Ian Nokes -
Ironman 70.3 New Zealand 2020
Quick facts
441/332/26Alle/Geschlecht/AK
M55-59Altersklasse
2099Startnummer
AustraliaNationalität
37:33 | 2:47:00 | 2:08:59 | 5:40:54 |
Vergleiche Ian Nokes mit anderen Athleten!
2099 Nokes
2960 Nolan ×
2974 Vadnjal ×
2944 Grindell ×
2954 Mills ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -00:28 (29.) ● | +02:03 (375.) ● | +01:14 (543.) ● |
Wechsel | 00:42:33 | 00:05:00 | - | -02:25 (6.) ● | -01:43 (132.) ● | -01:53 (178.) ● | |
Radfahren | 18 km | 01:13:30 | 00:30:57 | 34.89 km/h | -02:50 (18.) ● | -01:30 (240.) ● | -02:45 (278.) ● |
Radfahren | 46 km | 02:03:21 | 00:49:51 | 33.7 km/h | -04:16 (17.) ● | -02:15 (241.) ● | -04:12 (279.) ● |
Radfahren | 72 km | 02:53:59 | 00:50:38 | 30.81 km/h | -03:35 (19.) ● | -01:25 (268.) ● | -03:21 (325.) ● |
Radfahren | 90 km | 03:29:33 | 00:35:34 | 30.37 km/h | -00:49 (24.) ● | +00:25 (350.) ● | -00:48 (454.) ● |
Radfahren | 90 km | 03:29:33 | 02:47:00 | 32.34 km/h | -11:30 (20.) ● | -04:45 (271.) ● | -11:06 (323.) ● |
Wechsel | 03:31:55 | 00:02:22 | - | -05:25 (6.) ● | -02:09 (152.) ● | -02:02 (208.) ● | |
Laufen | 0.3 km | 03:34:07 | 00:02:12 | 07:20 min/km | +00:04 (32.) ● | +00:11 (428.) ● | +00:06 (607.) ● |
Laufen | 5.5 km | 04:03:51 | 00:29:44 | 05:43 min/km | +00:52 (33.) ● | +02:31 (418.) ● | +01:29 (599.) ● |
Laufen | 10.6 km | 04:33:52 | 00:30:01 | 05:53 min/km | -00:25 (27.) ● | +01:52 (386.) ● | +00:44 (551.) ● |
Laufen | 15.7 km | 05:06:36 | 00:32:44 | 06:25 min/km | +00:26 (27.) ● | +02:59 (394.) ● | +01:57 (581.) ● |
Laufen | 20.8 km | 05:39:29 | 00:32:53 | 06:26 min/km | +00:17 (28.) ● | +02:55 (395.) ● | +01:59 (579.) ● |
Laufen | 20.9 km | 05:40:32 | 00:01:03 | 10:30 min/km | -00:01 (24.) ● | +00:05 (392.) ● | +00:03 (565.) ● |
Laufen | 21.1 km | 05:40:54 | 00:00:22 | 01:49 min/km | ±00:00 (27.) ● | +00:01 (389.) ● | +00:01 (589.) ● |
Laufen | 21.1 km | 05:40:54 | 02:08:59 | 06:06 min/km | +01:13 (28.) ● | +10:34 (393.) ● | +06:19 (574.) ● |
Total | 113 km | 05:40:54 | 05:40:54 | 19.89 km/h | -18:35 (26.) ● | +04:00 (332.) ● | -07:28 (441.) ● |