Paul Moscos -
Ironman 70.3 Cairns 2020
Quick facts
319/179/30Alle/Geschlecht/AK
M35-39Altersklasse
1255Startnummer
AustraliaNationalität
46:23 | 3:28:30 | 2:08:18 | 6:38:50 |
Vergleiche Paul Moscos mit anderen Athleten!
1255 Moscos
1262 Notaras ×
1271 Peckett ×
1215 Kettle ×
1231 Lockwood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:23 | 00:46:23 | 02:26 min/100m | +10:52 (33.) ● | +10:33 (200.) ● | +08:50 (454.) ● |
Wechsel | 00:55:21 | 00:08:58 | - | +04:07 (32.) ● | +04:15 (200.) ● | +04:55 (487.) ● | |
Radfahren | 8.2 km | 01:14:39 | 00:19:18 | 25.49 km/h | +03:41 (33.) ● | +03:29 (200.) ● | +02:40 (455.) ● |
Radfahren | 18 km | 01:34:58 | 00:20:19 | 28.94 km/h | +02:37 (32.) ● | +02:08 (180.) ● | +01:09 (353.) ● |
Radfahren | 30.2 km | 02:04:22 | 00:29:24 | 24.9 km/h | +07:22 (33.) ● | +06:53 (205.) ● | +05:30 (480.) ● |
Radfahren | 43 km | 02:34:49 | 00:30:27 | 25.22 km/h | +04:18 (32.) ● | +03:35 (179.) ● | +01:42 (337.) ● |
Radfahren | 52.7 km | 02:57:33 | 00:22:44 | 25.6 km/h | +04:16 (33.) ● | +03:49 (193.) ● | +02:31 (405.) ● |
Radfahren | 72.2 km | 03:53:37 | 00:56:04 | 20.87 km/h | +09:21 (31.) ● | +07:33 (179.) ● | +04:27 (361.) ● |
Radfahren | 89.6 km | 04:23:51 | 00:30:14 | 34.53 km/h | +03:29 (28.) ● | +02:40 (164.) ● | +01:20 (322.) ● |
Radfahren | 89.6 km | 04:23:51 | 03:28:30 | 25.78 km/h | +35:04 (32.) ● | +30:07 (185.) ● | +19:19 (384.) ● |
Wechsel | 04:30:32 | 00:06:41 | - | +02:11 (28.) ● | +02:13 (179.) ● | +02:31 (437.) ● | |
Laufen | 1.2 km | 04:36:45 | 00:06:13 | 05:10 min/km | -00:17 (14.) ● | -00:20 (90.) ● | -00:37 (150.) ● |
Laufen | 3.7 km | 04:50:56 | 00:14:11 | 05:40 min/km | -00:57 (15.) ● | -00:43 (97.) ● | -00:59 (208.) ● |
Laufen | 6.2 km | 05:06:28 | 00:15:32 | 06:12 min/km | +00:07 (17.) ● | -00:14 (106.) ● | -00:36 (227.) ● |
Laufen | 8.6 km | 05:21:53 | 00:15:25 | 06:25 min/km | +00:27 (19.) ● | +00:05 (112.) ● | -00:23 (229.) ● |
Laufen | 10.4 km | 05:32:47 | 00:10:54 | 06:03 min/km | -00:09 (16.) ● | -00:25 (100.) ● | -00:44 (201.) ● |
Laufen | 11.5 km | 05:39:52 | 00:07:05 | 06:26 min/km | -00:07 (17.) ● | -00:23 (89.) ● | -00:40 (171.) ● |
Laufen | 14 km | 05:56:09 | 00:16:17 | 06:30 min/km | +00:06 (18.) ● | -00:19 (114.) ● | -00:46 (230.) ● |
Laufen | 16.6 km | 06:13:17 | 00:17:08 | 06:35 min/km | +00:43 (19.) ● | +00:10 (117.) ● | -00:22 (245.) ● |
Laufen | 19 km | 06:29:13 | 00:15:56 | 06:38 min/km | +00:25 (19.) ● | -00:19 (96.) ● | -00:49 (201.) ● |
Laufen | 21 km | 06:38:50 | 00:09:37 | 04:48 min/km | -00:23 (17.) ● | -00:43 (81.) ● | -01:09 (145.) ● |
Laufen | 21 km | 06:38:50 | 02:08:18 | 06:06 min/km | -00:05 (17.) ● | -03:11 (105.) ● | -07:05 (202.) ● |
Total | 112.5 km | 06:38:50 | 06:38:50 | 16.92 km/h | +52:09 (30.) ● | +43:57 (179.) ● | +28:30 (319.) ● |