Threeraphat Tongglom -
Ironman 70.3 Bangsaen 2020

Quick facts

1277/1049/206All/Gender/AG

M35-39Age group

690Bib number

ThailandNationality


1:01:43	3:33:22	3:00:16	7:48:43

Compare Threeraphat Tongglom with other athletes!

690 Tongglom

707 Wongjirajarernkun ×

688 Thunsamai ×

634 Ricardo ×

642 Saetang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:43	01:01:43	03:14 min/100m	+15:14 (218.) ●	+15:58 (1110.) ●	+15:39 (1355.) ●
Transition		01:07:04	00:05:21	-	+00:07 (133.) ●	+00:15 (704.) ●	+00:19 (895.) ●
Bike	25 km	02:07:32	01:00:28	24.81 km/h	+04:24 (172.) ●	+04:11 (848.) ●	+03:23 (979.) ●
Bike	45 km	02:47:40	00:40:08	29.9 km/h	+04:47 (201.) ●	+04:39 (994.) ●	+04:09 (1178.) ●
Bike	66 km	03:35:39	00:47:59	26.26 km/h	+08:02 (209.) ●	+07:43 (1054.) ●	+07:11 (1267.) ●
Bike	75 km	04:06:15	00:30:36	17.65 km/h	+06:51 (217.) ●	+06:41 (1093.) ●	+06:21 (1334.) ●
Bike	90 km	04:40:26	00:34:11	26.33 km/h	+05:49 (211.) ●	+05:41 (1067.) ●	+05:21 (1294.) ●
Bike	90 km	04:40:26	03:33:22	25.31 km/h	+29:53 (205.) ●	+28:55 (1027.) ●	+26:25 (1229.) ●
Transition		04:48:27	00:08:01	-	+02:36 (197.) ●	+02:42 (994.) ●	+02:48 (1238.) ●
Run	3.2 km	05:20:54	00:32:27	10:08 min/km	+12:24 (221.) ●	+12:48 (1132.) ●	+12:43 (1390.) ●
Run	4.9 km	05:35:53	00:14:59	08:48 min/km	+02:51 (192.) ●	+02:49 (971.) ●	+02:44 (1181.) ●
Run	6.9 km	05:50:57	00:15:04	07:32 min/km	+02:31 (184.) ●	+02:28 (944.) ●	+02:23 (1150.) ●
Run	10 km	06:16:29	00:25:32	08:14 min/km	+04:41 (182.) ●	+04:51 (946.) ●	+04:45 (1162.) ●
Run	11.8 km	06:31:40	00:15:11	08:26 min/km	+02:01 (167.) ●	+02:16 (882.) ●	+02:13 (1082.) ●
Run	13.8 km	06:47:47	00:16:07	08:03 min/km	+02:33 (177.) ●	+02:44 (927.) ●	+02:42 (1149.) ●
Run	16.9 km	07:14:26	00:26:39	08:35 min/km	+04:13 (171.) ●	+04:31 (886.) ●	+04:31 (1102.) ●
Run	18.8 km	07:30:34	00:16:08	08:29 min/km	+02:11 (162.) ●	+02:28 (867.) ●	+02:28 (1079.) ●
Run	21.1 km	07:48:43	00:18:09	07:53 min/km	+02:30 (170.) ●	+02:34 (867.) ●	+02:34 (1075.) ●
Run	21.1 km	07:48:43	03:00:16	08:32 min/km	+35:55 (192.) ●	+37:29 (986.) ●	+37:03 (1220.) ●
Total	113 km	07:48:43	07:48:43	14.47 km/h	+01:23:45 (206.) ●	+01:25:19 (1049.) ●	+01:22:14 (1277.) ●

Ovr	Gen	Div	Name	#	AG
1249	1024	201	Khemmanat Jintanaprasert	556	M35-39	Thailand	00:58:03	03:04:08	03:22:37	07:42:49
1254	1028	202	Sutee Sonprasertkul	660	M35-39	Thailand	00:58:17	03:10:17	03:23:34	07:44:01
1255	1029	203	Sunh Kacha	560	M35-39	Thailand	00:52:52	03:13:20	03:14:31	07:44:01
1260	1034	204	Peerapong Wongjirajarernkun	707	M35-39	Thailand	00:46:31	03:13:12	03:27:33	07:44:32
1268	1040	205	Phalakorn Thunsamai	688	M35-39	Thailand	00:55:13	03:27:47	03:13:33	07:46:36
1277	1049	206	Threeraphat Tongglom	690	M35-39	Thailand	01:01:43	03:33:22	03:00:16	07:48:43
1282	1053	207	Ricky Ricardo	634	M35-39	Indonesia	00:50:58	03:41:08	03:07:03	07:49:48
1286	1057	208	Thiti Saetang	642	M35-39	Thailand	00:57:17	03:37:39	02:59:32	07:50:14
1292	1062	209	Manocha Sangiemsak	648	M35-39	Thailand	01:00:40	04:03:49	02:31:25	07:51:30
1300	1065	210	Thanit Soonpan	661	M35-39	Thailand	00:53:42	03:14:34	03:28:26	07:52:57