อรุณ วงศ์พานิชเลิศ -
Ironman 70.3 Bangsaen 2020
Quick facts
918/760/144All/Gender/AG
M35-39Age group
734Bib number
ThailandNationality
45:16 | 3:00:56 | 2:52:27 | 6:52:35 |
Compare อรุณ วงศ์พานิชเลิศ with other athletes!
734 วงศ์พานิชเลิศ
628 Promnuch ×
572 Khuavangmol ×
706 Wondruschka ×
638 Rujiramora ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | -01:13 (97.) ● | -00:29 (543.) ● | -00:48 (649.) ● |
Transition | 00:50:24 | 00:05:08 | - | -00:06 (126.) ● | +00:02 (661.) ● | +00:06 (840.) ● | |
Bike | 25 km | 01:45:55 | 00:55:31 | 27.02 km/h | -00:33 (101.) ● | -00:46 (528.) ● | -01:34 (590.) ● |
Bike | 45 km | 02:20:07 | 00:34:12 | 35.09 km/h | -01:09 (95.) ● | -01:17 (477.) ● | -01:47 (525.) ● |
Bike | 66 km | 02:58:40 | 00:38:33 | 32.68 km/h | -01:24 (96.) ● | -01:43 (480.) ● | -02:15 (530.) ● |
Bike | 75 km | 03:23:21 | 00:24:41 | 21.88 km/h | +00:56 (145.) ● | +00:46 (708.) ● | +00:26 (818.) ● |
Bike | 90 km | 03:51:20 | 00:27:59 | 32.16 km/h | -00:23 (107.) ● | -00:31 (552.) ● | -00:51 (626.) ● |
Bike | 90 km | 03:51:20 | 03:00:56 | 29.85 km/h | -02:33 (102.) ● | -03:31 (536.) ● | -06:01 (595.) ● |
Transition | 04:00:08 | 00:08:48 | - | +03:23 (209.) ● | +03:29 (1047.) ● | +03:35 (1297.) ● | |
Run | 3.2 km | 04:22:29 | 00:22:21 | 06:59 min/km | +02:18 (158.) ● | +02:42 (851.) ● | +02:37 (1047.) ● |
Run | 4.9 km | 04:38:08 | 00:15:39 | 09:12 min/km | +03:31 (203.) ● | +03:29 (1015.) ● | +03:24 (1242.) ● |
Run | 6.9 km | 04:54:01 | 00:15:53 | 07:56 min/km | +03:20 (198.) ● | +03:17 (1010.) ● | +03:12 (1237.) ● |
Run | 10 km | 05:19:42 | 00:25:41 | 08:17 min/km | +04:50 (184.) ● | +05:00 (951.) ● | +04:54 (1171.) ● |
Run | 11.8 km | 05:35:24 | 00:15:42 | 08:43 min/km | +02:32 (177.) ● | +02:47 (929.) ● | +02:44 (1149.) ● |
Run | 13.8 km | 05:51:50 | 00:16:26 | 08:13 min/km | +02:52 (182.) ● | +03:03 (960.) ● | +03:01 (1187.) ● |
Run | 16.9 km | 06:19:11 | 00:27:21 | 08:49 min/km | +04:55 (179.) ● | +05:13 (923.) ● | +05:13 (1150.) ● |
Run | 18.8 km | 06:34:53 | 00:15:42 | 08:15 min/km | +01:45 (157.) ● | +02:02 (832.) ● | +02:02 (1027.) ● |
Run | 21.1 km | 06:52:35 | 00:17:42 | 07:41 min/km | +02:03 (164.) ● | +02:07 (834.) ● | +02:07 (1033.) ● |
Run | 21.1 km | 06:52:35 | 02:52:27 | 08:10 min/km | +28:06 (178.) ● | +29:40 (926.) ● | +29:14 (1137.) ● |
Total | 113 km | 06:52:35 | 06:52:35 | 16.43 km/h | +27:37 (144.) ● | +29:11 (760.) ● | +26:06 (918.) ● |