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Liz Monrad -
Ironman 70.3 New Zealand 2020

Quick facts

802/276/26All/Gender/AG

F50-54Age group

2916Bib number

New ZealandNationality


38:27	3:21:52	3:03:03	7:23:52

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Compare Liz Monrad with other athletes!

2916 Monrad

2911 Low ×

2919 Roach ×

2913 Manahi ×

2912 Majorhazi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	+01:22 (17.) ●	+00:40 (179.) ●	+02:08 (575.) ●
Transition		00:48:44	00:10:17	-	+03:05 (25.) ●	+03:06 (282.) ●	+03:24 (782.) ●
Bike	18 km	01:27:52	00:39:08	27.6 km/h	+04:36 (25.) ●	+03:14 (248.) ●	+05:26 (767.) ●
Bike	46 km	02:27:46	00:59:54	28.05 km/h	+05:01 (24.) ●	+02:25 (205.) ●	+05:51 (690.) ●
Bike	72 km	03:28:19	01:00:33	25.76 km/h	+05:50 (26.) ●	+03:08 (225.) ●	+06:34 (717.) ●
Bike	90 km	04:10:36	00:42:17	25.54 km/h	+05:02 (26.) ●	+03:47 (254.) ●	+05:55 (775.) ●
Bike	90 km	04:10:36	03:21:52	26.75 km/h	+20:29 (26.) ●	+12:34 (230.) ●	+23:46 (729.) ●
Transition		04:20:49	00:10:13	-	+05:34 (27.) ●	+06:02 (310.) ●	+05:49 (854.) ●
Run	0.3 km	04:24:24	00:03:35	11:56 min/km	+01:19 (28.) ●	+01:21 (310.) ●	+01:29 (859.) ●
Run	5.5 km	05:07:12	00:42:48	08:13 min/km	+13:20 (27.) ●	+12:43 (303.) ●	+14:33 (847.) ●
Run	10.6 km	05:50:45	00:43:33	08:32 min/km	+12:50 (27.) ●	+12:15 (293.) ●	+14:16 (831.) ●
Run	15.7 km	06:35:52	00:45:07	08:50 min/km	+13:02 (25.) ●	+12:29 (296.) ●	+14:20 (831.) ●
Run	20.8 km	07:22:02	00:46:10	09:03 min/km	+13:48 (26.) ●	+13:36 (298.) ●	+15:16 (836.) ●
Run	20.9 km	07:23:23	00:01:21	13:30 min/km	+00:18 (26.) ●	+00:18 (283.) ●	+00:21 (812.) ●
Run	21.1 km	07:23:52	00:00:29	02:24 min/km	+00:07 (25.) ●	+00:07 (300.) ●	+00:08 (832.) ●
Run	21.1 km	07:23:52	03:03:03	08:40 min/km	+54:44 (27.) ●	+52:49 (300.) ●	+01:00:23 (841.) ●
Total	113 km	07:23:52	07:23:52	15.27 km/h	+01:25:14 (26.) ●	+01:15:11 (276.) ●	+01:35:30 (802.) ●

Ovr	Gen	Div	Name	#	AG
630	190	21	Georgia Saxon	2922	F50-54	New Zealand	00:42:53	03:09:33	02:12:42	06:15:08
632	192	22	Trish Rutherford	2921	F50-54	Australia	00:43:01	03:11:08	02:08:16	06:15:22
729	240	23	Janie Gomez	2909	F50-54	New Zealand	00:41:24	03:18:26	02:10:54	06:43:52
779	260	24	Lisa Low	2911	F50-54	Singapore	01:00:36	03:15:23	02:33:23	07:08:31
787	265	25	Kim Roach	2919	F50-54	New Zealand	00:41:25	03:19:05	02:57:24	07:14:52
802	276	26	Liz Monrad	2916	F50-54	New Zealand	00:38:27	03:21:52	03:03:03	07:23:52
808	278	27	Lorin Manahi	2913	F50-54	New Zealand	00:40:14	03:31:02	03:01:01	07:27:04
866	313	28	Helen Majorhazi	2912	F50-54	New Zealand	00:39:57	04:00:34	03:21:23	08:22:46

All Results

Statistics: Ironman 70.3 New Zealand 2020

Results: Ironman 70.3 New Zealand 2020

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