Paula Pool -
Ironman 70.3 Cairns 2020

Quick facts

239/55/7All/Gender/AG

F40-44Age group

1276Bib number

AustraliaNationality


46:22	3:05:10	2:17:06	6:16:57

Compare Paula Pool with other athletes!

1276 Pool

1334 Torrisi ×

1082 Blacklock ×

1252 Moore ×

1042 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+06:25 (16.) ●	+06:34 (120.) ●	+08:49 (453.) ●
Transition		00:50:44	00:04:22	-	-01:00 (5.) ●	-00:12 (64.) ●	+00:19 (313.) ●
Bike	8.2 km	01:07:57	00:17:13	28.58 km/h	-00:20 (6.) ●	-00:18 (50.) ●	+00:35 (305.) ●
Bike	18 km	01:27:13	00:19:16	30.52 km/h	-00:45 (7.) ●	-01:02 (41.) ●	+00:06 (271.) ●
Bike	30.2 km	01:51:47	00:24:34	29.8 km/h	-00:34 (7.) ●	-00:52 (55.) ●	+00:40 (307.) ●
Bike	43 km	02:20:01	00:28:14	27.2 km/h	-01:47 (5.) ●	-02:24 (32.) ●	-00:31 (234.) ●
Bike	52.7 km	02:39:41	00:19:40	29.59 km/h	-01:09 (8.) ●	-01:45 (35.) ●	-00:33 (232.) ●
Bike	72.2 km	03:28:49	00:49:08	23.81 km/h	-03:37 (7.) ●	-04:56 (33.) ●	-02:29 (203.) ●
Bike	89.6 km	03:55:54	00:27:05	38.55 km/h	-01:13 (8.) ●	-02:39 (34.) ●	-01:49 (187.) ●
Bike	89.6 km	03:55:54	03:05:10	29.03 km/h	-09:25 (7.) ●	-13:56 (37.) ●	-04:01 (235.) ●
Transition		03:59:51	00:03:57	-	-01:39 (4.) ●	-00:57 (59.) ●	-00:13 (293.) ●
Run	1.2 km	04:06:20	00:06:29	05:24 min/km	-00:46 (4.) ●	-00:51 (30.) ●	-00:21 (211.) ●
Run	3.7 km	04:22:25	00:16:05	06:26 min/km	-00:10 (9.) ●	-00:05 (74.) ●	+00:55 (334.) ●
Run	6.2 km	04:39:14	00:16:49	06:43 min/km	-00:31 (8.) ●	-00:22 (65.) ●	+00:41 (307.) ●
Run	8.6 km	04:55:41	00:16:27	06:51 min/km	-00:32 (8.) ●	-00:18 (69.) ●	+00:39 (303.) ●
Run	10.4 km	05:07:42	00:12:01	06:40 min/km	-00:13 (8.) ●	-00:08 (71.) ●	+00:23 (301.) ●
Run	11.5 km	05:15:32	00:07:50	07:07 min/km	-00:14 (9.) ●	-00:15 (67.) ●	+00:05 (284.) ●
Run	14 km	05:32:12	00:16:40	06:40 min/km	-00:55 (7.) ●	-01:07 (59.) ●	-00:23 (252.) ●
Run	16.6 km	05:49:56	00:17:44	06:49 min/km	-00:22 (7.) ●	-00:22 (67.) ●	+00:14 (276.) ●
Run	19 km	06:06:16	00:16:20	06:48 min/km	-00:52 (5.) ●	-00:51 (57.) ●	-00:25 (244.) ●
Run	21 km	06:16:57	00:10:41	05:20 min/km	-00:25 (7.) ●	-00:21 (64.) ●	-00:05 (263.) ●
Run	21 km	06:16:57	02:17:06	06:31 min/km	-05:00 (7.) ●	-04:40 (63.) ●	+01:43 (274.) ●
Total	112.5 km	06:16:57	06:16:57	17.91 km/h	-10:39 (7.) ●	-13:11 (55.) ●	+06:37 (239.) ●

Ovr	Gen	Div	Name	#	AG
62	8	1	Rose Everitt	1019	F40-44	Australia	00:30:04	02:48:39	01:50:40	05:19:49
92	13	2	Angela Vinnicombe	1368	F40-44	Australia	00:34:59	02:53:18	01:57:59	05:32:05
165	30	3	Colleen Boshoff	1086	F40-44	Australia	00:39:07	02:54:47	02:10:10	05:52:47
183	37	4	Shelley Peden	1272	F40-44	Australia	00:36:31	03:04:18	02:09:32	05:56:57
207	43	5	Vicky Torrisi	1334	F40-44	Australia	00:40:59	02:59:57	02:15:04	06:05:44
225	51	6	Emma Blacklock	1082	F40-44	Australia	00:39:57	03:03:05	02:17:52	06:11:36
239	55	7	Paula Pool	1276	F40-44	Australia	00:46:22	03:05:10	02:17:06	06:16:57
273	66	8	Heather Moore	1252	F40-44	Australia	00:40:29	03:08:21	02:26:49	06:27:20
297	73	9	Varley James	1042	F40-44	Australia	00:36:41	03:09:44	02:36:06	06:34:12
323	77	10	Naomi Lewis	1230	F40-44	Australia	00:44:47	03:23:22	02:21:36	06:39:56