Paula Pool -
Ironman 70.3 Cairns 2020
Quick facts
239/55/7Alle/Geschlecht/AK
F40-44Altersklasse
1276Startnummer
AustraliaNationalität
46:22 | 3:05:10 | 2:17:06 | 6:16:57 |
Vergleiche Paula Pool mit anderen Athleten!
1276 Pool
1334 Torrisi ×
1082 Blacklock ×
1252 Moore ×
1042 James ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:22 | 00:46:22 | 02:26 min/100m | +06:25 (16.) ● | +06:34 (120.) ● | +08:49 (453.) ● |
Wechsel | 00:50:44 | 00:04:22 | - | -01:00 (5.) ● | -00:12 (64.) ● | +00:19 (313.) ● | |
Radfahren | 8.2 km | 01:07:57 | 00:17:13 | 28.58 km/h | -00:20 (6.) ● | -00:18 (50.) ● | +00:35 (305.) ● |
Radfahren | 18 km | 01:27:13 | 00:19:16 | 30.52 km/h | -00:45 (7.) ● | -01:02 (41.) ● | +00:06 (271.) ● |
Radfahren | 30.2 km | 01:51:47 | 00:24:34 | 29.8 km/h | -00:34 (7.) ● | -00:52 (55.) ● | +00:40 (307.) ● |
Radfahren | 43 km | 02:20:01 | 00:28:14 | 27.2 km/h | -01:47 (5.) ● | -02:24 (32.) ● | -00:31 (234.) ● |
Radfahren | 52.7 km | 02:39:41 | 00:19:40 | 29.59 km/h | -01:09 (8.) ● | -01:45 (35.) ● | -00:33 (232.) ● |
Radfahren | 72.2 km | 03:28:49 | 00:49:08 | 23.81 km/h | -03:37 (7.) ● | -04:56 (33.) ● | -02:29 (203.) ● |
Radfahren | 89.6 km | 03:55:54 | 00:27:05 | 38.55 km/h | -01:13 (8.) ● | -02:39 (34.) ● | -01:49 (187.) ● |
Radfahren | 89.6 km | 03:55:54 | 03:05:10 | 29.03 km/h | -09:25 (7.) ● | -13:56 (37.) ● | -04:01 (235.) ● |
Wechsel | 03:59:51 | 00:03:57 | - | -01:39 (4.) ● | -00:57 (59.) ● | -00:13 (293.) ● | |
Laufen | 1.2 km | 04:06:20 | 00:06:29 | 05:24 min/km | -00:46 (4.) ● | -00:51 (30.) ● | -00:21 (211.) ● |
Laufen | 3.7 km | 04:22:25 | 00:16:05 | 06:26 min/km | -00:10 (9.) ● | -00:05 (74.) ● | +00:55 (334.) ● |
Laufen | 6.2 km | 04:39:14 | 00:16:49 | 06:43 min/km | -00:31 (8.) ● | -00:22 (65.) ● | +00:41 (307.) ● |
Laufen | 8.6 km | 04:55:41 | 00:16:27 | 06:51 min/km | -00:32 (8.) ● | -00:18 (69.) ● | +00:39 (303.) ● |
Laufen | 10.4 km | 05:07:42 | 00:12:01 | 06:40 min/km | -00:13 (8.) ● | -00:08 (71.) ● | +00:23 (301.) ● |
Laufen | 11.5 km | 05:15:32 | 00:07:50 | 07:07 min/km | -00:14 (9.) ● | -00:15 (67.) ● | +00:05 (284.) ● |
Laufen | 14 km | 05:32:12 | 00:16:40 | 06:40 min/km | -00:55 (7.) ● | -01:07 (59.) ● | -00:23 (252.) ● |
Laufen | 16.6 km | 05:49:56 | 00:17:44 | 06:49 min/km | -00:22 (7.) ● | -00:22 (67.) ● | +00:14 (276.) ● |
Laufen | 19 km | 06:06:16 | 00:16:20 | 06:48 min/km | -00:52 (5.) ● | -00:51 (57.) ● | -00:25 (244.) ● |
Laufen | 21 km | 06:16:57 | 00:10:41 | 05:20 min/km | -00:25 (7.) ● | -00:21 (64.) ● | -00:05 (263.) ● |
Laufen | 21 km | 06:16:57 | 02:17:06 | 06:31 min/km | -05:00 (7.) ● | -04:40 (63.) ● | +01:43 (274.) ● |
Total | 112.5 km | 06:16:57 | 06:16:57 | 17.91 km/h | -10:39 (7.) ● | -13:11 (55.) ● | +06:37 (239.) ● |