Runar Höiom -
Ironman Tallinn 2020
Quick facts
256/227/20Alle/Geschlecht/AK
M50-54Altersklasse
303Startnummer
SWENationalität
| 1:17:50 | 5:10:53 | 3:52:33 | 10:33:23 |
Vergleiche Runar Höiom mit anderen Athleten!
303 Höiom
264 Dannehl ×
163 Heller ×
415 Hobmair ×
29 Liepa ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:17:50 | 01:17:50 | 02:02 min/100m | -04:40 (33.) ● | -01:32 (283.) ● | -01:32 (330.) ● |
| Wechsel | 01:25:46 | 00:07:56 | - | +01:01 (48.) ● | +01:11 (422.) ● | +01:08 (511.) ● | |
| Radfahren | 10.7 km | 01:46:43 | 00:20:57 | 30.64 km/h | -00:14 (39.) ● | +00:26 (371.) ● | +00:15 (417.) ● |
| Radfahren | 33.7 km | 02:27:21 | 00:40:38 | 33.96 km/h | -01:10 (34.) ● | -00:13 (325.) ● | -00:38 (368.) ● |
| Radfahren | 56.9 km | 03:08:12 | 00:40:51 | 34.08 km/h | -03:10 (23.) ● | -01:59 (241.) ● | -02:27 (260.) ● |
| Radfahren | 70.6 km | 03:29:28 | 00:21:16 | 38.65 km/h | -02:31 (13.) ● | -01:59 (166.) ● | -02:09 (176.) ● |
| Radfahren | 89.7 km | 03:59:26 | 00:29:58 | 38.24 km/h | -02:41 (12.) ● | -02:13 (169.) ● | -02:30 (179.) ● |
| Radfahren | 123.5 km | 04:59:40 | 01:00:14 | 33.67 km/h | -06:33 (14.) ● | -05:48 (176.) ● | -06:22 (186.) ● |
| Radfahren | 146.6 km | 05:42:51 | 00:43:11 | 32.1 km/h | -03:33 (24.) ● | -02:58 (225.) ● | -03:25 (241.) ● |
| Radfahren | 160.2 km | 06:04:55 | 00:22:04 | 36.98 km/h | -02:47 (9.) ● | -02:36 (133.) ● | -02:48 (137.) ● |
| Radfahren | 179.5 km | 06:36:39 | 00:31:44 | 36.49 km/h | -02:57 (19.) ● | -02:25 (204.) ● | -02:42 (223.) ● |
| Radfahren | 179.5 km | 06:36:39 | 05:10:53 | 34.64 km/h | -25:36 (21.) ● | -19:45 (215.) ● | -22:46 (235.) ● |
| Wechsel | 06:40:50 | 00:04:11 | - | -00:11 (34.) ● | -00:09 (352.) ● | -00:11 (432.) ● | |
| Laufen | 1.2 km | 06:47:48 | 00:06:58 | 05:48 min/km | -00:01 (36.) ● | +00:11 (367.) ● | +00:10 (439.) ● |
| Laufen | 5.2 km | 07:05:30 | 00:17:42 | 04:25 min/km | -04:46 (2.) ● | -03:48 (52.) ● | -03:56 (58.) ● |
| Laufen | 9.1 km | 07:22:45 | 00:17:15 | 04:25 min/km | -04:40 (2.) ● | -03:43 (50.) ● | -03:50 (56.) ● |
| Laufen | 10.7 km | 07:29:25 | 00:06:40 | 04:10 min/km | -02:04 (1.) ● | -01:43 (29.) ● | -01:45 (34.) ● |
| Laufen | 11.7 km | 07:34:08 | 00:04:43 | 04:43 min/km | -01:13 (2.) ● | -00:57 (78.) ● | -00:58 (87.) ● |
| Laufen | 15.6 km | 07:52:20 | 00:18:12 | 04:40 min/km | -04:58 (2.) ● | -04:07 (65.) ● | -04:10 (74.) ● |
| Laufen | 19.6 km | 08:10:59 | 00:18:39 | 04:39 min/km | -05:06 (2.) ● | -04:17 (64.) ● | -04:20 (72.) ● |
| Laufen | 21.2 km | 08:18:26 | 00:07:27 | 04:39 min/km | -01:53 (3.) ● | -01:31 (103.) ● | -01:33 (116.) ● |
| Laufen | 22.2 km | 08:23:42 | 00:05:16 | 05:16 min/km | -01:07 (8.) ● | -00:50 (141.) ● | -00:51 (161.) ● |
| Laufen | 26.2 km | 08:47:54 | 00:24:12 | 06:03 min/km | -01:33 (32.) ● | -00:21 (315.) ● | -00:21 (376.) ● |
| Laufen | 30.1 km | 09:11:29 | 00:23:35 | 06:02 min/km | -01:26 (32.) ● | -00:12 (321.) ● | -00:13 (381.) ● |
| Laufen | 31.7 km | 09:20:29 | 00:09:00 | 05:37 min/km | -01:07 (22.) ● | -00:37 (271.) ● | -00:37 (314.) ● |
| Laufen | 32.7 km | 09:26:24 | 00:05:55 | 05:54 min/km | -00:51 (20.) ● | -00:30 (229.) ● | -00:29 (272.) ● |
| Laufen | 36.6 km | 09:52:48 | 00:26:24 | 06:46 min/km | -00:02 (35.) ● | +01:21 (380.) ● | +01:18 (460.) ● |
| Laufen | 40.6 km | 10:19:52 | 00:27:04 | 06:46 min/km | +00:46 (40.) ● | +02:16 (419.) ● | +02:14 (509.) ● |
| Laufen | 42.2 km | 10:31:03 | 00:11:11 | 06:59 min/km | +00:48 (45.) ● | +01:30 (459.) ● | +01:28 (555.) ● |
| Laufen | 42.5 km | 10:32:48 | 00:01:45 | 05:50 min/km | +00:18 (57.) ● | +00:18 (532.) ● | +00:19 (641.) ● |
| Laufen | 42.6 km | 10:33:23 | 00:00:35 | 05:49 min/km | +00:06 (58.) ● | +00:06 (534.) ● | +00:06 (643.) ● |
| Laufen | 42.6 km | 10:33:23 | 03:52:33 | 05:27 min/km | -28:49 (18.) ● | -16:54 (232.) ● | -17:28 (264.) ● |
| Total | 225.9 km | 10:33:23 | 10:33:23 | 21.4 km/h | -58:15 (20.) ● | -37:09 (227.) ● | -40:49 (256.) ● |
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