อรุณ วงศ์พานิชเลิศ -
Ironman 70.3 Bangsaen 2020

Quick facts

918/760/144Alle/Geschlecht/AK

M35-39Altersklasse

734Startnummer

ThailandNationalität


45:16	3:00:56	2:52:27	6:52:35

Vergleiche อรุณ วงศ์พานิชเลิศ mit anderen Athleten!

734 วงศ์พานิชเลิศ

628 Promnuch ×

572 Khuavangmol ×

706 Wondruschka ×

638 Rujiramora ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:16	00:45:16	02:22 min/100m	-01:13 (97.) ●	-00:29 (543.) ●	-00:48 (649.) ●
Wechsel		00:50:24	00:05:08	-	-00:06 (126.) ●	+00:02 (661.) ●	+00:06 (840.) ●
Radfahren	25 km	01:45:55	00:55:31	27.02 km/h	-00:33 (101.) ●	-00:46 (528.) ●	-01:34 (590.) ●
Radfahren	45 km	02:20:07	00:34:12	35.09 km/h	-01:09 (95.) ●	-01:17 (477.) ●	-01:47 (525.) ●
Radfahren	66 km	02:58:40	00:38:33	32.68 km/h	-01:24 (96.) ●	-01:43 (480.) ●	-02:15 (530.) ●
Radfahren	75 km	03:23:21	00:24:41	21.88 km/h	+00:56 (145.) ●	+00:46 (708.) ●	+00:26 (818.) ●
Radfahren	90 km	03:51:20	00:27:59	32.16 km/h	-00:23 (107.) ●	-00:31 (552.) ●	-00:51 (626.) ●
Radfahren	90 km	03:51:20	03:00:56	29.85 km/h	-02:33 (102.) ●	-03:31 (536.) ●	-06:01 (595.) ●
Wechsel		04:00:08	00:08:48	-	+03:23 (209.) ●	+03:29 (1047.) ●	+03:35 (1297.) ●
Laufen	3.2 km	04:22:29	00:22:21	06:59 min/km	+02:18 (158.) ●	+02:42 (851.) ●	+02:37 (1047.) ●
Laufen	4.9 km	04:38:08	00:15:39	09:12 min/km	+03:31 (203.) ●	+03:29 (1015.) ●	+03:24 (1242.) ●
Laufen	6.9 km	04:54:01	00:15:53	07:56 min/km	+03:20 (198.) ●	+03:17 (1010.) ●	+03:12 (1237.) ●
Laufen	10 km	05:19:42	00:25:41	08:17 min/km	+04:50 (184.) ●	+05:00 (951.) ●	+04:54 (1171.) ●
Laufen	11.8 km	05:35:24	00:15:42	08:43 min/km	+02:32 (177.) ●	+02:47 (929.) ●	+02:44 (1149.) ●
Laufen	13.8 km	05:51:50	00:16:26	08:13 min/km	+02:52 (182.) ●	+03:03 (960.) ●	+03:01 (1187.) ●
Laufen	16.9 km	06:19:11	00:27:21	08:49 min/km	+04:55 (179.) ●	+05:13 (923.) ●	+05:13 (1150.) ●
Laufen	18.8 km	06:34:53	00:15:42	08:15 min/km	+01:45 (157.) ●	+02:02 (832.) ●	+02:02 (1027.) ●
Laufen	21.1 km	06:52:35	00:17:42	07:41 min/km	+02:03 (164.) ●	+02:07 (834.) ●	+02:07 (1033.) ●
Laufen	21.1 km	06:52:35	02:52:27	08:10 min/km	+28:06 (178.) ●	+29:40 (926.) ●	+29:14 (1137.) ●
Total	113 km	06:52:35	06:52:35	16.43 km/h	+27:37 (144.) ●	+29:11 (760.) ●	+26:06 (918.) ●

Ges	Sex	Ak	Name	#	AK
901	747	139	Sarawut Boonbamrungsap	511	M35-39	Thailand	00:45:40	03:18:58	02:31:35	06:50:12
907	751	140	Joefreson Herrera	169	M35-39	Philippines	00:48:00	03:08:15	02:47:04	06:50:57
909	753	141	Wetchaphan Phothet	614	M35-39	Thailand	00:47:38	03:08:31	02:41:08	06:51:13
916	758	142	Bandith Promnuch	628	M35-39	Thailand	00:49:49	03:15:12	02:33:13	06:52:26
917	759	143	Danai Khuavangmol	572	M35-39	Thailand	01:02:15	03:27:05	02:12:38	06:52:32
918	760	144	อรุณ วงศ์พานิชเลิศ	734	M35-39	Thailand	00:45:16	03:00:56	02:52:27	06:52:35
926	767	145	Sascha Wondruschka	706	M35-39	Germany	00:44:41	03:16:43	02:39:54	06:53:49
932	771	146	Jenkanit Rujiramora	638	M35-39	Thailand	00:43:43	03:05:50	02:55:04	06:54:38
935	774	147	Joshua Frazar	533	M35-39	United States	00:43:26	03:22:41	02:37:46	06:54:46
937	776	148	Sopon Pinitkuarmdee	618	M35-39	Thailand	00:48:19	03:13:18	02:44:47	06:55:07