Soraya Shah -
Ironman 70.3 Cairns 2020

Quick facts

407/119/11Alle/Geschlecht/AK

F50-54Altersklasse

1305Startnummer

AustraliaNationalität


45:24	3:40:55	2:45:26	7:24:21

Vergleiche Soraya Shah mit anderen Athleten!

1305 Shah

1295 Rutherford ×

1204 Jenner ×

1325 Taylor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:24	00:45:24	02:23 min/100m	+04:19 (10.) ●	+05:36 (115.) ●	+07:51 (447.) ●
Wechsel		00:49:49	00:04:25	-	-00:27 (5.) ●	-00:09 (65.) ●	+00:22 (316.) ●
Radfahren	8.2 km	01:08:34	00:18:45	26.24 km/h	+00:37 (8.) ●	+01:14 (98.) ●	+02:07 (425.) ●
Radfahren	18 km	01:30:17	00:21:43	27.08 km/h	+00:52 (8.) ●	+01:25 (102.) ●	+02:33 (424.) ●
Radfahren	30.2 km	01:58:12	00:27:55	26.22 km/h	+02:03 (10.) ●	+02:29 (115.) ●	+04:01 (449.) ●
Radfahren	43 km	02:33:28	00:35:16	21.78 km/h	+03:54 (11.) ●	+04:38 (125.) ●	+06:31 (468.) ●
Radfahren	52.7 km	02:56:59	00:23:31	24.75 km/h	+01:32 (10.) ●	+02:06 (107.) ●	+03:18 (429.) ●
Radfahren	72.2 km	03:57:19	01:00:20	19.39 km/h	+05:22 (11.) ●	+06:16 (118.) ●	+08:43 (435.) ●
Radfahren	89.6 km	04:30:44	00:33:25	31.24 km/h	+03:37 (12.) ●	+03:41 (119.) ●	+04:31 (421.) ●
Radfahren	89.6 km	04:30:44	03:40:55	24.33 km/h	+17:57 (10.) ●	+21:49 (115.) ●	+31:44 (448.) ●
Wechsel		04:38:55	00:08:11	-	+01:54 (10.) ●	+03:17 (125.) ●	+04:01 (466.) ●
Laufen	1.2 km	04:48:02	00:09:07	07:35 min/km	+01:17 (12.) ●	+01:47 (127.) ●	+02:17 (477.) ●
Laufen	3.7 km	05:09:26	00:21:24	08:33 min/km	+04:15 (12.) ●	+05:14 (130.) ●	+06:14 (479.) ●
Laufen	6.2 km	05:29:41	00:20:15	08:06 min/km	+01:53 (10.) ●	+03:04 (118.) ●	+04:07 (441.) ●
Laufen	8.6 km	05:48:27	00:18:46	07:49 min/km	+01:20 (11.) ●	+02:01 (109.) ●	+02:58 (420.) ●
Laufen	10.4 km	06:02:13	00:13:46	07:38 min/km	+01:07 (12.) ●	+01:37 (115.) ●	+02:08 (431.) ●
Laufen	11.5 km	06:12:17	00:10:04	09:09 min/km	+01:39 (12.) ●	+01:59 (128.) ●	+02:19 (464.) ●
Laufen	14 km	06:31:44	00:19:27	07:46 min/km	+01:06 (8.) ●	+01:40 (101.) ●	+02:24 (380.) ●
Laufen	16.6 km	06:52:04	00:20:20	07:49 min/km	+01:34 (10.) ●	+02:14 (107.) ●	+02:50 (395.) ●
Laufen	19 km	07:11:32	00:19:28	08:06 min/km	+01:51 (12.) ●	+02:17 (113.) ●	+02:43 (416.) ●
Laufen	21 km	07:24:21	00:12:49	06:24 min/km	+01:30 (12.) ●	+01:47 (121.) ●	+02:03 (427.) ●
Laufen	21 km	07:24:21	02:45:26	07:52 min/km	+17:32 (12.) ●	+23:40 (117.) ●	+30:03 (443.) ●
Total	112.5 km	07:24:21	07:24:21	15.19 km/h	+41:15 (11.) ●	+54:13 (119.) ●	+01:14:01 (407.) ●

Ges	Sex	Ak	Name	#	AK
336	84	6	Donna Dowling	1147	F50-54	Australia	00:41:31	03:16:23	02:33:58	06:44:51
341	87	7	Margaret Dobson	1145	F50-54	Australia	00:35:55	03:29:00	02:30:11	06:46:00
366	98	8	Katherine Johnson	1205	F50-54	Australia	00:44:57	03:41:50	02:17:33	06:56:20
373	104	9	Trish Rutherford	1295	F50-54	Australia	00:46:09	03:21:39	02:42:24	07:01:45
397	114	10	Carolyn Jenner	1204	F50-54	Australia	00:43:54	03:35:31	02:42:53	07:19:59
407	119	11	Soraya Shah	1305	F50-54	Australia	00:45:24	03:40:55	02:45:26	07:24:21
422	131	12	Darrelle Taylor	1325	F50-54	Australia	00:46:39	03:55:13	02:38:03	07:38:29