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Ian Nokes -
Ironman 70.3 New Zealand 2020

Quick facts

441/332/26All/Gender/AG

M55-59Age group

2099Bib number

AustraliaNationality


37:33	2:47:00	2:08:59	5:40:54

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Compare Ian Nokes with other athletes!

2099 Nokes

2960 Nolan ×

2974 Vadnjal ×

2944 Grindell ×

2954 Mills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-00:28 (29.) ●	+02:03 (375.) ●	+01:14 (543.) ●
Transition		00:42:33	00:05:00	-	-02:25 (6.) ●	-01:43 (132.) ●	-01:53 (178.) ●
Bike	18 km	01:13:30	00:30:57	34.89 km/h	-02:50 (18.) ●	-01:30 (240.) ●	-02:45 (278.) ●
Bike	46 km	02:03:21	00:49:51	33.7 km/h	-04:16 (17.) ●	-02:15 (241.) ●	-04:12 (279.) ●
Bike	72 km	02:53:59	00:50:38	30.81 km/h	-03:35 (19.) ●	-01:25 (268.) ●	-03:21 (325.) ●
Bike	90 km	03:29:33	00:35:34	30.37 km/h	-00:49 (24.) ●	+00:25 (350.) ●	-00:48 (454.) ●
Bike	90 km	03:29:33	02:47:00	32.34 km/h	-11:30 (20.) ●	-04:45 (271.) ●	-11:06 (323.) ●
Transition		03:31:55	00:02:22	-	-05:25 (6.) ●	-02:09 (152.) ●	-02:02 (208.) ●
Run	0.3 km	03:34:07	00:02:12	07:20 min/km	+00:04 (32.) ●	+00:11 (428.) ●	+00:06 (607.) ●
Run	5.5 km	04:03:51	00:29:44	05:43 min/km	+00:52 (33.) ●	+02:31 (418.) ●	+01:29 (599.) ●
Run	10.6 km	04:33:52	00:30:01	05:53 min/km	-00:25 (27.) ●	+01:52 (386.) ●	+00:44 (551.) ●
Run	15.7 km	05:06:36	00:32:44	06:25 min/km	+00:26 (27.) ●	+02:59 (394.) ●	+01:57 (581.) ●
Run	20.8 km	05:39:29	00:32:53	06:26 min/km	+00:17 (28.) ●	+02:55 (395.) ●	+01:59 (579.) ●
Run	20.9 km	05:40:32	00:01:03	10:30 min/km	-00:01 (24.) ●	+00:05 (392.) ●	+00:03 (565.) ●
Run	21.1 km	05:40:54	00:00:22	01:49 min/km	±00:00 (27.) ●	+00:01 (389.) ●	+00:01 (589.) ●
Run	21.1 km	05:40:54	02:08:59	06:06 min/km	+01:13 (28.) ●	+10:34 (393.) ●	+06:19 (574.) ●
Total	113 km	05:40:54	05:40:54	19.89 km/h	-18:35 (26.) ●	+04:00 (332.) ●	-07:28 (441.) ●

Ovr	Gen	Div	Name	#	AG
401	302	21	Murphy Niuapu	2959	M55-59	New Zealand	00:42:23	02:53:56	01:46:57	05:35:12
403	303	22	Grant Utteridge	2973	M55-59	New Zealand	00:31:48	02:41:11	02:12:24	05:35:26
404	304	23	Norm Marsh	2952	M55-59	Australia	00:33:13	02:53:41	01:56:35	05:35:35
420	315	24	Bruce Nolan	2960	M55-59	Australia	00:29:17	02:57:11	01:59:27	05:37:52
435	327	25	Dan Vadnjal	2974	M55-59	New Zealand	00:31:00	02:45:51	02:15:32	05:40:12
441	332	26	Ian Nokes	2099	M55-59	Australia	00:37:33	02:47:00	02:08:59	05:40:54
468	352	27	David Grindell	2944	M55-59	New Zealand	00:30:56	03:02:05	01:59:26	05:44:44
475	355	28	Brian Mills	2954	M55-59	New Zealand	00:33:39	02:48:16	02:14:03	05:45:36
502	372	29	Martin Bourke	2932	M55-59	Australia	00:44:00	02:54:45	01:58:06	05:49:45
539	391	30	Greg Morgan	2955	M55-59	New Zealand	00:46:26	02:46:32	02:11:52	05:56:42

All Results

Statistics: Ironman 70.3 New Zealand 2020

Results: Ironman 70.3 New Zealand 2020

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