Jan Willem Verboom -
Ironman 70.3 Bangsaen 2020
Quick facts
339/298/56All/Gender/AG
M35-39Age group
695Bib number
NetherlandsNationality
39:18 | 2:50:40 | 2:01:58 | 5:41:29 |
Compare Jan Willem Verboom with other athletes!
695 Verboom
507 Athif ×
625 Prawong ×
178 Parkinson ×
603 Ng ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | -07:11 (45.) ● | -06:27 (279.) ● | -06:46 (330.) ● |
Transition | 00:42:56 | 00:03:38 | - | -01:36 (57.) ● | -01:28 (335.) ● | -01:24 (426.) ● | |
Bike | 25 km | 01:35:58 | 00:53:02 | 28.28 km/h | -03:02 (66.) ● | -03:15 (378.) ● | -04:03 (409.) ● |
Bike | 45 km | 02:08:35 | 00:32:37 | 36.79 km/h | -02:44 (56.) ● | -02:52 (307.) ● | -03:22 (326.) ● |
Bike | 66 km | 02:45:22 | 00:36:47 | 34.25 km/h | -03:10 (61.) ● | -03:29 (309.) ● | -04:01 (331.) ● |
Bike | 75 km | 03:06:47 | 00:21:25 | 25.21 km/h | -02:20 (55.) ● | -02:30 (282.) ● | -02:50 (298.) ● |
Bike | 90 km | 03:33:36 | 00:26:49 | 33.56 km/h | -01:33 (81.) ● | -01:41 (408.) ● | -02:01 (444.) ● |
Bike | 90 km | 03:33:36 | 02:50:40 | 31.64 km/h | -12:49 (62.) ● | -13:47 (333.) ● | -16:17 (360.) ● |
Transition | 03:39:31 | 00:05:55 | - | +00:30 (137.) ● | +00:36 (741.) ● | +00:42 (938.) ● | |
Run | 3.2 km | 03:55:37 | 00:16:06 | 05:01 min/km | -03:57 (49.) ● | -03:33 (275.) ● | -03:38 (317.) ● |
Run | 4.9 km | 04:05:36 | 00:09:59 | 05:52 min/km | -02:09 (47.) ● | -02:11 (261.) ● | -02:16 (299.) ● |
Run | 6.9 km | 04:16:01 | 00:10:25 | 05:12 min/km | -02:08 (45.) ● | -02:11 (248.) ● | -02:16 (282.) ● |
Run | 10 km | 04:32:26 | 00:16:25 | 05:17 min/km | -04:26 (43.) ● | -04:16 (232.) ● | -04:22 (262.) ● |
Run | 11.8 km | 04:42:40 | 00:10:14 | 05:41 min/km | -02:56 (45.) ● | -02:41 (240.) ● | -02:44 (274.) ● |
Run | 13.8 km | 04:53:28 | 00:10:48 | 05:24 min/km | -02:46 (47.) ● | -02:35 (240.) ● | -02:37 (278.) ● |
Run | 16.9 km | 05:10:44 | 00:17:16 | 05:34 min/km | -05:10 (45.) ● | -04:52 (239.) ● | -04:52 (278.) ● |
Run | 18.8 km | 05:23:27 | 00:12:43 | 06:41 min/km | -01:14 (95.) ● | -00:57 (499.) ● | -00:57 (611.) ● |
Run | 21.1 km | 05:41:29 | 00:18:02 | 07:50 min/km | +02:23 (169.) ● | +02:27 (854.) ● | +02:27 (1058.) ● |
Run | 21.1 km | 05:41:29 | 02:01:58 | 05:46 min/km | -22:23 (68.) ● | -20:49 (343.) ● | -21:15 (396.) ● |
Total | 113 km | 05:41:29 | 05:41:29 | 19.85 km/h | -43:29 (56.) ● | -41:55 (298.) ● | -45:00 (339.) ● |