Liz Monrad -
Ironman 70.3 New Zealand 2020
Quick facts
802/276/26Alle/Geschlecht/AK
F50-54Altersklasse
2916Startnummer
New ZealandNationalität
38:27 | 3:21:52 | 3:03:03 | 7:23:52 |
Vergleiche Liz Monrad mit anderen Athleten!
2916 Monrad
2911 Low ×
2919 Roach ×
2913 Manahi ×
2912 Majorhazi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | +01:22 (17.) ● | +00:40 (179.) ● | +02:08 (575.) ● |
Wechsel | 00:48:44 | 00:10:17 | - | +03:05 (25.) ● | +03:06 (282.) ● | +03:24 (782.) ● | |
Radfahren | 18 km | 01:27:52 | 00:39:08 | 27.6 km/h | +04:36 (25.) ● | +03:14 (248.) ● | +05:26 (767.) ● |
Radfahren | 46 km | 02:27:46 | 00:59:54 | 28.05 km/h | +05:01 (24.) ● | +02:25 (205.) ● | +05:51 (690.) ● |
Radfahren | 72 km | 03:28:19 | 01:00:33 | 25.76 km/h | +05:50 (26.) ● | +03:08 (225.) ● | +06:34 (717.) ● |
Radfahren | 90 km | 04:10:36 | 00:42:17 | 25.54 km/h | +05:02 (26.) ● | +03:47 (254.) ● | +05:55 (775.) ● |
Radfahren | 90 km | 04:10:36 | 03:21:52 | 26.75 km/h | +20:29 (26.) ● | +12:34 (230.) ● | +23:46 (729.) ● |
Wechsel | 04:20:49 | 00:10:13 | - | +05:34 (27.) ● | +06:02 (310.) ● | +05:49 (854.) ● | |
Laufen | 0.3 km | 04:24:24 | 00:03:35 | 11:56 min/km | +01:19 (28.) ● | +01:21 (310.) ● | +01:29 (859.) ● |
Laufen | 5.5 km | 05:07:12 | 00:42:48 | 08:13 min/km | +13:20 (27.) ● | +12:43 (303.) ● | +14:33 (847.) ● |
Laufen | 10.6 km | 05:50:45 | 00:43:33 | 08:32 min/km | +12:50 (27.) ● | +12:15 (293.) ● | +14:16 (831.) ● |
Laufen | 15.7 km | 06:35:52 | 00:45:07 | 08:50 min/km | +13:02 (25.) ● | +12:29 (296.) ● | +14:20 (831.) ● |
Laufen | 20.8 km | 07:22:02 | 00:46:10 | 09:03 min/km | +13:48 (26.) ● | +13:36 (298.) ● | +15:16 (836.) ● |
Laufen | 20.9 km | 07:23:23 | 00:01:21 | 13:30 min/km | +00:18 (26.) ● | +00:18 (283.) ● | +00:21 (812.) ● |
Laufen | 21.1 km | 07:23:52 | 00:00:29 | 02:24 min/km | +00:07 (25.) ● | +00:07 (300.) ● | +00:08 (832.) ● |
Laufen | 21.1 km | 07:23:52 | 03:03:03 | 08:40 min/km | +54:44 (27.) ● | +52:49 (300.) ● | +01:00:23 (841.) ● |
Total | 113 km | 07:23:52 | 07:23:52 | 15.27 km/h | +01:25:14 (26.) ● | +01:15:11 (276.) ● | +01:35:30 (802.) ● |