aidiagnostics

Ad

Ake Lang -
Ironman 70.3 Otepää 2017

Quick facts

286/263/30All/Gender/AG

M 25-29Age group

188Bib number

ESTNationality


45:12	2:55:42	1:45:02	5:34:58

aidiagnostics

Ad

Compare Ake Lang with other athletes!

188 Lang

205 Chuzhmaryov ×

749 Maddan ×

224 Arusaar ×

218 Kallas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	+05:15 (57.) ●	+05:19 (447.) ●	+05:03 (515.) ●
Transition		00:50:29	00:05:17	-	+01:21 (62.) ●	+01:07 (438.) ●	+01:09 (527.) ●
Bike	22.5 km	01:32:59	00:42:30	31.76 km/h	+00:15 (44.) ●	-00:06 (352.) ●	-00:40 (385.) ●
Bike	43.1 km	02:16:03	00:43:04	28.7 km/h	-06:57 (33.) ●	-02:28 (318.) ●	-02:49 (343.) ●
Bike	67.5 km	02:59:03	00:43:00	34.05 km/h	+01:09 (41.) ●	+01:17 (340.) ●	+00:36 (373.) ●
Bike	90 km	03:46:11	00:47:08	28.64 km/h	-01:06 (33.) ●	-00:54 (305.) ●	-01:29 (331.) ●
Bike	90 km	03:46:11	02:55:42	30.73 km/h	-06:39 (33.) ●	-02:11 (327.) ●	-04:22 (359.) ●
Transition		03:49:56	00:03:45	-	+00:26 (57.) ●	+00:22 (393.) ●	+00:21 (465.) ●
Run	5.9 km	04:19:29	00:29:33	05:00 min/km	-03:07 (24.) ●	-03:02 (169.) ●	-03:21 (187.) ●
Run	10.4 km	04:41:33	00:22:04	04:54 min/km	-03:52 (13.) ●	-03:47 (103.) ●	-03:58 (113.) ●
Run	16.3 km	05:11:29	00:29:56	05:04 min/km	-05:11 (14.) ●	-04:56 (111.) ●	-05:07 (124.) ●
Run	20.8 km	05:34:02	00:22:33	05:00 min/km	-03:45 (14.) ●	-03:50 (101.) ●	-04:00 (115.) ●
Run	21.1 km	05:34:58	00:00:56	03:06 min/km	-02:12 (10.) ●	-02:54 (35.) ●	-02:39 (40.) ●
Run	21.1 km	05:34:58	01:45:02	04:58 min/km	-18:07 (16.) ●	-18:29 (116.) ●	-19:05 (129.) ●
Total	113 km	05:34:58	05:34:58	20.24 km/h	-17:44 (30.) ●	-13:52 (263.) ●	-16:54 (286.) ●

Ovr	Gen	Div	Name	#	AG
226	207	25	Mikhail Fedorishchev	236	M 25-29	RUS	00:35:49	02:49:36	01:53:45	05:25:10
235	215	26	Evgenii Nikandrov	765	M 25-29	RUS	00:36:14	02:46:17	01:58:10	05:26:41
250	228	27	Martins Apinis	211	M 25-29	LVA	00:34:30	02:44:24	02:04:14	05:29:04
260	238	28	Alex Chuzhmaryov	205	M 25-29	LVA	00:44:49	02:52:28	01:46:35	05:30:55
278	256	29	Humphrey Maddan	749	M 25-29	GBR	00:38:03	02:56:52	01:52:22	05:33:39
286	263	30	Ake Lang	188	M 25-29	EST	00:45:12	02:55:42	01:45:02	05:34:58
327	295	31	Aivo Arusaar	224	M 25-29	EST	00:39:38	02:47:02	02:07:08	05:41:24
328	296	32	Johan Kallas	218	M 25-29	EST	00:37:09	02:48:14	02:07:08	05:41:27
331	298	33	Juhani Lehtola	168	M 25-29	FIN	00:34:46	03:03:41	01:57:26	05:42:24
345	308	34	Anatoly Leskovets	198	M 25-29	RUS	00:36:43	02:57:11	02:03:44	05:45:32

All Results

Statistics: Ironman 70.3 Otepää 2017

Results: Ironman 70.3 Otepää 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read