Ian Nokes -
Ironman 70.3 Busselton 2020

Quick facts

344/264/18Alle/Geschlecht/AK

M55-59Altersklasse

699Startnummer

AustraliaNationalität


35:16	2:41:18	2:03:38	5:24:20

Vergleiche Ian Nokes mit anderen Athleten!

699 Nokes

697 Monks ×

671 Baayens ×

701 Plozza ×

702 Ramos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:17:49	00:17:49	01:46 min/100m	+00:26 (27.) ●	+00:46 (334.) ●	+00:08 (448.) ●
Schwimmen	1.9 km	00:35:16	00:17:27	01:56 min/100m	+00:30 (29.) ●	+00:36 (315.) ●	+00:06 (442.) ●
Schwimmen	1.9 km	00:35:16	00:35:16	01:51 min/100m	+00:56 (29.) ●	+01:22 (320.) ●	+00:14 (441.) ●
Wechsel		00:37:38	00:02:22	-	-01:45 (3.) ●	-01:32 (66.) ●	-01:28 (137.) ●
Radfahren	1.4 km	00:40:19	00:02:41	31.3 km/h	-00:18 (32.) ●	+00:06 (370.) ●	+00:03 (518.) ●
Radfahren	4.4 km	00:46:18	00:05:59	30.08 km/h	-00:15 (18.) ●	-00:03 (254.) ●	-00:14 (318.) ●
Radfahren	13 km	01:01:14	00:14:56	34.55 km/h	-00:56 (14.) ●	-00:17 (235.) ●	-00:46 (289.) ●
Radfahren	22.7 km	01:19:49	00:18:35	31.32 km/h	-00:27 (22.) ●	+00:11 (290.) ●	-00:25 (369.) ●
Radfahren	32.4 km	01:36:53	00:17:04	34.1 km/h	-01:17 (13.) ●	-00:39 (208.) ●	-01:21 (242.) ●
Radfahren	41 km	01:51:14	00:14:21	35.96 km/h	-00:40 (16.) ●	-00:04 (265.) ●	-00:33 (329.) ●
Radfahren	44.9 km	01:57:02	00:05:48	40.34 km/h	-00:50 (7.) ●	-00:32 (134.) ●	-00:44 (154.) ●
Radfahren	46.2 km	01:59:24	00:02:22	32.96 km/h	-00:15 (12.) ●	-00:07 (186.) ●	-00:11 (222.) ●
Radfahren	49.5 km	02:05:31	00:06:07	32.37 km/h	-00:22 (16.) ●	-00:03 (260.) ●	-00:18 (316.) ●
Radfahren	58.1 km	02:20:57	00:15:26	33.43 km/h	-01:04 (16.) ●	-00:19 (251.) ●	-00:58 (302.) ●
Radfahren	67.8 km	02:40:03	00:19:06	30.47 km/h	-00:59 (21.) ●	-00:07 (278.) ●	-00:51 (349.) ●
Radfahren	77.5 km	02:57:41	00:17:38	33.01 km/h	-01:19 (16.) ●	-00:34 (226.) ●	-01:22 (269.) ●
Radfahren	86.1 km	03:11:57	00:14:16	36.17 km/h	-00:44 (19.) ●	-00:20 (246.) ●	-00:54 (297.) ●
Radfahren	90 km	03:18:24	00:06:27	36.28 km/h	-00:41 (19.) ●	-00:03 (281.) ●	-00:17 (353.) ●
Radfahren	90 km	03:18:56	00:00:32	-	-00:08 (3.) ●	-00:06 (83.) ●	-00:07 (100.) ●
Radfahren	90 km	03:18:56	02:41:18	33.48 km/h	-10:15 (16.) ●	-02:57 (245.) ●	-08:58 (300.) ●
Wechsel		03:20:42	00:01:46	-	-01:10 (6.) ●	-01:09 (89.) ●	-01:03 (198.) ●
Laufen	2.4 km	03:33:08	00:12:26	05:10 min/km	-01:08 (18.) ●	+00:02 (293.) ●	-00:23 (388.) ●
Laufen	5.9 km	03:52:58	00:19:50	05:39 min/km	-00:24 (23.) ●	+01:27 (355.) ●	+00:47 (506.) ●
Laufen	6.8 km	03:57:59	00:05:01	05:34 min/km	-00:22 (20.) ●	+00:07 (313.) ●	-00:02 (442.) ●
Laufen	7 km	04:00:14	00:02:15	11:14 min/km	-00:19 (14.) ●	-00:09 (195.) ●	-00:13 (259.) ●
Laufen	9.7 km	04:14:20	00:14:06	05:13 min/km	-00:51 (24.) ●	+00:27 (313.) ●	+00:01 (450.) ●
Laufen	13.1 km	04:34:58	00:20:38	06:04 min/km	-00:47 (26.) ●	+00:54 (321.) ●	+00:20 (467.) ●
Laufen	14 km	04:40:10	00:05:12	05:46 min/km	-00:25 (21.) ●	-00:01 (279.) ●	-00:09 (398.) ●
Laufen	14.1 km	04:42:57	00:02:47	27:50 min/km	+00:07 (30.) ●	+00:16 (372.) ●	+00:14 (561.) ●
Laufen	16.8 km	04:57:21	00:14:24	05:19 min/km	-01:30 (19.) ●	-00:08 (267.) ●	-00:37 (380.) ●
Laufen	20.2 km	05:18:48	00:21:27	06:18 min/km	-00:48 (25.) ●	+00:56 (313.) ●	+00:25 (466.) ●
Laufen	21.1 km	05:23:54	00:05:06	05:39 min/km	-00:20 (23.) ●	±00:00 (280.) ●	-00:10 (397.) ●
Laufen	21.2 km	05:24:20	00:00:26	04:20 min/km	-00:03 (18.) ●	-00:01 (240.) ●	-00:01 (343.) ●
Laufen	21.2 km	05:24:20	02:03:38	05:49 min/km	-06:50 (23.) ●	+03:50 (309.) ●	+00:12 (441.) ●
Total	113.1 km	05:24:20	05:24:20	20.92 km/h	-19:04 (18.) ●	-00:26 (264.) ●	-11:03 (344.) ●

Ges	Sex	Ak	Name	#	AK
276	217	13	John McKelvie	696	M55-59	Australia	00:31:17	02:41:43	01:54:59	05:13:20
280	221	14	Chris Gibbons	684	M55-59	Australia	00:31:20	02:43:59	01:51:57	05:13:55
289	227	15	Jez Evans	901	M55-59	Australia	00:35:11	02:38:50	01:55:44	05:15:00
299	236	16	Lucky Monks	697	M55-59	Australia	00:28:54	02:54:17	01:49:01	05:16:21
302	239	17	Andy Baayens	671	M55-59	Australia	00:35:05	02:31:26	02:01:48	05:16:34
344	264	18	Ian Nokes	699	M55-59	Australia	00:35:16	02:41:18	02:03:38	05:24:20
369	283	19	Michael Plozza	701	M55-59	Australia	00:36:08	02:46:42	01:58:55	05:27:31
399	297	20	Jorge Ramos	702	M55-59	Australia	00:41:12	02:41:03	02:04:58	05:32:42
403	300	21	Patrick Flint	900	M55-59	Australia	00:31:57	02:49:55	01:58:52	05:33:24
410	304	22	Alan Tidy	896	M55-59	Australia	00:37:07	02:45:04	02:06:02	05:34:26