Adam Lange -
Ironman 70.3 Sunshine Coast 2020
Quick facts
377/298/39Alle/Geschlecht/AK
M40-44Altersklasse
829Startnummer
AustraliaNationalität
33:53 | 2:50:06 | 1:58:21 | 5:29:25 |
Vergleiche Adam Lange mit anderen Athleten!
829 Lange
676 Meagher ×
858 Roger ×
841 McKowen ×
794 Collins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -00:50 (42.) ● | -00:57 (262.) ● | -01:35 (347.) ● |
Wechsel | 00:37:30 | 00:03:37 | - | ±00:00 (43.) ● | ±00:00 (290.) ● | -00:04 (386.) ● | |
Radfahren | 8.6 km | 00:56:03 | 00:18:33 | 27.82 km/h | -01:00 (34.) ● | -00:48 (216.) ● | -01:13 (278.) ● |
Radfahren | 20.4 km | 01:16:46 | 00:20:43 | 34.18 km/h | +00:37 (55.) ● | +00:32 (355.) ● | +00:05 (439.) ● |
Radfahren | 33 km | 01:40:54 | 00:24:08 | 31.33 km/h | +00:39 (54.) ● | +00:39 (355.) ● | -00:03 (436.) ● |
Radfahren | 42 km | 02:00:01 | 00:19:07 | 28.25 km/h | -00:05 (49.) ● | -00:03 (298.) ● | -00:31 (361.) ● |
Radfahren | 52 km | 02:16:48 | 00:16:47 | 35.75 km/h | -00:07 (51.) ● | -00:05 (301.) ● | -00:34 (359.) ● |
Radfahren | 65 km | 02:37:29 | 00:20:41 | 37.71 km/h | +00:28 (55.) ● | +00:13 (347.) ● | -00:18 (426.) ● |
Radfahren | 76.8 km | 03:01:58 | 00:24:29 | 28.92 km/h | +00:01 (52.) ● | +00:14 (333.) ● | -00:29 (405.) ● |
Radfahren | 86.7 km | 03:21:16 | 00:19:18 | 30.78 km/h | +00:04 (48.) ● | +00:02 (313.) ● | -00:28 (376.) ● |
Radfahren | 90 km | 03:27:36 | 00:06:20 | 31.26 km/h | -00:05 (41.) ● | -00:05 (267.) ● | -00:17 (327.) ● |
Radfahren | 90 km | 03:27:36 | 02:50:06 | 31.75 km/h | +00:32 (50.) ● | +00:39 (306.) ● | -03:48 (375.) ● |
Wechsel | 03:31:04 | 00:03:28 | - | -00:34 (42.) ● | -00:26 (265.) ● | -00:24 (389.) ● | |
Laufen | 0.7 km | 03:34:54 | 00:03:50 | 05:28 min/km | +00:07 (53.) ● | +00:09 (351.) ● | +00:03 (451.) ● |
Laufen | 3.5 km | 03:49:19 | 00:14:25 | 05:08 min/km | +00:01 (46.) ● | +00:13 (325.) ● | -00:10 (414.) ● |
Laufen | 5.5 km | 04:00:16 | 00:10:57 | 05:28 min/km | +00:02 (49.) ● | +00:20 (341.) ● | +00:02 (441.) ● |
Laufen | 7.6 km | 04:11:27 | 00:11:11 | 05:19 min/km | -00:22 (40.) ● | -00:05 (308.) ● | -00:24 (390.) ● |
Laufen | 10.5 km | 04:27:26 | 00:15:59 | 05:30 min/km | -00:46 (39.) ● | -00:13 (292.) ● | -00:39 (375.) ● |
Laufen | 13.5 km | 04:44:46 | 00:17:20 | 05:46 min/km | -00:23 (43.) ● | +00:19 (326.) ● | -00:04 (429.) ● |
Laufen | 15.4 km | 04:56:47 | 00:12:01 | 06:19 min/km | -00:29 (46.) ● | +00:13 (328.) ● | -00:01 (440.) ● |
Laufen | 17.6 km | 05:09:20 | 00:12:33 | 05:42 min/km | -00:46 (41.) ● | +00:08 (316.) ● | -00:07 (422.) ● |
Laufen | 20.5 km | 05:26:52 | 00:17:32 | 06:02 min/km | -00:26 (39.) ● | +00:12 (309.) ● | -00:08 (415.) ● |
Laufen | 21.1 km | 05:29:25 | 00:02:33 | 04:14 min/km | -00:05 (40.) ● | -00:01 (292.) ● | -00:04 (387.) ● |
Laufen | 21.1 km | 05:29:25 | 01:58:21 | 05:36 min/km | -03:07 (42.) ● | +01:15 (320.) ● | -01:32 (414.) ● |
Total | 113 km | 05:29:25 | 05:29:25 | 20.58 km/h | -03:59 (39.) ● | +00:31 (298.) ● | -07:23 (377.) ● |