Bandith Promnuch -
Ironman 70.3 Bangsaen 2020
Quick facts
916/758/142Alle/Geschlecht/AK
M35-39Altersklasse
628Startnummer
ThailandNationalität
49:49 | 3:15:12 | 2:33:13 | 6:52:26 |
Vergleiche Bandith Promnuch mit anderen Athleten!
628 Promnuch
169 Herrera ×
614 Phothet ×
572 Khuavangmol ×
734 วงศ์พานิชเลิศ ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:49 | 00:49:49 | 02:37 min/100m | +03:20 (144.) ● | +04:04 (761.) ● | +03:45 (917.) ● |
Wechsel | 00:58:21 | 00:08:32 | - | +03:18 (208.) ● | +03:26 (1049.) ● | +03:30 (1299.) ● | |
Radfahren | 25 km | 02:02:47 | 01:04:26 | 23.28 km/h | +08:22 (208.) ● | +08:09 (1028.) ● | +07:21 (1211.) ● |
Radfahren | 45 km | 02:38:47 | 00:36:00 | 33.33 km/h | +00:39 (138.) ● | +00:31 (688.) ● | +00:01 (782.) ● |
Radfahren | 66 km | 03:21:36 | 00:42:49 | 29.43 km/h | +02:52 (165.) ● | +02:33 (834.) ● | +02:01 (968.) ● |
Radfahren | 75 km | 03:47:08 | 00:25:32 | 21.15 km/h | +01:47 (159.) ● | +01:37 (809.) ● | +01:17 (945.) ● |
Radfahren | 90 km | 04:13:33 | 00:26:25 | 34.07 km/h | -01:57 (67.) ● | -02:05 (353.) ● | -02:25 (383.) ● |
Radfahren | 90 km | 04:13:33 | 03:15:12 | 27.66 km/h | +11:43 (160.) ● | +10:45 (803.) ● | +08:15 (930.) ● |
Wechsel | 04:19:13 | 00:05:40 | - | +00:15 (129.) ● | +00:21 (702.) ● | +00:27 (893.) ● | |
Laufen | 3.2 km | 04:43:48 | 00:24:35 | 07:40 min/km | +04:32 (186.) ● | +04:56 (978.) ● | +04:51 (1196.) ● |
Laufen | 4.9 km | 04:59:20 | 00:15:32 | 09:08 min/km | +03:24 (200.) ● | +03:22 (1005.) ● | +03:17 (1230.) ● |
Laufen | 6.9 km | 05:14:11 | 00:14:51 | 07:25 min/km | +02:18 (175.) ● | +02:15 (924.) ● | +02:10 (1126.) ● |
Laufen | 10 km | 05:36:00 | 00:21:49 | 07:02 min/km | +00:58 (130.) ● | +01:08 (702.) ● | +01:02 (858.) ● |
Laufen | 11.8 km | 05:48:54 | 00:12:54 | 07:09 min/km | -00:16 (110.) ● | -00:01 (616.) ● | -00:04 (749.) ● |
Laufen | 13.8 km | 06:02:41 | 00:13:47 | 06:53 min/km | +00:13 (116.) ● | +00:24 (651.) ● | +00:22 (802.) ● |
Laufen | 16.9 km | 06:25:22 | 00:22:41 | 07:19 min/km | +00:15 (116.) ● | +00:33 (634.) ● | +00:33 (786.) ● |
Laufen | 18.8 km | 06:38:14 | 00:12:52 | 06:46 min/km | -01:05 (97.) ● | -00:48 (523.) ● | -00:48 (641.) ● |
Laufen | 21.1 km | 06:52:26 | 00:14:12 | 06:10 min/km | -01:27 (93.) ● | -01:23 (465.) ● | -01:23 (572.) ● |
Laufen | 21.1 km | 06:52:26 | 02:33:13 | 07:15 min/km | +08:52 (135.) ● | +10:26 (720.) ● | +10:00 (889.) ● |
Total | 113 km | 06:52:26 | 06:52:26 | 16.44 km/h | +27:28 (142.) ● | +29:02 (758.) ● | +25:57 (916.) ● |