Josh McDonald -
Ironman 70.3 Cairns 2020
Quick facts
308/171/21Alle/Geschlecht/AK
M30-34Altersklasse
1242Startnummer
AustraliaNationalität
29:35 | 3:21:57 | 2:31:11 | 6:36:43 |
Vergleiche Josh McDonald mit anderen Athleten!
1242 McDonald
1290 Richardson ×
1169 Greene ×
1083 Blackmore ×
1222 Krisanski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:35 | 00:29:35 | 01:33 min/100m | -04:44 (3.) ● | -06:15 (21.) ● | -07:58 (39.) ● |
Wechsel | 00:34:49 | 00:05:14 | - | -00:13 (13.) ● | +00:31 (137.) ● | +01:11 (377.) ● | |
Radfahren | 8.2 km | 00:51:11 | 00:16:22 | 30.06 km/h | +01:33 (17.) ● | +00:33 (125.) ● | -00:16 (218.) ● |
Radfahren | 18 km | 01:17:49 | 00:26:38 | 22.08 km/h | +08:50 (23.) ● | +08:27 (206.) ● | +07:28 (493.) ● |
Radfahren | 30.2 km | 01:40:53 | 00:23:04 | 31.73 km/h | +01:27 (18.) ● | +00:33 (130.) ● | -00:50 (207.) ● |
Radfahren | 43 km | 02:10:13 | 00:29:20 | 26.18 km/h | +03:31 (21.) ● | +02:28 (163.) ● | +00:35 (292.) ● |
Radfahren | 52.7 km | 02:30:45 | 00:20:32 | 28.34 km/h | +02:17 (22.) ● | +01:37 (162.) ● | +00:19 (291.) ● |
Radfahren | 72.2 km | 03:25:05 | 00:54:20 | 21.53 km/h | +07:19 (22.) ● | +05:49 (172.) ● | +02:43 (325.) ● |
Radfahren | 89.6 km | 03:56:46 | 00:31:41 | 32.95 km/h | +05:10 (23.) ● | +04:07 (176.) ● | +02:47 (372.) ● |
Radfahren | 89.6 km | 03:56:46 | 03:21:57 | 26.62 km/h | +30:07 (23.) ● | +23:34 (177.) ● | +12:46 (346.) ● |
Wechsel | 04:05:32 | 00:08:46 | - | +03:41 (20.) ● | +04:18 (195.) ● | +04:36 (473.) ● | |
Laufen | 1.2 km | 04:12:34 | 00:07:02 | 05:51 min/km | +01:02 (22.) ● | +00:29 (146.) ● | +00:12 (295.) ● |
Laufen | 3.7 km | 04:31:06 | 00:18:32 | 07:24 min/km | +04:35 (22.) ● | +03:38 (182.) ● | +03:22 (436.) ● |
Laufen | 6.2 km | 04:49:21 | 00:18:15 | 07:18 min/km | +02:54 (21.) ● | +02:29 (164.) ● | +02:07 (378.) ● |
Laufen | 8.6 km | 05:06:41 | 00:17:20 | 07:13 min/km | +02:32 (20.) ● | +02:00 (159.) ● | +01:32 (362.) ● |
Laufen | 10.4 km | 05:20:13 | 00:13:32 | 07:31 min/km | +02:38 (21.) ● | +02:13 (177.) ● | +01:54 (413.) ● |
Laufen | 11.5 km | 05:28:45 | 00:08:32 | 07:45 min/km | +01:25 (21.) ● | +01:04 (165.) ● | +00:47 (365.) ● |
Laufen | 14 km | 05:47:56 | 00:19:11 | 07:40 min/km | +03:11 (20.) ● | +02:35 (161.) ● | +02:08 (374.) ● |
Laufen | 16.6 km | 06:07:47 | 00:19:51 | 07:38 min/km | +03:32 (20.) ● | +02:53 (165.) ● | +02:21 (378.) ● |
Laufen | 19 km | 06:25:58 | 00:18:11 | 07:34 min/km | +02:54 (20.) ● | +01:56 (160.) ● | +01:26 (361.) ● |
Laufen | 21 km | 06:36:43 | 00:10:45 | 05:22 min/km | +01:07 (16.) ● | +00:25 (130.) ● | -00:01 (264.) ● |
Laufen | 21 km | 06:36:43 | 02:31:11 | 07:11 min/km | +25:50 (21.) ● | +19:42 (162.) ● | +15:48 (373.) ● |
Total | 112.5 km | 06:36:43 | 06:36:43 | 17.01 km/h | +54:41 (21.) ● | +41:50 (171.) ● | +26:23 (308.) ● |