Ake Lang -
Ironman 70.3 Otepää 2017
Quick facts
286/263/30Alle/Geschlecht/AK
M 25-29Altersklasse
188Startnummer
ESTNationalität
45:12 | 2:55:42 | 1:45:02 | 5:34:58 |
Vergleiche Ake Lang mit anderen Athleten!
188 Lang
205 Chuzhmaryov ×
749 Maddan ×
224 Arusaar ×
218 Kallas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | +05:15 (57.) ● | +05:19 (447.) ● | +05:03 (515.) ● |
Wechsel | 00:50:29 | 00:05:17 | - | +01:21 (62.) ● | +01:07 (438.) ● | +01:09 (527.) ● | |
Radfahren | 22.5 km | 01:32:59 | 00:42:30 | 31.76 km/h | +00:15 (44.) ● | -00:06 (352.) ● | -00:40 (385.) ● |
Radfahren | 43.1 km | 02:16:03 | 00:43:04 | 28.7 km/h | -06:57 (33.) ● | -02:28 (318.) ● | -02:49 (343.) ● |
Radfahren | 67.5 km | 02:59:03 | 00:43:00 | 34.05 km/h | +01:09 (41.) ● | +01:17 (340.) ● | +00:36 (373.) ● |
Radfahren | 90 km | 03:46:11 | 00:47:08 | 28.64 km/h | -01:06 (33.) ● | -00:54 (305.) ● | -01:29 (331.) ● |
Radfahren | 90 km | 03:46:11 | 02:55:42 | 30.73 km/h | -06:39 (33.) ● | -02:11 (327.) ● | -04:22 (359.) ● |
Wechsel | 03:49:56 | 00:03:45 | - | +00:26 (57.) ● | +00:22 (393.) ● | +00:21 (465.) ● | |
Laufen | 5.9 km | 04:19:29 | 00:29:33 | 05:00 min/km | -03:07 (24.) ● | -03:02 (169.) ● | -03:21 (187.) ● |
Laufen | 10.4 km | 04:41:33 | 00:22:04 | 04:54 min/km | -03:52 (13.) ● | -03:47 (103.) ● | -03:58 (113.) ● |
Laufen | 16.3 km | 05:11:29 | 00:29:56 | 05:04 min/km | -05:11 (14.) ● | -04:56 (111.) ● | -05:07 (124.) ● |
Laufen | 20.8 km | 05:34:02 | 00:22:33 | 05:00 min/km | -03:45 (14.) ● | -03:50 (101.) ● | -04:00 (115.) ● |
Laufen | 21.1 km | 05:34:58 | 00:00:56 | 03:06 min/km | -02:12 (10.) ● | -02:54 (35.) ● | -02:39 (40.) ● |
Laufen | 21.1 km | 05:34:58 | 01:45:02 | 04:58 min/km | -18:07 (16.) ● | -18:29 (116.) ● | -19:05 (129.) ● |
Total | 113 km | 05:34:58 | 05:34:58 | 20.24 km/h | -17:44 (30.) ● | -13:52 (263.) ● | -16:54 (286.) ● |