Jo-Lene Crank -
Ironman 70.3 Sunshine Coast 2020
Quick facts
170/26/2All/Gender/AG
F40-44Age group
889Bib number
AustraliaNationality
| 30:08 | 2:40:21 | 1:44:44 | 5:01:31 |
Compare Jo-Lene Crank with other athletes!
889 Crank
1339 Ryan ×
189 Sturm ×
289 Matthews ×
187 Rostirolla ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:30:08 | 00:30:08 | 01:35 min/100m | -08:02 (2.) ● | -06:42 (33.) ● | -05:20 (149.) ● |
| Transition | 00:33:31 | 00:03:23 | - | -00:27 (4.) ● | -00:26 (57.) ● | -00:18 (265.) ● | |
| Bike | 8.6 km | 00:50:50 | 00:17:19 | 29.8 km/h | -03:38 (2.) ● | -03:37 (26.) ● | -02:27 (157.) ● |
| Bike | 20.4 km | 01:10:07 | 00:19:17 | 36.72 km/h | -02:18 (3.) ● | -02:26 (28.) ● | -01:21 (212.) ● |
| Bike | 33 km | 01:32:35 | 00:22:28 | 33.65 km/h | -03:27 (5.) ● | -03:27 (32.) ● | -01:43 (238.) ● |
| Bike | 42 km | 01:50:52 | 00:18:17 | 29.54 km/h | -02:19 (5.) ● | -02:29 (34.) ● | -01:21 (227.) ● |
| Bike | 52 km | 02:06:38 | 00:15:46 | 38.05 km/h | -02:35 (2.) ● | -02:47 (23.) ● | -01:35 (194.) ● |
| Bike | 65 km | 02:25:27 | 00:18:49 | 41.45 km/h | -03:14 (3.) ● | -03:25 (21.) ● | -02:10 (176.) ● |
| Bike | 76.8 km | 02:48:28 | 00:23:01 | 30.76 km/h | -03:35 (4.) ● | -03:41 (28.) ● | -01:57 (232.) ● |
| Bike | 86.7 km | 03:07:12 | 00:18:44 | 31.71 km/h | -02:07 (4.) ● | -02:14 (37.) ● | -01:02 (277.) ● |
| Bike | 90 km | 03:13:52 | 00:06:40 | 29.7 km/h | -00:28 (11.) ● | -00:29 (72.) ● | +00:03 (445.) ● |
| Bike | 90 km | 03:13:52 | 02:40:21 | 33.68 km/h | -23:41 (3.) ● | -24:35 (29.) ● | -13:33 (202.) ● |
| Transition | 03:16:47 | 00:02:55 | - | -01:11 (9.) ● | -01:03 (71.) ● | -00:57 (282.) ● | |
| Run | 0.7 km | 03:20:31 | 00:03:44 | 05:20 min/km | -00:21 (8.) ● | -00:20 (66.) ● | -00:03 (388.) ● |
| Run | 3.5 km | 03:34:01 | 00:13:30 | 04:49 min/km | -01:56 (4.) ● | -02:10 (56.) ● | -01:05 (301.) ● |
| Run | 5.5 km | 03:43:46 | 00:09:45 | 04:52 min/km | -01:55 (3.) ● | -01:59 (44.) ● | -01:10 (252.) ● |
| Run | 7.6 km | 03:53:40 | 00:09:54 | 04:42 min/km | -02:15 (2.) ● | -02:32 (37.) ● | -01:41 (194.) ● |
| Run | 10.5 km | 04:07:57 | 00:14:17 | 04:55 min/km | -03:17 (2.) ● | -03:34 (37.) ● | -02:21 (201.) ● |
| Run | 13.5 km | 04:22:51 | 00:14:54 | 04:58 min/km | -03:23 (2.) ● | -03:33 (41.) ● | -02:30 (212.) ● |
| Run | 15.4 km | 04:33:05 | 00:10:14 | 05:23 min/km | -02:28 (2.) ● | -02:28 (42.) ● | -01:48 (223.) ● |
| Run | 17.6 km | 04:43:55 | 00:10:50 | 04:55 min/km | -02:18 (4.) ● | -02:30 (44.) ● | -01:50 (228.) ● |
| Run | 20.5 km | 04:59:13 | 00:15:18 | 05:16 min/km | -03:05 (6.) ● | -03:15 (44.) ● | -02:22 (227.) ● |
| Run | 21.1 km | 05:01:31 | 00:02:18 | 03:49 min/km | -00:27 (4.) ● | -00:26 (40.) ● | -00:19 (221.) ● |
| Run | 21.1 km | 05:01:31 | 01:44:44 | 04:57 min/km | -21:25 (3.) ● | -22:47 (43.) ● | -15:09 (224.) ● |
| Total | 113 km | 05:01:31 | 05:01:31 | 22.49 km/h | -54:46 (2.) ● | -55:33 (26.) ● | -35:17 (170.) ● |
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