Rafal Osciak -
Ironman 70.3 Gdynia 2020
Quick facts
266/248/55Alle/Geschlecht/AK
M40-44Altersklasse
597Startnummer
POLNationalität
36:10 | 2:51:45 | 1:41:18 | 5:16:49 |
Vergleiche Rafal Osciak mit anderen Athleten!
597 Osciak
687 Iwanowski ×
679 Kieda ×
832 Liberka ×
779 Danylchenko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | -02:06 (60.) ● | -02:38 (225.) ● | -02:42 (246.) ● |
Wechsel | 00:40:13 | 00:04:03 | - | -00:39 (52.) ● | -00:50 (214.) ● | -00:49 (240.) ● | |
Radfahren | 20.7 km | 01:23:36 | 00:43:23 | 28.63 km/h | +00:40 (75.) ● | +00:20 (338.) ● | +00:05 (359.) ● |
Radfahren | 69.3 km | 02:58:50 | 01:35:14 | 30.62 km/h | +02:19 (76.) ● | +01:40 (367.) ● | +01:04 (392.) ● |
Radfahren | 90 km | 03:31:58 | 00:33:08 | 37.48 km/h | +00:12 (70.) ● | -00:03 (319.) ● | -00:13 (341.) ● |
Radfahren | 90 km | 03:31:58 | 02:51:45 | 31.44 km/h | +03:11 (74.) ● | +01:57 (350.) ● | +00:56 (372.) ● |
Wechsel | 03:35:31 | 00:03:33 | - | -00:18 (63.) ● | -01:32 (129.) ● | -01:30 (147.) ● | |
Laufen | 9.5 km | 04:19:24 | 00:43:53 | 04:37 min/km | -03:26 (43.) ● | -03:45 (210.) ● | -04:00 (225.) ● |
Laufen | 20.2 km | 05:10:38 | 00:51:14 | 04:47 min/km | -06:14 (35.) ● | -07:20 (161.) ● | -07:31 (174.) ● |
Laufen | 20.9 km | 05:16:49 | 00:06:11 | 08:50 min/km | -00:39 (38.) ● | -00:45 (183.) ● | -00:46 (198.) ● |
Laufen | 20.9 km | 05:16:49 | 01:41:18 | 04:50 min/km | -10:19 (38.) ● | -11:50 (182.) ● | -12:17 (195.) ● |
Total | 112.8 km | 05:16:49 | 05:16:49 | 21.36 km/h | -10:11 (55.) ● | -14:53 (248.) ● | -16:22 (266.) ● |