Colin Forrest -
Ironman 70.3 Sunshine Coast 2020

Quick facts

190/156/2Alle/Geschlecht/AK

M60-64Altersklasse

1223Startnummer

AustraliaNationalität


31:29	2:43:20	1:44:45	5:04:57

Vergleiche Colin Forrest mit anderen Athleten!

1223 Forrest

235 Somerville ×

1224 Francis ×

1220 Dunstan ×

1227 Kelly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:29	00:31:29	01:39 min/100m	-05:09 (3.) ●	-03:21 (163.) ●	-03:59 (217.) ●
Wechsel		00:34:54	00:03:25	-	-00:32 (2.) ●	-00:12 (214.) ●	-00:16 (284.) ●
Radfahren	8.6 km	00:52:08	00:17:14	29.94 km/h	-03:15 (2.) ●	-02:07 (119.) ●	-02:32 (148.) ●
Radfahren	20.4 km	01:12:22	00:20:14	34.99 km/h	-01:10 (5.) ●	+00:03 (300.) ●	-00:24 (363.) ●
Radfahren	33 km	01:35:15	00:22:53	33.04 km/h	-01:33 (6.) ●	-00:36 (244.) ●	-01:18 (287.) ●
Radfahren	42 km	01:54:00	00:18:45	28.8 km/h	-02:15 (4.) ●	-00:25 (254.) ●	-00:53 (299.) ●
Radfahren	52 km	02:10:12	00:16:12	37.04 km/h	-01:23 (4.) ●	-00:40 (216.) ●	-01:09 (257.) ●
Radfahren	65 km	02:29:29	00:19:17	40.45 km/h	-01:51 (6.) ●	-01:11 (203.) ●	-01:42 (240.) ●
Radfahren	76.8 km	02:53:27	00:23:58	29.54 km/h	-01:02 (6.) ●	-00:17 (294.) ●	-01:00 (353.) ●
Radfahren	86.7 km	03:12:14	00:18:47	31.62 km/h	-00:53 (6.) ●	-00:29 (244.) ●	-00:59 (289.) ●
Radfahren	90 km	03:18:14	00:06:00	33 km/h	-00:45 (3.) ●	-00:25 (174.) ●	-00:37 (202.) ●
Radfahren	90 km	03:18:14	02:43:20	33.06 km/h	-14:07 (5.) ●	-06:07 (219.) ●	-10:34 (257.) ●
Wechsel		03:20:12	00:01:58	-	-02:12 (1.) ●	-01:56 (48.) ●	-01:54 (68.) ●
Laufen	0.7 km	03:23:45	00:03:33	05:04 min/km	-00:27 (2.) ●	-00:08 (237.) ●	-00:14 (302.) ●
Laufen	3.5 km	03:37:05	00:13:20	04:45 min/km	-01:53 (2.) ●	-00:52 (223.) ●	-01:15 (286.) ●
Laufen	5.5 km	03:47:04	00:09:59	04:59 min/km	-01:54 (2.) ●	-00:38 (223.) ●	-00:56 (285.) ●
Laufen	7.6 km	03:57:28	00:10:24	04:57 min/km	-01:41 (3.) ●	-00:52 (214.) ●	-01:11 (274.) ●
Laufen	10.5 km	04:12:06	00:14:38	05:02 min/km	-03:07 (2.) ●	-01:34 (180.) ●	-02:00 (235.) ●
Laufen	13.5 km	04:27:10	00:15:04	05:01 min/km	-03:27 (3.) ●	-01:57 (174.) ●	-02:20 (228.) ●
Laufen	15.4 km	04:37:13	00:10:03	05:17 min/km	-02:34 (3.) ●	-01:45 (148.) ●	-01:59 (191.) ●
Laufen	17.6 km	04:47:46	00:10:33	04:47 min/km	-02:33 (3.) ●	-01:52 (149.) ●	-02:07 (189.) ●
Laufen	20.5 km	05:02:39	00:14:53	05:07 min/km	-04:03 (2.) ●	-02:27 (150.) ●	-02:47 (191.) ●
Laufen	21.1 km	05:04:57	00:02:18	03:49 min/km	-00:32 (2.) ●	-00:16 (174.) ●	-00:19 (222.) ●
Laufen	21.1 km	05:04:57	01:44:45	04:57 min/km	-22:11 (2.) ●	-12:21 (173.) ●	-15:08 (225.) ●
Total	113 km	05:04:57	05:04:57	22.23 km/h	-44:11 (2.) ●	-23:57 (156.) ●	-31:51 (190.) ●

Ges	Sex	Ak	Name	#	AK
82	64	1	Toby Somerville	235	M60-64	Australia	00:29:46	02:35:45	01:28:49	04:39:18
190	156	2	Colin Forrest	1223	M60-64	Australia	00:31:29	02:43:20	01:44:45	05:04:57
221	179	3	Paul Francis	1224	M60-64	Australia	00:33:42	02:42:37	01:45:02	05:08:56
297	239	4	Mike Dunstan	1220	M60-64	Australia	00:37:07	02:43:10	01:51:58	05:19:19
422	330	5	Greg Kelly	1227	M60-64	Australia	00:30:02	02:55:08	02:03:53	05:36:04
529	409	6	Grant Jamieson	1225	M60-64	Australia	00:32:33	02:42:31	02:29:44	05:52:55
639	474	7	Norm Prowse	234	M60-64	Australia	00:32:26	03:15:21	02:22:04	06:18:20
679	495	8	Paul Robba	1230	M60-64	Australia	00:48:35	03:17:24	02:15:00	06:29:48
702	508	9	Lindsay Jordan	1226	M60-64	Australia	00:40:32	03:12:20	02:33:08	06:38:34
744	528	10	John Quiggin	1229	M60-64	Australia	00:50:08	03:26:42	02:34:42	07:02:48