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James Sheppard -
Ironman 70.3 New Zealand 2020

Quick facts

496/369/45All/Gender/AG

M30-34Age group

2372Bib number

New ZealandNationality


56:22	2:41:47	1:58:07	5:48:17

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Compare James Sheppard with other athletes!

2372 Sheppard

2345 Martin ×

2320 Dawson ×

2319 Craven ×

2375 Store ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:22	00:56:22	02:58 min/100m	+20:58 (69.) ●	+20:52 (550.) ●	+20:03 (859.) ●
Transition		01:03:58	00:07:36	-	+00:44 (49.) ●	+00:53 (403.) ●	+00:43 (608.) ●
Bike	18 km	01:35:02	00:31:04	34.76 km/h	-01:19 (31.) ●	-01:23 (246.) ●	-02:38 (285.) ●
Bike	46 km	02:26:16	00:51:14	32.79 km/h	-00:56 (39.) ●	-00:52 (299.) ●	-02:49 (356.) ●
Bike	72 km	03:14:57	00:48:41	32.04 km/h	-04:04 (26.) ●	-03:22 (196.) ●	-05:18 (218.) ●
Bike	90 km	03:45:45	00:30:48	35.06 km/h	-04:12 (8.) ●	-04:21 (38.) ●	-05:34 (39.) ●
Bike	90 km	03:45:45	02:41:47	33.38 km/h	-10:31 (26.) ●	-09:58 (202.) ●	-16:19 (224.) ●
Transition		03:50:10	00:04:25	-	+00:38 (47.) ●	-00:06 (398.) ●	+00:01 (602.) ●
Run	0.3 km	03:52:13	00:02:03	06:50 min/km	+00:04 (45.) ●	+00:02 (346.) ●	-00:03 (467.) ●
Run	5.5 km	04:19:33	00:27:20	05:15 min/km	+00:12 (45.) ●	+00:07 (338.) ●	-00:55 (469.) ●
Run	10.6 km	04:47:12	00:27:39	05:25 min/km	-00:23 (42.) ●	-00:30 (315.) ●	-01:38 (427.) ●
Run	15.7 km	05:17:12	00:30:00	05:52 min/km	+00:23 (42.) ●	+00:15 (328.) ●	-00:47 (463.) ●
Run	20.8 km	05:46:53	00:29:41	05:49 min/km	-00:14 (38.) ●	-00:17 (322.) ●	-01:13 (454.) ●
Run	20.9 km	05:47:21	00:00:28	04:40 min/km	-00:28 (1.) ●	-00:30 (4.) ●	-00:32 (4.) ●
Run	21.1 km	05:48:17	00:00:56	04:39 min/km	+00:36 (69.) ●	+00:35 (551.) ●	+00:35 (863.) ●
Run	21.1 km	05:48:17	01:58:07	05:35 min/km	+00:10 (40.) ●	-00:18 (322.) ●	-04:33 (449.) ●
Total	113 km	05:48:17	05:48:17	19.47 km/h	+11:59 (45.) ●	+11:23 (369.) ●	-00:05 (496.) ●

Ovr	Gen	Div	Name	#	AG
434	326	40	Chris Ness	2353	M30-34	New Zealand	00:29:56	02:49:56	02:10:06	05:40:10
446	334	41	Hamish Ross	2366	M30-34	New Zealand	00:37:24	02:45:59	02:08:09	05:41:25
455	342	42	Johannes Maartens	2342	M30-34	New Zealand	00:31:59	02:52:38	02:06:42	05:42:53
462	347	43	Sean Martin	2345	M30-34	New Zealand	00:39:59	02:50:32	02:05:41	05:43:34
465	349	44	William Dawson	2320	M30-34	Ireland	00:38:50	03:05:02	01:48:14	05:44:15
496	369	45	James Sheppard	2372	M30-34	New Zealand	00:56:22	02:41:47	01:58:07	05:48:17
504	373	46	Rob Craven	2319	M30-34	Australia	00:37:31	02:42:56	02:17:43	05:49:53
545	393	47	Kyle Store	2375	M30-34	New Zealand	00:39:12	03:03:35	02:02:51	05:57:57
559	399	48	Aubrey Clark	2315	M30-34	Australia	00:33:56	02:57:17	02:12:37	06:00:59
588	413	49	Charlie Morpeth	2350	M30-34	New Zealand	00:37:49	03:02:36	01:59:39	06:05:58

All Results

Statistics: Ironman 70.3 New Zealand 2020

Results: Ironman 70.3 New Zealand 2020

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