James Sheppard -
Ironman 70.3 New Zealand 2020
Quick facts
496/369/45Alle/Geschlecht/AK
M30-34Altersklasse
2372Startnummer
New ZealandNationalität
56:22 | 2:41:47 | 1:58:07 | 5:48:17 |
Vergleiche James Sheppard mit anderen Athleten!
2372 Sheppard
2345 Martin ×
2320 Dawson ×
2319 Craven ×
2375 Store ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:22 | 00:56:22 | 02:58 min/100m | +20:58 (69.) ● | +20:52 (550.) ● | +20:03 (859.) ● |
Wechsel | 01:03:58 | 00:07:36 | - | +00:44 (49.) ● | +00:53 (403.) ● | +00:43 (608.) ● | |
Radfahren | 18 km | 01:35:02 | 00:31:04 | 34.76 km/h | -01:19 (31.) ● | -01:23 (246.) ● | -02:38 (285.) ● |
Radfahren | 46 km | 02:26:16 | 00:51:14 | 32.79 km/h | -00:56 (39.) ● | -00:52 (299.) ● | -02:49 (356.) ● |
Radfahren | 72 km | 03:14:57 | 00:48:41 | 32.04 km/h | -04:04 (26.) ● | -03:22 (196.) ● | -05:18 (218.) ● |
Radfahren | 90 km | 03:45:45 | 00:30:48 | 35.06 km/h | -04:12 (8.) ● | -04:21 (38.) ● | -05:34 (39.) ● |
Radfahren | 90 km | 03:45:45 | 02:41:47 | 33.38 km/h | -10:31 (26.) ● | -09:58 (202.) ● | -16:19 (224.) ● |
Wechsel | 03:50:10 | 00:04:25 | - | +00:38 (47.) ● | -00:06 (398.) ● | +00:01 (602.) ● | |
Laufen | 0.3 km | 03:52:13 | 00:02:03 | 06:50 min/km | +00:04 (45.) ● | +00:02 (346.) ● | -00:03 (467.) ● |
Laufen | 5.5 km | 04:19:33 | 00:27:20 | 05:15 min/km | +00:12 (45.) ● | +00:07 (338.) ● | -00:55 (469.) ● |
Laufen | 10.6 km | 04:47:12 | 00:27:39 | 05:25 min/km | -00:23 (42.) ● | -00:30 (315.) ● | -01:38 (427.) ● |
Laufen | 15.7 km | 05:17:12 | 00:30:00 | 05:52 min/km | +00:23 (42.) ● | +00:15 (328.) ● | -00:47 (463.) ● |
Laufen | 20.8 km | 05:46:53 | 00:29:41 | 05:49 min/km | -00:14 (38.) ● | -00:17 (322.) ● | -01:13 (454.) ● |
Laufen | 20.9 km | 05:47:21 | 00:00:28 | 04:40 min/km | -00:28 (1.) ● | -00:30 (4.) ● | -00:32 (4.) ● |
Laufen | 21.1 km | 05:48:17 | 00:00:56 | 04:39 min/km | +00:36 (69.) ● | +00:35 (551.) ● | +00:35 (863.) ● |
Laufen | 21.1 km | 05:48:17 | 01:58:07 | 05:35 min/km | +00:10 (40.) ● | -00:18 (322.) ● | -04:33 (449.) ● |
Total | 113 km | 05:48:17 | 05:48:17 | 19.47 km/h | +11:59 (45.) ● | +11:23 (369.) ● | -00:05 (496.) ● |