Soraya Shah -
Ironman 70.3 Cairns 2020
Quick facts
407/119/11All/Gender/AG
F50-54Age group
1305Bib number
AustraliaNationality
45:24 | 3:40:55 | 2:45:26 | 7:24:21 |
Compare Soraya Shah with other athletes!
1305 Shah
1295 Rutherford ×
1204 Jenner ×
1325 Taylor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:24 | 00:45:24 | 02:23 min/100m | +04:19 (10.) ● | +05:36 (115.) ● | +07:51 (447.) ● |
Transition | 00:49:49 | 00:04:25 | - | -00:27 (5.) ● | -00:09 (65.) ● | +00:22 (316.) ● | |
Bike | 8.2 km | 01:08:34 | 00:18:45 | 26.24 km/h | +00:37 (8.) ● | +01:14 (98.) ● | +02:07 (425.) ● |
Bike | 18 km | 01:30:17 | 00:21:43 | 27.08 km/h | +00:52 (8.) ● | +01:25 (102.) ● | +02:33 (424.) ● |
Bike | 30.2 km | 01:58:12 | 00:27:55 | 26.22 km/h | +02:03 (10.) ● | +02:29 (115.) ● | +04:01 (449.) ● |
Bike | 43 km | 02:33:28 | 00:35:16 | 21.78 km/h | +03:54 (11.) ● | +04:38 (125.) ● | +06:31 (468.) ● |
Bike | 52.7 km | 02:56:59 | 00:23:31 | 24.75 km/h | +01:32 (10.) ● | +02:06 (107.) ● | +03:18 (429.) ● |
Bike | 72.2 km | 03:57:19 | 01:00:20 | 19.39 km/h | +05:22 (11.) ● | +06:16 (118.) ● | +08:43 (435.) ● |
Bike | 89.6 km | 04:30:44 | 00:33:25 | 31.24 km/h | +03:37 (12.) ● | +03:41 (119.) ● | +04:31 (421.) ● |
Bike | 89.6 km | 04:30:44 | 03:40:55 | 24.33 km/h | +17:57 (10.) ● | +21:49 (115.) ● | +31:44 (448.) ● |
Transition | 04:38:55 | 00:08:11 | - | +01:54 (10.) ● | +03:17 (125.) ● | +04:01 (466.) ● | |
Run | 1.2 km | 04:48:02 | 00:09:07 | 07:35 min/km | +01:17 (12.) ● | +01:47 (127.) ● | +02:17 (477.) ● |
Run | 3.7 km | 05:09:26 | 00:21:24 | 08:33 min/km | +04:15 (12.) ● | +05:14 (130.) ● | +06:14 (479.) ● |
Run | 6.2 km | 05:29:41 | 00:20:15 | 08:06 min/km | +01:53 (10.) ● | +03:04 (118.) ● | +04:07 (441.) ● |
Run | 8.6 km | 05:48:27 | 00:18:46 | 07:49 min/km | +01:20 (11.) ● | +02:01 (109.) ● | +02:58 (420.) ● |
Run | 10.4 km | 06:02:13 | 00:13:46 | 07:38 min/km | +01:07 (12.) ● | +01:37 (115.) ● | +02:08 (431.) ● |
Run | 11.5 km | 06:12:17 | 00:10:04 | 09:09 min/km | +01:39 (12.) ● | +01:59 (128.) ● | +02:19 (464.) ● |
Run | 14 km | 06:31:44 | 00:19:27 | 07:46 min/km | +01:06 (8.) ● | +01:40 (101.) ● | +02:24 (380.) ● |
Run | 16.6 km | 06:52:04 | 00:20:20 | 07:49 min/km | +01:34 (10.) ● | +02:14 (107.) ● | +02:50 (395.) ● |
Run | 19 km | 07:11:32 | 00:19:28 | 08:06 min/km | +01:51 (12.) ● | +02:17 (113.) ● | +02:43 (416.) ● |
Run | 21 km | 07:24:21 | 00:12:49 | 06:24 min/km | +01:30 (12.) ● | +01:47 (121.) ● | +02:03 (427.) ● |
Run | 21 km | 07:24:21 | 02:45:26 | 07:52 min/km | +17:32 (12.) ● | +23:40 (117.) ● | +30:03 (443.) ● |
Total | 112.5 km | 07:24:21 | 07:24:21 | 15.19 km/h | +41:15 (11.) ● | +54:13 (119.) ● | +01:14:01 (407.) ● |