Colin Forrest -
Ironman 70.3 Sunshine Coast 2020
Quick facts
190/156/2All/Gender/AG
M60-64Age group
1223Bib number
AustraliaNationality
| 31:29 | 2:43:20 | 1:44:45 | 5:04:57 |
Compare Colin Forrest with other athletes!
1223 Forrest
235 Somerville ×
1224 Francis ×
1220 Dunstan ×
1227 Kelly ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:29 | 00:31:29 | 01:39 min/100m | -05:09 (3.) ● | -03:21 (163.) ● | -03:59 (217.) ● |
| Transition | 00:34:54 | 00:03:25 | - | -00:32 (2.) ● | -00:12 (214.) ● | -00:16 (284.) ● | |
| Bike | 8.6 km | 00:52:08 | 00:17:14 | 29.94 km/h | -03:15 (2.) ● | -02:07 (119.) ● | -02:32 (148.) ● |
| Bike | 20.4 km | 01:12:22 | 00:20:14 | 34.99 km/h | -01:10 (5.) ● | +00:03 (300.) ● | -00:24 (363.) ● |
| Bike | 33 km | 01:35:15 | 00:22:53 | 33.04 km/h | -01:33 (6.) ● | -00:36 (244.) ● | -01:18 (287.) ● |
| Bike | 42 km | 01:54:00 | 00:18:45 | 28.8 km/h | -02:15 (4.) ● | -00:25 (254.) ● | -00:53 (299.) ● |
| Bike | 52 km | 02:10:12 | 00:16:12 | 37.04 km/h | -01:23 (4.) ● | -00:40 (216.) ● | -01:09 (257.) ● |
| Bike | 65 km | 02:29:29 | 00:19:17 | 40.45 km/h | -01:51 (6.) ● | -01:11 (203.) ● | -01:42 (240.) ● |
| Bike | 76.8 km | 02:53:27 | 00:23:58 | 29.54 km/h | -01:02 (6.) ● | -00:17 (294.) ● | -01:00 (353.) ● |
| Bike | 86.7 km | 03:12:14 | 00:18:47 | 31.62 km/h | -00:53 (6.) ● | -00:29 (244.) ● | -00:59 (289.) ● |
| Bike | 90 km | 03:18:14 | 00:06:00 | 33 km/h | -00:45 (3.) ● | -00:25 (174.) ● | -00:37 (202.) ● |
| Bike | 90 km | 03:18:14 | 02:43:20 | 33.06 km/h | -14:07 (5.) ● | -06:07 (219.) ● | -10:34 (257.) ● |
| Transition | 03:20:12 | 00:01:58 | - | -02:12 (1.) ● | -01:56 (48.) ● | -01:54 (68.) ● | |
| Run | 0.7 km | 03:23:45 | 00:03:33 | 05:04 min/km | -00:27 (2.) ● | -00:08 (237.) ● | -00:14 (302.) ● |
| Run | 3.5 km | 03:37:05 | 00:13:20 | 04:45 min/km | -01:53 (2.) ● | -00:52 (223.) ● | -01:15 (286.) ● |
| Run | 5.5 km | 03:47:04 | 00:09:59 | 04:59 min/km | -01:54 (2.) ● | -00:38 (223.) ● | -00:56 (285.) ● |
| Run | 7.6 km | 03:57:28 | 00:10:24 | 04:57 min/km | -01:41 (3.) ● | -00:52 (214.) ● | -01:11 (274.) ● |
| Run | 10.5 km | 04:12:06 | 00:14:38 | 05:02 min/km | -03:07 (2.) ● | -01:34 (180.) ● | -02:00 (235.) ● |
| Run | 13.5 km | 04:27:10 | 00:15:04 | 05:01 min/km | -03:27 (3.) ● | -01:57 (174.) ● | -02:20 (228.) ● |
| Run | 15.4 km | 04:37:13 | 00:10:03 | 05:17 min/km | -02:34 (3.) ● | -01:45 (148.) ● | -01:59 (191.) ● |
| Run | 17.6 km | 04:47:46 | 00:10:33 | 04:47 min/km | -02:33 (3.) ● | -01:52 (149.) ● | -02:07 (189.) ● |
| Run | 20.5 km | 05:02:39 | 00:14:53 | 05:07 min/km | -04:03 (2.) ● | -02:27 (150.) ● | -02:47 (191.) ● |
| Run | 21.1 km | 05:04:57 | 00:02:18 | 03:49 min/km | -00:32 (2.) ● | -00:16 (174.) ● | -00:19 (222.) ● |
| Run | 21.1 km | 05:04:57 | 01:44:45 | 04:57 min/km | -22:11 (2.) ● | -12:21 (173.) ● | -15:08 (225.) ● |
| Total | 113 km | 05:04:57 | 05:04:57 | 22.23 km/h | -44:11 (2.) ● | -23:57 (156.) ● | -31:51 (190.) ● |
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