James Ryan -
Ironman 70.3 Sunshine Coast 2020

Quick facts

441/346/67All/Gender/AG

M35-39Age group

1276Bib number

AustraliaNationality


32:10	2:43:09	2:14:03	5:39:31

Compare James Ryan with other athletes!

1276 Ryan

636 Earl ×

706 Steur ×

675 McGrath ×

602 Allison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-02:37 (29.) ●	-02:40 (190.) ●	-03:18 (251.) ●
Transition		00:36:17	00:04:07	-	+00:31 (81.) ●	+00:30 (447.) ●	+00:26 (608.) ●
Bike	8.6 km	00:56:39	00:20:22	25.34 km/h	+01:26 (77.) ●	+01:01 (394.) ●	+00:36 (507.) ●
Bike	20.4 km	01:17:18	00:20:39	34.29 km/h	+00:40 (65.) ●	+00:28 (345.) ●	+00:01 (425.) ●
Bike	33 km	01:41:05	00:23:47	31.79 km/h	+00:37 (63.) ●	+00:18 (320.) ●	-00:24 (393.) ●
Bike	42 km	01:59:51	00:18:46	28.77 km/h	-00:10 (52.) ●	-00:24 (256.) ●	-00:52 (302.) ●
Bike	52 km	02:15:07	00:15:16	39.3 km/h	-01:21 (18.) ●	-01:36 (110.) ●	-02:05 (127.) ●
Bike	65 km	02:33:57	00:18:50	41.42 km/h	-01:21 (28.) ●	-01:38 (156.) ●	-02:09 (181.) ●
Bike	76.8 km	02:55:51	00:21:54	32.33 km/h	-02:06 (19.) ●	-02:21 (98.) ●	-03:04 (111.) ●
Bike	86.7 km	03:13:39	00:17:48	33.37 km/h	-01:14 (26.) ●	-01:28 (125.) ●	-01:58 (146.) ●
Bike	90 km	03:19:26	00:05:47	34.24 km/h	-00:33 (23.) ●	-00:38 (115.) ●	-00:50 (135.) ●
Bike	90 km	03:19:26	02:43:09	33.1 km/h	-04:02 (45.) ●	-06:18 (215.) ●	-10:45 (253.) ●
Transition		03:25:28	00:06:02	-	+02:15 (85.) ●	+02:08 (486.) ●	+02:10 (694.) ●
Run	0.7 km	03:29:51	00:04:23	06:15 min/km	+00:45 (88.) ●	+00:42 (495.) ●	+00:36 (669.) ●
Run	3.5 km	03:46:29	00:16:38	05:56 min/km	+02:37 (86.) ●	+02:26 (475.) ●	+02:03 (633.) ●
Run	5.5 km	03:59:02	00:12:33	06:16 min/km	+02:08 (84.) ●	+01:56 (468.) ●	+01:38 (632.) ●
Run	7.6 km	04:12:55	00:13:53	06:36 min/km	+02:49 (87.) ●	+02:37 (488.) ●	+02:18 (667.) ●
Run	10.5 km	04:32:07	00:19:12	06:37 min/km	+03:25 (86.) ●	+03:00 (456.) ●	+02:34 (620.) ●
Run	13.5 km	04:51:31	00:19:24	06:28 min/km	+02:56 (84.) ●	+02:23 (429.) ●	+02:00 (580.) ●
Run	15.4 km	05:04:31	00:13:00	06:50 min/km	+01:45 (78.) ●	+01:12 (389.) ●	+00:58 (532.) ●
Run	17.6 km	05:18:04	00:13:33	06:09 min/km	+01:35 (74.) ●	+01:08 (383.) ●	+00:53 (520.) ●
Run	20.5 km	05:36:32	00:18:28	06:22 min/km	+01:37 (69.) ●	+01:08 (361.) ●	+00:48 (493.) ●
Run	21.1 km	05:39:31	00:02:59	04:58 min/km	+00:27 (84.) ●	+00:25 (451.) ●	+00:22 (619.) ●
Run	21.1 km	05:39:31	02:14:03	06:21 min/km	+20:04 (86.) ●	+16:57 (442.) ●	+14:10 (593.) ●
Total	113 km	05:39:31	05:39:31	19.97 km/h	+16:11 (67.) ●	+10:37 (346.) ●	+02:43 (441.) ●

Ovr	Gen	Div	Name	#	AG
413	322	62	Mateo Cortes Pulido	623	M35-39	Australia	00:39:02	02:57:14	01:49:26	05:35:11
419	328	63	Aaron Dekker	632	M35-39	Australia	00:36:37	02:42:58	02:08:42	05:35:46
424	332	64	Robert Hughes	657	M35-39	Australia	00:37:41	03:00:26	01:50:26	05:36:19
427	335	65	Stuart Earl	636	M35-39	Australia	00:36:27	02:48:33	02:05:56	05:37:18
432	339	66	Peter Steur	706	M35-39	Australia	00:32:59	02:51:01	02:06:04	05:37:48
441	346	67	James Ryan	1276	M35-39	Australia	00:32:10	02:43:09	02:14:03	05:39:31
446	349	68	Andrew McGrath	675	M35-39	Australia	00:39:17	03:05:22	01:48:58	05:40:02
457	357	69	Adam Allison	602	M35-39	Australia	00:34:57	02:56:08	02:01:21	05:41:40
477	372	70	Neal Wood	720	M35-39	Australia	00:38:33	02:51:06	02:09:41	05:45:37
480	375	71	Alzan Pepich	686	M35-39	Australia	00:33:38	03:02:51	01:57:15	05:46:09