Threeraphat Tongglom -
Ironman 70.3 Bangsaen 2020
Quick facts
1277/1049/206Alle/Geschlecht/AK
M35-39Altersklasse
690Startnummer
ThailandNationalität
1:01:43 | 3:33:22 | 3:00:16 | 7:48:43 |
Vergleiche Threeraphat Tongglom mit anderen Athleten!
690 Tongglom
707 Wongjirajarernkun ×
688 Thunsamai ×
634 Ricardo ×
642 Saetang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:43 | 01:01:43 | 03:14 min/100m | +15:14 (218.) ● | +15:58 (1110.) ● | +15:39 (1355.) ● |
Wechsel | 01:07:04 | 00:05:21 | - | +00:07 (133.) ● | +00:15 (704.) ● | +00:19 (895.) ● | |
Radfahren | 25 km | 02:07:32 | 01:00:28 | 24.81 km/h | +04:24 (172.) ● | +04:11 (848.) ● | +03:23 (979.) ● |
Radfahren | 45 km | 02:47:40 | 00:40:08 | 29.9 km/h | +04:47 (201.) ● | +04:39 (994.) ● | +04:09 (1178.) ● |
Radfahren | 66 km | 03:35:39 | 00:47:59 | 26.26 km/h | +08:02 (209.) ● | +07:43 (1054.) ● | +07:11 (1267.) ● |
Radfahren | 75 km | 04:06:15 | 00:30:36 | 17.65 km/h | +06:51 (217.) ● | +06:41 (1093.) ● | +06:21 (1334.) ● |
Radfahren | 90 km | 04:40:26 | 00:34:11 | 26.33 km/h | +05:49 (211.) ● | +05:41 (1067.) ● | +05:21 (1294.) ● |
Radfahren | 90 km | 04:40:26 | 03:33:22 | 25.31 km/h | +29:53 (205.) ● | +28:55 (1027.) ● | +26:25 (1229.) ● |
Wechsel | 04:48:27 | 00:08:01 | - | +02:36 (197.) ● | +02:42 (994.) ● | +02:48 (1238.) ● | |
Laufen | 3.2 km | 05:20:54 | 00:32:27 | 10:08 min/km | +12:24 (221.) ● | +12:48 (1132.) ● | +12:43 (1390.) ● |
Laufen | 4.9 km | 05:35:53 | 00:14:59 | 08:48 min/km | +02:51 (192.) ● | +02:49 (971.) ● | +02:44 (1181.) ● |
Laufen | 6.9 km | 05:50:57 | 00:15:04 | 07:32 min/km | +02:31 (184.) ● | +02:28 (944.) ● | +02:23 (1150.) ● |
Laufen | 10 km | 06:16:29 | 00:25:32 | 08:14 min/km | +04:41 (182.) ● | +04:51 (946.) ● | +04:45 (1162.) ● |
Laufen | 11.8 km | 06:31:40 | 00:15:11 | 08:26 min/km | +02:01 (167.) ● | +02:16 (882.) ● | +02:13 (1082.) ● |
Laufen | 13.8 km | 06:47:47 | 00:16:07 | 08:03 min/km | +02:33 (177.) ● | +02:44 (927.) ● | +02:42 (1149.) ● |
Laufen | 16.9 km | 07:14:26 | 00:26:39 | 08:35 min/km | +04:13 (171.) ● | +04:31 (886.) ● | +04:31 (1102.) ● |
Laufen | 18.8 km | 07:30:34 | 00:16:08 | 08:29 min/km | +02:11 (162.) ● | +02:28 (867.) ● | +02:28 (1079.) ● |
Laufen | 21.1 km | 07:48:43 | 00:18:09 | 07:53 min/km | +02:30 (170.) ● | +02:34 (867.) ● | +02:34 (1075.) ● |
Laufen | 21.1 km | 07:48:43 | 03:00:16 | 08:32 min/km | +35:55 (192.) ● | +37:29 (986.) ● | +37:03 (1220.) ● |
Total | 113 km | 07:48:43 | 07:48:43 | 14.47 km/h | +01:23:45 (206.) ● | +01:25:19 (1049.) ● | +01:22:14 (1277.) ● |