Jo-Lene Crank -
Ironman 70.3 Sunshine Coast 2020

Quick facts

170/26/2Alle/Geschlecht/AK

F40-44Altersklasse

889Startnummer

AustraliaNationalität


30:08	2:40:21	1:44:44	5:01:31

Vergleiche Jo-Lene Crank mit anderen Athleten!

889 Crank

1339 Ryan ×

189 Sturm ×

289 Matthews ×

187 Rostirolla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:08	00:30:08	01:35 min/100m	-08:02 (2.) ●	-06:42 (33.) ●	-05:20 (149.) ●
Wechsel		00:33:31	00:03:23	-	-00:27 (4.) ●	-00:26 (57.) ●	-00:18 (265.) ●
Radfahren	8.6 km	00:50:50	00:17:19	29.8 km/h	-03:38 (2.) ●	-03:37 (26.) ●	-02:27 (157.) ●
Radfahren	20.4 km	01:10:07	00:19:17	36.72 km/h	-02:18 (3.) ●	-02:26 (28.) ●	-01:21 (212.) ●
Radfahren	33 km	01:32:35	00:22:28	33.65 km/h	-03:27 (5.) ●	-03:27 (32.) ●	-01:43 (238.) ●
Radfahren	42 km	01:50:52	00:18:17	29.54 km/h	-02:19 (5.) ●	-02:29 (34.) ●	-01:21 (227.) ●
Radfahren	52 km	02:06:38	00:15:46	38.05 km/h	-02:35 (2.) ●	-02:47 (23.) ●	-01:35 (194.) ●
Radfahren	65 km	02:25:27	00:18:49	41.45 km/h	-03:14 (3.) ●	-03:25 (21.) ●	-02:10 (176.) ●
Radfahren	76.8 km	02:48:28	00:23:01	30.76 km/h	-03:35 (4.) ●	-03:41 (28.) ●	-01:57 (232.) ●
Radfahren	86.7 km	03:07:12	00:18:44	31.71 km/h	-02:07 (4.) ●	-02:14 (37.) ●	-01:02 (277.) ●
Radfahren	90 km	03:13:52	00:06:40	29.7 km/h	-00:28 (11.) ●	-00:29 (72.) ●	+00:03 (445.) ●
Radfahren	90 km	03:13:52	02:40:21	33.68 km/h	-23:41 (3.) ●	-24:35 (29.) ●	-13:33 (202.) ●
Wechsel		03:16:47	00:02:55	-	-01:11 (9.) ●	-01:03 (71.) ●	-00:57 (282.) ●
Laufen	0.7 km	03:20:31	00:03:44	05:20 min/km	-00:21 (8.) ●	-00:20 (66.) ●	-00:03 (388.) ●
Laufen	3.5 km	03:34:01	00:13:30	04:49 min/km	-01:56 (4.) ●	-02:10 (56.) ●	-01:05 (301.) ●
Laufen	5.5 km	03:43:46	00:09:45	04:52 min/km	-01:55 (3.) ●	-01:59 (44.) ●	-01:10 (252.) ●
Laufen	7.6 km	03:53:40	00:09:54	04:42 min/km	-02:15 (2.) ●	-02:32 (37.) ●	-01:41 (194.) ●
Laufen	10.5 km	04:07:57	00:14:17	04:55 min/km	-03:17 (2.) ●	-03:34 (37.) ●	-02:21 (201.) ●
Laufen	13.5 km	04:22:51	00:14:54	04:58 min/km	-03:23 (2.) ●	-03:33 (41.) ●	-02:30 (212.) ●
Laufen	15.4 km	04:33:05	00:10:14	05:23 min/km	-02:28 (2.) ●	-02:28 (42.) ●	-01:48 (223.) ●
Laufen	17.6 km	04:43:55	00:10:50	04:55 min/km	-02:18 (4.) ●	-02:30 (44.) ●	-01:50 (228.) ●
Laufen	20.5 km	04:59:13	00:15:18	05:16 min/km	-03:05 (6.) ●	-03:15 (44.) ●	-02:22 (227.) ●
Laufen	21.1 km	05:01:31	00:02:18	03:49 min/km	-00:27 (4.) ●	-00:26 (40.) ●	-00:19 (221.) ●
Laufen	21.1 km	05:01:31	01:44:44	04:57 min/km	-21:25 (3.) ●	-22:47 (43.) ●	-15:09 (224.) ●
Total	113 km	05:01:31	05:01:31	22.49 km/h	-54:46 (2.) ●	-55:33 (26.) ●	-35:17 (170.) ●

Ges	Sex	Ak	Name	#	AK
143	24	1	Alison Ryan	1339	F40-44	Australia	00:32:06	02:36:29	01:41:32	04:55:45
170	26	2	Jo-Lene Crank	889	F40-44	Australia	00:30:08	02:40:21	01:44:44	05:01:31
173	28	3	Jen Sturm	189	F40-44	Australia	00:29:53	02:40:27	01:45:46	05:01:45
230	41	4	Anna Matthews	289	F40-44	Australia	00:36:02	02:44:12	01:43:39	05:09:48
296	51	5	Maree Rostirolla	187	F40-44	Australia	00:31:13	02:45:44	01:56:16	05:19:15
304	53	6	Angela Vinnicombe	924	F40-44	Australia	00:33:20	02:36:38	02:04:14	05:20:19
314	55	7	Brooke Poynter	186	F40-44	Australia	00:33:49	02:47:26	01:52:50	05:21:29
330	61	8	Melissa Farley	893	F40-44	Australia	00:37:54	02:49:59	01:49:48	05:23:33
357	63	9	Angela Manteit	185	F40-44	Australia	00:39:06	02:46:53	01:52:44	05:26:46
358	64	10	Angela Furneaux	894	F40-44	Australia	00:36:05	02:47:13	01:57:24	05:26:54