Arkadiusz Janczarek -
Ironman 70.3 Gdynia 2020
Quick facts
576/529/130Alle/Geschlecht/AK
M40-44Altersklasse
669Startnummer
POLNationalität
42:05 | 3:04:07 | 2:22:30 | 6:16:14 |
Vergleiche Arkadiusz Janczarek mit anderen Athleten!
669 Janczarek
700 Maszewski ×
741 Witczak ×
699 Nowak ×
749 Zarnowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:05 | 00:42:05 | 02:12 min/100m | +03:49 (113.) ● | +03:17 (460.) ● | +03:13 (500.) ● |
Wechsel | 00:46:31 | 00:04:26 | - | -00:16 (68.) ● | -00:27 (274.) ● | -00:26 (309.) ● | |
Radfahren | 20.7 km | 01:32:26 | 00:45:55 | 27.05 km/h | +03:12 (110.) ● | +02:52 (461.) ● | +02:37 (497.) ● |
Radfahren | 69.3 km | 03:15:29 | 01:43:03 | 28.3 km/h | +10:08 (123.) ● | +09:29 (506.) ● | +08:53 (546.) ● |
Radfahren | 90 km | 03:50:38 | 00:35:09 | 35.33 km/h | +02:13 (110.) ● | +01:58 (465.) ● | +01:48 (501.) ● |
Radfahren | 90 km | 03:50:38 | 03:04:07 | 29.33 km/h | +15:33 (120.) ● | +14:19 (489.) ● | +13:18 (528.) ● |
Wechsel | 03:53:44 | 00:03:06 | - | -00:45 (42.) ● | -01:59 (86.) ● | -01:57 (95.) ● | |
Laufen | 9.5 km | 04:52:10 | 00:58:26 | 06:09 min/km | +11:07 (133.) ● | +10:48 (575.) ● | +10:33 (631.) ● |
Laufen | 20.2 km | 06:07:01 | 01:14:51 | 06:59 min/km | +17:23 (132.) ● | +16:17 (575.) ● | +16:06 (638.) ● |
Laufen | 20.9 km | 06:16:14 | 00:09:13 | 13:10 min/km | +02:23 (135.) ● | +02:17 (589.) ● | +02:16 (653.) ● |
Laufen | 20.9 km | 06:16:14 | 02:22:30 | 06:49 min/km | +30:53 (133.) ● | +29:22 (577.) ● | +28:55 (635.) ● |
Total | 112.8 km | 06:16:14 | 06:16:14 | 17.99 km/h | +49:14 (130.) ● | +44:32 (529.) ● | +43:03 (576.) ● |