Rebecca Sheppard -
Ironman Cairns 2020

Quick facts

171/22/4Alle/Geschlecht/AK

F45-49Altersklasse

445Startnummer

AustraliaNationalität


1:06:34	6:05:40	6:12:29	13:38:31

Vergleiche Rebecca Sheppard mit anderen Athleten!

445 Sheppard

419 Petsky ×

426 Dillon ×

444 Partridge ×

451 Thorley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:34	01:06:34	01:45 min/100m	-10:51 (2.) ●	-03:54 (9.) ●	-03:19 (75.) ●
Wechsel		01:13:08	00:06:34	-	+00:07 (6.) ●	+01:24 (24.) ●	+01:09 (163.) ●
Radfahren	8.2 km	01:29:06	00:15:58	30.81 km/h	-01:11 (2.) ●	-00:55 (11.) ●	-00:13 (99.) ●
Radfahren	18 km	01:47:13	00:18:07	32.46 km/h	-01:39 (2.) ●	-01:01 (10.) ●	-00:06 (109.) ●
Radfahren	30.2 km	02:09:44	00:22:31	32.51 km/h	-02:03 (2.) ●	-00:59 (15.) ●	+00:13 (125.) ●
Radfahren	43 km	02:36:20	00:26:36	28.87 km/h	-02:43 (2.) ●	-01:29 (11.) ●	±00:00 (119.) ●
Radfahren	52.7 km	02:54:41	00:18:21	31.72 km/h	-02:04 (2.) ●	-01:06 (10.) ●	-00:09 (110.) ●
Radfahren	62.2 km	03:15:00	00:20:19	28.06 km/h	-01:59 (3.) ●	-00:44 (14.) ●	-00:02 (120.) ●
Radfahren	74.8 km	03:39:14	00:24:14	31.2 km/h	-01:14 (4.) ●	-00:10 (16.) ●	+00:49 (136.) ●
Radfahren	87.2 km	04:07:39	00:28:25	26.18 km/h	-02:19 (2.) ●	-00:54 (14.) ●	+00:32 (123.) ●
Radfahren	96.6 km	04:29:18	00:21:39	26.05 km/h	-00:56 (4.) ●	+00:11 (18.) ●	+01:22 (158.) ●
Radfahren	106 km	04:50:11	00:20:53	27.01 km/h	-02:18 (2.) ●	-01:10 (11.) ●	-00:11 (103.) ●
Radfahren	119 km	05:15:03	00:24:52	31.37 km/h	-01:28 (4.) ●	-00:14 (16.) ●	+00:44 (138.) ●
Radfahren	131 km	05:43:54	00:28:51	24.96 km/h	-02:43 (1.) ●	-01:24 (10.) ●	-00:13 (104.) ●
Radfahren	141 km	06:04:10	00:20:16	29.61 km/h	-01:11 (3.) ●	-00:29 (14.) ●	-00:14 (115.) ●
Radfahren	164 km	06:52:39	00:48:29	28.46 km/h	-04:04 (2.) ●	-02:18 (12.) ●	-00:24 (106.) ●
Radfahren	177 km	07:18:48	00:26:09	29.83 km/h	-02:15 (3.) ●	-01:33 (12.) ●	-00:17 (96.) ●
Radfahren	177 km	07:18:48	06:05:40	29.04 km/h	-30:07 (3.) ●	-14:15 (14.) ●	+01:51 (117.) ●
Wechsel		07:26:02	00:07:14	-	+00:11 (5.) ●	+02:22 (25.) ●	+01:20 (161.) ●
Laufen	1.2 km	07:35:20	00:09:18	07:45 min/km	+01:28 (7.) ●	+02:06 (28.) ●	+02:11 (190.) ●
Laufen	3.7 km	07:55:41	00:20:21	08:08 min/km	+03:42 (7.) ●	+04:53 (28.) ●	+04:56 (196.) ●
Laufen	6.2 km	08:17:51	00:22:10	08:52 min/km	+04:31 (7.) ●	+05:47 (27.) ●	+05:58 (196.) ●
