Garth Cook -
Ironman 70.3 New Zealand 2020
Quick facts
581/409/57Alle/Geschlecht/AK
M50-54Altersklasse
2836Startnummer
New ZealandNationalität
34:09 | 2:51:33 | 2:28:20 | 6:04:19 |
Vergleiche Garth Cook mit anderen Athleten!
2836 Cook
2892 VAN Dijk ×
2840 Davison ×
2832 Campbell ×
2848 Foubister ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -01:29 (34.) ● | -01:21 (276.) ● | -02:10 (376.) ● |
Wechsel | 00:40:24 | 00:06:15 | - | -00:42 (33.) ● | -00:28 (297.) ● | -00:38 (434.) ● | |
Radfahren | 18 km | 01:11:37 | 00:31:13 | 34.6 km/h | -00:59 (31.) ● | -01:14 (257.) ● | -02:29 (297.) ● |
Radfahren | 46 km | 02:00:58 | 00:49:21 | 34.04 km/h | -02:33 (25.) ● | -02:45 (216.) ● | -04:42 (243.) ● |
Radfahren | 72 km | 02:57:16 | 00:56:18 | 27.71 km/h | +04:44 (60.) ● | +04:15 (433.) ● | +02:19 (583.) ● |
Radfahren | 90 km | 03:31:57 | 00:34:41 | 31.14 km/h | -00:05 (36.) ● | -00:28 (295.) ● | -01:41 (360.) ● |
Radfahren | 90 km | 03:31:57 | 02:51:33 | 31.48 km/h | +01:07 (40.) ● | -00:12 (322.) ● | -06:33 (395.) ● |
Wechsel | 03:35:59 | 00:04:02 | - | +00:06 (38.) ● | -00:29 (358.) ● | -00:22 (534.) ● | |
Laufen | 0.3 km | 03:38:28 | 00:02:29 | 08:16 min/km | +00:26 (66.) ● | +00:28 (495.) ● | +00:23 (738.) ● |
Laufen | 5.5 km | 04:11:43 | 00:33:15 | 06:23 min/km | +05:49 (64.) ● | +06:02 (490.) ● | +05:00 (729.) ● |
Laufen | 10.6 km | 04:47:21 | 00:35:38 | 06:59 min/km | +07:21 (65.) ● | +07:29 (494.) ● | +06:21 (738.) ● |
Laufen | 15.7 km | 05:24:15 | 00:36:54 | 07:14 min/km | +07:15 (64.) ● | +07:09 (470.) ● | +06:07 (708.) ● |
Laufen | 20.8 km | 06:02:37 | 00:38:22 | 07:31 min/km | +08:45 (65.) ● | +08:24 (477.) ● | +07:28 (725.) ● |
Laufen | 20.9 km | 06:03:52 | 00:01:15 | 12:30 min/km | +00:17 (65.) ● | +00:17 (508.) ● | +00:15 (772.) ● |
Laufen | 21.1 km | 06:04:19 | 00:00:27 | 02:14 min/km | +00:05 (64.) ● | +00:06 (510.) ● | +00:06 (794.) ● |
Laufen | 21.1 km | 06:04:19 | 02:28:20 | 07:01 min/km | +29:58 (64.) ● | +29:55 (487.) ● | +25:40 (727.) ● |
Total | 113 km | 06:04:19 | 06:04:19 | 18.61 km/h | +29:00 (57.) ● | +27:25 (409.) ● | +15:57 (581.) ● |