James Ryan -
Ironman 70.3 Sunshine Coast 2020
Quick facts
441/346/67Alle/Geschlecht/AK
M35-39Altersklasse
1276Startnummer
AustraliaNationalität
32:10 | 2:43:09 | 2:14:03 | 5:39:31 |
Vergleiche James Ryan mit anderen Athleten!
1276 Ryan
636 Earl ×
706 Steur ×
675 McGrath ×
602 Allison ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:10 | 00:32:10 | 01:41 min/100m | -02:37 (29.) ● | -02:40 (190.) ● | -03:18 (251.) ● |
Wechsel | 00:36:17 | 00:04:07 | - | +00:31 (81.) ● | +00:30 (447.) ● | +00:26 (608.) ● | |
Radfahren | 8.6 km | 00:56:39 | 00:20:22 | 25.34 km/h | +01:26 (77.) ● | +01:01 (394.) ● | +00:36 (507.) ● |
Radfahren | 20.4 km | 01:17:18 | 00:20:39 | 34.29 km/h | +00:40 (65.) ● | +00:28 (345.) ● | +00:01 (425.) ● |
Radfahren | 33 km | 01:41:05 | 00:23:47 | 31.79 km/h | +00:37 (63.) ● | +00:18 (320.) ● | -00:24 (393.) ● |
Radfahren | 42 km | 01:59:51 | 00:18:46 | 28.77 km/h | -00:10 (52.) ● | -00:24 (256.) ● | -00:52 (302.) ● |
Radfahren | 52 km | 02:15:07 | 00:15:16 | 39.3 km/h | -01:21 (18.) ● | -01:36 (110.) ● | -02:05 (127.) ● |
Radfahren | 65 km | 02:33:57 | 00:18:50 | 41.42 km/h | -01:21 (28.) ● | -01:38 (156.) ● | -02:09 (181.) ● |
Radfahren | 76.8 km | 02:55:51 | 00:21:54 | 32.33 km/h | -02:06 (19.) ● | -02:21 (98.) ● | -03:04 (111.) ● |
Radfahren | 86.7 km | 03:13:39 | 00:17:48 | 33.37 km/h | -01:14 (26.) ● | -01:28 (125.) ● | -01:58 (146.) ● |
Radfahren | 90 km | 03:19:26 | 00:05:47 | 34.24 km/h | -00:33 (23.) ● | -00:38 (115.) ● | -00:50 (135.) ● |
Radfahren | 90 km | 03:19:26 | 02:43:09 | 33.1 km/h | -04:02 (45.) ● | -06:18 (215.) ● | -10:45 (253.) ● |
Wechsel | 03:25:28 | 00:06:02 | - | +02:15 (85.) ● | +02:08 (486.) ● | +02:10 (694.) ● | |
Laufen | 0.7 km | 03:29:51 | 00:04:23 | 06:15 min/km | +00:45 (88.) ● | +00:42 (495.) ● | +00:36 (669.) ● |
Laufen | 3.5 km | 03:46:29 | 00:16:38 | 05:56 min/km | +02:37 (86.) ● | +02:26 (475.) ● | +02:03 (633.) ● |
Laufen | 5.5 km | 03:59:02 | 00:12:33 | 06:16 min/km | +02:08 (84.) ● | +01:56 (468.) ● | +01:38 (632.) ● |
Laufen | 7.6 km | 04:12:55 | 00:13:53 | 06:36 min/km | +02:49 (87.) ● | +02:37 (488.) ● | +02:18 (667.) ● |
Laufen | 10.5 km | 04:32:07 | 00:19:12 | 06:37 min/km | +03:25 (86.) ● | +03:00 (456.) ● | +02:34 (620.) ● |
Laufen | 13.5 km | 04:51:31 | 00:19:24 | 06:28 min/km | +02:56 (84.) ● | +02:23 (429.) ● | +02:00 (580.) ● |
Laufen | 15.4 km | 05:04:31 | 00:13:00 | 06:50 min/km | +01:45 (78.) ● | +01:12 (389.) ● | +00:58 (532.) ● |
Laufen | 17.6 km | 05:18:04 | 00:13:33 | 06:09 min/km | +01:35 (74.) ● | +01:08 (383.) ● | +00:53 (520.) ● |
Laufen | 20.5 km | 05:36:32 | 00:18:28 | 06:22 min/km | +01:37 (69.) ● | +01:08 (361.) ● | +00:48 (493.) ● |
Laufen | 21.1 km | 05:39:31 | 00:02:59 | 04:58 min/km | +00:27 (84.) ● | +00:25 (451.) ● | +00:22 (619.) ● |
Laufen | 21.1 km | 05:39:31 | 02:14:03 | 06:21 min/km | +20:04 (86.) ● | +16:57 (442.) ● | +14:10 (593.) ● |
Total | 113 km | 05:39:31 | 05:39:31 | 19.97 km/h | +16:11 (67.) ● | +10:37 (346.) ● | +02:43 (441.) ● |