Jan Willem Verboom -
Ironman 70.3 Bangsaen 2020

  Quick facts

339/298/56All/Gender/AG

M35-39Age group

695Bib number

NetherlandsNationality

39:182:50:402:01:58 5:41:29

  Compare Jan Willem Verboom with other athletes!

695 Verboom
507 Athif × 
625 Prawong × 
178 Parkinson × 
603 Ng × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:18 00:39:1802:04 min/100m-07:11 (45.) -06:27 (279.) -06:46 (330.)
Transition 00:42:56 00:03:38 - -01:36 (57.) -01:28 (335.) -01:24 (426.)
Bike25 km 01:35:58 00:53:0228.28 km/h-03:02 (66.) -03:15 (378.) -04:03 (409.)
Bike45 km 02:08:35 00:32:3736.79 km/h-02:44 (56.) -02:52 (307.) -03:22 (326.)
Bike66 km 02:45:22 00:36:4734.25 km/h-03:10 (61.) -03:29 (309.) -04:01 (331.)
Bike75 km 03:06:47 00:21:2525.21 km/h-02:20 (55.) -02:30 (282.) -02:50 (298.)
Bike90 km 03:33:36 00:26:4933.56 km/h-01:33 (81.) -01:41 (408.) -02:01 (444.)
Bike90 km 03:33:36 02:50:4031.64 km/h-12:49 (62.) -13:47 (333.) -16:17 (360.)
Transition 03:39:31 00:05:55 - +00:30 (137.) +00:36 (741.) +00:42 (938.)
Run3.2 km 03:55:37 00:16:0605:01 min/km-03:57 (49.) -03:33 (275.) -03:38 (317.)
Run4.9 km 04:05:36 00:09:5905:52 min/km-02:09 (47.) -02:11 (261.) -02:16 (299.)
Run6.9 km 04:16:01 00:10:2505:12 min/km-02:08 (45.) -02:11 (248.) -02:16 (282.)
Run10 km 04:32:26 00:16:2505:17 min/km-04:26 (43.) -04:16 (232.) -04:22 (262.)
Run11.8 km 04:42:40 00:10:1405:41 min/km-02:56 (45.) -02:41 (240.) -02:44 (274.)
Run13.8 km 04:53:28 00:10:4805:24 min/km-02:46 (47.) -02:35 (240.) -02:37 (278.)
Run16.9 km 05:10:44 00:17:1605:34 min/km-05:10 (45.) -04:52 (239.) -04:52 (278.)
Run18.8 km 05:23:27 00:12:4306:41 min/km-01:14 (95.) -00:57 (499.) -00:57 (611.)
Run21.1 km 05:41:29 00:18:0207:50 min/km+02:23 (169.) +02:27 (854.) +02:27 (1058.)
Run21.1 km 05:41:29 02:01:5805:46 min/km-22:23 (68.) -20:49 (343.) -21:15 (396.)
Total 113 km 05:41:29 05:41:2919.85 km/h-43:29 (56.) -41:55 (298.) -45:00 (339.)

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