Laufen	8.6 km	08:38:44	00:20:53	08:42 min/km	+04:01 (7.) ●	+05:26 (28.) ●	+05:19 (200.) ●
Laufen	10.4 km	08:54:30	00:15:46	08:45 min/km	+03:13 (7.) ●	+04:12 (28.) ●	+04:26 (207.) ●
Laufen	11.5 km	09:05:03	00:10:33	09:35 min/km	+02:17 (7.) ●	+02:55 (28.) ●	+03:01 (203.) ●
Laufen	14 km	09:28:16	00:23:13	09:17 min/km	+04:49 (7.) ●	+06:31 (26.) ●	+06:24 (201.) ●
Laufen	16.6 km	09:52:23	00:24:07	09:16 min/km	+04:54 (7.) ●	+07:07 (29.) ●	+06:52 (202.) ●
Laufen	19 km	10:13:18	00:20:55	08:42 min/km	+02:49 (6.) ●	+04:21 (25.) ●	+04:17 (188.) ●
Laufen	20.7 km	10:28:52	00:15:34	09:09 min/km	+02:15 (6.) ●	+03:38 (26.) ●	+03:31 (191.) ●
Laufen	21.9 km	10:39:27	00:10:35	08:49 min/km	+01:44 (7.) ●	+02:19 (27.) ●	+02:17 (192.) ●
Laufen	24.4 km	11:01:31	00:22:04	08:49 min/km	+02:17 (5.) ●	+03:49 (23.) ●	+03:54 (174.) ●
Laufen	26.9 km	11:25:25	00:23:54	09:33 min/km	+03:33 (6.) ●	+05:05 (25.) ●	+05:17 (187.) ●
Laufen	29.3 km	11:47:48	00:22:23	09:19 min/km	+03:34 (7.) ●	+04:30 (25.) ●	+04:34 (182.) ●
Laufen	31 km	12:04:27	00:16:39	09:47 min/km	+02:42 (7.) ●	+03:56 (25.) ●	+03:52 (187.) ●
Laufen	32.2 km	12:16:02	00:11:35	09:39 min/km	+01:58 (6.) ●	+02:58 (26.) ●	+03:12 (198.) ●
Laufen	34.7 km	12:41:06	00:25:04	10:01 min/km	+04:19 (6.) ●	+06:41 (26.) ●	+06:40 (193.) ●
Laufen	37.2 km	13:03:30	00:22:24	08:57 min/km	+01:47 (5.) ●	+03:59 (24.) ●	+03:55 (176.) ●
Laufen	39.6 km	13:24:42	00:21:12	08:50 min/km	+01:34 (6.) ●	+03:55 (25.) ●	+03:34 (181.) ●
Laufen	41.5 km	13:38:31	00:13:49	07:16 min/km	+01:12 (6.) ●	+02:39 (25.) ●	+02:31 (179.) ●
Laufen	41.5 km	13:38:31	06:12:29	08:58 min/km	+58:39 (7.) ●	+01:26:47 (27.) ●	+01:26:41 (194.) ●
Total	222.3 km	13:38:31	13:38:31	16.3 km/h	+17:59 (4.) ●	+01:12:24 (22.) ●	+01:27:42 (171.) ●

Ges	Sex	Ak	Name	#	AK
85	12	1	Rachel Matthews	418	F45-49	Australia	01:06:33	06:08:59	04:18:28	11:42:18
101	14	2	Michelle Petsky	419	F45-49	Australia	01:17:56	06:03:23	04:25:39	11:59:00
122	16	3	Julie-Ann Dillon	426	F45-49	Australia	01:16:27	06:03:08	04:56:26	12:23:58
171	22	4	Rebecca Sheppard	445	F45-49	Australia	01:06:34	06:05:40	06:12:29	13:38:31
175	23	5	Tara Partridge	444	F45-49	Australia	01:20:47	07:02:50	05:19:13	13:55:14
190	25	6	Debbie Thorley	451	F45-49	Australia	01:29:22	07:21:43	05:14:43	14:27:33
204	27	7	Julie Williams	446	F45-49	Australia	01:24:17	07:24:34	06:09:50	15:17:02