Jan Willem Verboom -
Ironman 70.3 Bangsaen 2020

Quick facts

339/298/56Alle/Geschlecht/AK

M35-39Altersklasse

695Startnummer

NetherlandsNationalität


39:18	2:50:40	2:01:58	5:41:29

Vergleiche Jan Willem Verboom mit anderen Athleten!

695 Verboom

507 Athif ×

625 Prawong ×

178 Parkinson ×

603 Ng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:18	00:39:18	02:04 min/100m	-07:11 (45.) ●	-06:27 (279.) ●	-06:46 (330.) ●
Wechsel		00:42:56	00:03:38	-	-01:36 (57.) ●	-01:28 (335.) ●	-01:24 (426.) ●
Radfahren	25 km	01:35:58	00:53:02	28.28 km/h	-03:02 (66.) ●	-03:15 (378.) ●	-04:03 (409.) ●
Radfahren	45 km	02:08:35	00:32:37	36.79 km/h	-02:44 (56.) ●	-02:52 (307.) ●	-03:22 (326.) ●
Radfahren	66 km	02:45:22	00:36:47	34.25 km/h	-03:10 (61.) ●	-03:29 (309.) ●	-04:01 (331.) ●
Radfahren	75 km	03:06:47	00:21:25	25.21 km/h	-02:20 (55.) ●	-02:30 (282.) ●	-02:50 (298.) ●
Radfahren	90 km	03:33:36	00:26:49	33.56 km/h	-01:33 (81.) ●	-01:41 (408.) ●	-02:01 (444.) ●
Radfahren	90 km	03:33:36	02:50:40	31.64 km/h	-12:49 (62.) ●	-13:47 (333.) ●	-16:17 (360.) ●
Wechsel		03:39:31	00:05:55	-	+00:30 (137.) ●	+00:36 (741.) ●	+00:42 (938.) ●
Laufen	3.2 km	03:55:37	00:16:06	05:01 min/km	-03:57 (49.) ●	-03:33 (275.) ●	-03:38 (317.) ●
Laufen	4.9 km	04:05:36	00:09:59	05:52 min/km	-02:09 (47.) ●	-02:11 (261.) ●	-02:16 (299.) ●
Laufen	6.9 km	04:16:01	00:10:25	05:12 min/km	-02:08 (45.) ●	-02:11 (248.) ●	-02:16 (282.) ●
Laufen	10 km	04:32:26	00:16:25	05:17 min/km	-04:26 (43.) ●	-04:16 (232.) ●	-04:22 (262.) ●
Laufen	11.8 km	04:42:40	00:10:14	05:41 min/km	-02:56 (45.) ●	-02:41 (240.) ●	-02:44 (274.) ●
Laufen	13.8 km	04:53:28	00:10:48	05:24 min/km	-02:46 (47.) ●	-02:35 (240.) ●	-02:37 (278.) ●
Laufen	16.9 km	05:10:44	00:17:16	05:34 min/km	-05:10 (45.) ●	-04:52 (239.) ●	-04:52 (278.) ●
Laufen	18.8 km	05:23:27	00:12:43	06:41 min/km	-01:14 (95.) ●	-00:57 (499.) ●	-00:57 (611.) ●
Laufen	21.1 km	05:41:29	00:18:02	07:50 min/km	+02:23 (169.) ●	+02:27 (854.) ●	+02:27 (1058.) ●
Laufen	21.1 km	05:41:29	02:01:58	05:46 min/km	-22:23 (68.) ●	-20:49 (343.) ●	-21:15 (396.) ●
Total	113 km	05:41:29	05:41:29	19.85 km/h	-43:29 (56.) ●	-41:55 (298.) ●	-45:00 (339.) ●

Ges	Sex	Ak	Name	#	AK
309	276	51	Tsz Chun Ling	58	M35-39	Hong Kong	00:52:28	02:43:02	01:54:24	05:37:28
315	281	52	Suppharerk Karpwang	568	M35-39	Thailand	00:43:26	02:52:17	01:52:14	05:38:05
330	291	53	Piriya Laopraneechon	578	M35-39	Thailand	00:38:46	02:45:44	02:08:43	05:40:42
334	294	54	Ahmed Athif	507	M35-39	Maldives	00:41:09	03:01:16	01:48:07	05:41:00
336	296	55	Anupong Prawong	625	M35-39	Thailand	00:40:47	03:04:53	01:49:17	05:41:17
339	298	56	Jan Willem Verboom	695	M35-39	Netherlands	00:39:18	02:50:40	02:01:58	05:41:29
347	304	57	Richard Parkinson	178	M35-39	United Kingdom	00:39:09	02:37:18	02:19:00	05:42:12
351	308	58	Hing Yuen Ng	603	M35-39	Malaysia	00:45:42	02:55:04	01:55:54	05:42:42
354	311	59	Chatchawal Issaraprateeprat	549	M35-39	Thailand	00:41:44	02:44:31	02:08:11	05:43:01
372	327	60	Chaiyawut Piarad	615	M35-39	Thailand	00:43:02	02:48:30	02:07:11	05:46:15