Bandith Promnuch -
Ironman 70.3 Bangsaen 2020

Quick facts

916/758/142All/Gender/AG

M35-39Age group

628Bib number

ThailandNationality


49:49	3:15:12	2:33:13	6:52:26

Compare Bandith Promnuch with other athletes!

628 Promnuch

169 Herrera ×

614 Phothet ×

572 Khuavangmol ×

734 วงศ์พานิชเลิศ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:49	00:49:49	02:37 min/100m	+03:20 (144.) ●	+04:04 (761.) ●	+03:45 (917.) ●
Transition		00:58:21	00:08:32	-	+03:18 (208.) ●	+03:26 (1049.) ●	+03:30 (1299.) ●
Bike	25 km	02:02:47	01:04:26	23.28 km/h	+08:22 (208.) ●	+08:09 (1028.) ●	+07:21 (1211.) ●
Bike	45 km	02:38:47	00:36:00	33.33 km/h	+00:39 (138.) ●	+00:31 (688.) ●	+00:01 (782.) ●
Bike	66 km	03:21:36	00:42:49	29.43 km/h	+02:52 (165.) ●	+02:33 (834.) ●	+02:01 (968.) ●
Bike	75 km	03:47:08	00:25:32	21.15 km/h	+01:47 (159.) ●	+01:37 (809.) ●	+01:17 (945.) ●
Bike	90 km	04:13:33	00:26:25	34.07 km/h	-01:57 (67.) ●	-02:05 (353.) ●	-02:25 (383.) ●
Bike	90 km	04:13:33	03:15:12	27.66 km/h	+11:43 (160.) ●	+10:45 (803.) ●	+08:15 (930.) ●
Transition		04:19:13	00:05:40	-	+00:15 (129.) ●	+00:21 (702.) ●	+00:27 (893.) ●
Run	3.2 km	04:43:48	00:24:35	07:40 min/km	+04:32 (186.) ●	+04:56 (978.) ●	+04:51 (1196.) ●
Run	4.9 km	04:59:20	00:15:32	09:08 min/km	+03:24 (200.) ●	+03:22 (1005.) ●	+03:17 (1230.) ●
Run	6.9 km	05:14:11	00:14:51	07:25 min/km	+02:18 (175.) ●	+02:15 (924.) ●	+02:10 (1126.) ●
Run	10 km	05:36:00	00:21:49	07:02 min/km	+00:58 (130.) ●	+01:08 (702.) ●	+01:02 (858.) ●
Run	11.8 km	05:48:54	00:12:54	07:09 min/km	-00:16 (110.) ●	-00:01 (616.) ●	-00:04 (749.) ●
Run	13.8 km	06:02:41	00:13:47	06:53 min/km	+00:13 (116.) ●	+00:24 (651.) ●	+00:22 (802.) ●
Run	16.9 km	06:25:22	00:22:41	07:19 min/km	+00:15 (116.) ●	+00:33 (634.) ●	+00:33 (786.) ●
Run	18.8 km	06:38:14	00:12:52	06:46 min/km	-01:05 (97.) ●	-00:48 (523.) ●	-00:48 (641.) ●
Run	21.1 km	06:52:26	00:14:12	06:10 min/km	-01:27 (93.) ●	-01:23 (465.) ●	-01:23 (572.) ●
Run	21.1 km	06:52:26	02:33:13	07:15 min/km	+08:52 (135.) ●	+10:26 (720.) ●	+10:00 (889.) ●
Total	113 km	06:52:26	06:52:26	16.44 km/h	+27:28 (142.) ●	+29:02 (758.) ●	+25:57 (916.) ●

Ovr	Gen	Div	Name	#	AG
895	741	137	Rojjanin Wijitkhajorkit	703	M35-39	Thailand	00:53:15	02:58:14	02:44:53	06:49:31
900	746	138	Theerasan Sathitsathian	650	M35-39	Thailand	00:50:01	03:16:26	02:32:50	06:50:07
901	747	139	Sarawut Boonbamrungsap	511	M35-39	Thailand	00:45:40	03:18:58	02:31:35	06:50:12
907	751	140	Joefreson Herrera	169	M35-39	Philippines	00:48:00	03:08:15	02:47:04	06:50:57
909	753	141	Wetchaphan Phothet	614	M35-39	Thailand	00:47:38	03:08:31	02:41:08	06:51:13
916	758	142	Bandith Promnuch	628	M35-39	Thailand	00:49:49	03:15:12	02:33:13	06:52:26
917	759	143	Danai Khuavangmol	572	M35-39	Thailand	01:02:15	03:27:05	02:12:38	06:52:32
918	760	144	อรุณ วงศ์พานิชเลิศ	734	M35-39	Thailand	00:45:16	03:00:56	02:52:27	06:52:35
926	767	145	Sascha Wondruschka	706	M35-39	Germany	00:44:41	03:16:43	02:39:54	06:53:49
932	771	146	Jenkanit Rujiramora	638	M35-39	Thailand	00:43:43	03:05:50	02:55:04	06:54:38