Ian Donald -
Ironman 70.3 Sunshine Coast 2020
Quick facts
386/305/30Alle/Geschlecht/AK
M50-54Altersklasse
214Startnummer
AustraliaNationalität
33:44 | 2:53:02 | 1:55:18 | 5:30:38 |
Vergleiche Ian Donald mit anderen Athleten!
214 Donald
1102 Kelly ×
1085 Engelbrecht ×
1090 Gepp ×
1129 Sweeney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -02:12 (24.) ● | -01:06 (253.) ● | -01:44 (334.) ● |
Wechsel | 00:37:13 | 00:03:29 | - | -00:16 (21.) ● | -00:08 (247.) ● | -00:12 (323.) ● | |
Radfahren | 8.6 km | 00:55:51 | 00:18:38 | 27.69 km/h | -01:08 (16.) ● | -00:43 (224.) ● | -01:08 (288.) ● |
Radfahren | 20.4 km | 01:16:55 | 00:21:04 | 33.61 km/h | +00:45 (45.) ● | +00:53 (391.) ● | +00:26 (484.) ● |
Radfahren | 33 km | 01:41:05 | 00:24:10 | 31.28 km/h | +00:19 (41.) ● | +00:41 (357.) ● | -00:01 (438.) ● |
Radfahren | 42 km | 02:00:27 | 00:19:22 | 27.88 km/h | +00:08 (35.) ● | +00:12 (328.) ● | -00:16 (402.) ● |
Radfahren | 52 km | 02:17:49 | 00:17:22 | 34.55 km/h | +00:03 (41.) ● | +00:30 (361.) ● | +00:01 (442.) ● |
Radfahren | 65 km | 02:38:50 | 00:21:01 | 37.11 km/h | +00:29 (45.) ● | +00:33 (374.) ● | +00:02 (462.) ● |
Radfahren | 76.8 km | 03:03:37 | 00:24:47 | 28.57 km/h | +00:22 (41.) ● | +00:32 (360.) ● | -00:11 (440.) ● |
Radfahren | 86.7 km | 03:23:30 | 00:19:53 | 29.87 km/h | +00:21 (40.) ● | +00:37 (376.) ● | +00:07 (465.) ● |
Radfahren | 90 km | 03:30:15 | 00:06:45 | 29.33 km/h | +00:11 (39.) ● | +00:20 (381.) ● | +00:08 (479.) ● |
Radfahren | 90 km | 03:30:15 | 02:53:02 | 31.21 km/h | +01:30 (37.) ● | +03:35 (350.) ● | -00:52 (429.) ● |
Wechsel | 03:35:20 | 00:05:05 | - | +00:43 (41.) ● | +01:11 (439.) ● | +01:13 (628.) ● | |
Laufen | 0.7 km | 03:38:59 | 00:03:39 | 05:12 min/km | -00:10 (25.) ● | -00:02 (282.) ● | -00:08 (352.) ● |
Laufen | 3.5 km | 03:52:38 | 00:13:39 | 04:52 min/km | -00:52 (22.) ● | -00:33 (243.) ● | -00:56 (317.) ● |
Laufen | 5.5 km | 04:03:02 | 00:10:24 | 05:12 min/km | -00:28 (26.) ● | -00:13 (280.) ● | -00:31 (358.) ● |
Laufen | 7.6 km | 04:14:07 | 00:11:05 | 05:16 min/km | -00:27 (26.) ● | -00:11 (292.) ● | -00:30 (371.) ● |
Laufen | 10.5 km | 04:30:11 | 00:16:04 | 05:32 min/km | -00:37 (29.) ● | -00:08 (303.) ● | -00:34 (387.) ● |
Laufen | 13.5 km | 04:46:56 | 00:16:45 | 05:35 min/km | -00:40 (27.) ● | -00:16 (287.) ● | -00:39 (374.) ● |
Laufen | 15.4 km | 04:58:33 | 00:11:37 | 06:06 min/km | -00:29 (28.) ● | -00:11 (297.) ● | -00:25 (392.) ● |
Laufen | 17.6 km | 05:10:43 | 00:12:10 | 05:31 min/km | -00:31 (28.) ● | -00:15 (290.) ● | -00:30 (384.) ● |
Laufen | 20.5 km | 05:28:03 | 00:17:20 | 05:58 min/km | -00:28 (28.) ● | ±00:00 (303.) ● | -00:20 (405.) ● |
Laufen | 21.1 km | 05:30:38 | 00:02:35 | 04:18 min/km | -00:05 (33.) ● | +00:01 (320.) ● | -00:02 (428.) ● |
Laufen | 21.1 km | 05:30:38 | 01:55:18 | 05:27 min/km | -04:47 (29.) ● | -01:48 (288.) ● | -04:35 (369.) ● |
Total | 113 km | 05:30:38 | 05:30:38 | 20.51 km/h | -05:02 (30.) ● | +01:44 (305.) ● | -06:10 (386.) ● |