Croatia	00:46:03	03:03:12	02:22:22	06:20:45
654	552	103	Chaonawat Thongtem	687	M35-39	Thailand	00:54:44	02:59:52	02:13:31	06:20:53
655	553	104	Detdanai Wannapong	698	M35-39	Thailand	00:52:13	03:20:13	01:59:27	06:20:53
656	554	105	ชำนาญวุฒิ กล้าหาญ	722	M35-39	Thailand	00:45:57	02:57:38	02:29:13	06:21:00
668	562	106	Filip Sjoestrand	657	M35-39	Sweden	00:43:59	03:11:30	02:11:03	06:22:26
674	568	107	Pakpoom Phonpisit	613	M35-39	Thailand	00:45:49	03:04:20	02:13:57	06:23:18
683	576	108	Nontawat Nokpetch	607	M35-39	Thailand	01:01:18	02:44:56	02:25:23	06:23:59
687	578	109	Chinnachot Takhaek	675	M35-39	Thailand	00:40:47	02:55:13	02:37:04	06:24:17
688	579	110	Phakphum Phaisitwanidkul	611	M35-39	Thailand	00:46:43	02:46:32	02:42:24	06:24:21
714	599	111	Bordin Tesprasit	684	M35-39	Thailand	00:53:34	02:57:11	02:27:04	06:27:16