Ian Nokes -
Ironman 70.3 Busselton 2020
Quick facts
344/264/18All/Gender/AG
M55-59Age group
699Bib number
AustraliaNationality
35:16 | 2:41:18 | 2:03:38 | 5:24:20 |
Compare Ian Nokes with other athletes!
699 Nokes
697 Monks ×
671 Baayens ×
701 Plozza ×
702 Ramos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:49 | 00:17:49 | 01:46 min/100m | +00:26 (27.) ● | +00:46 (334.) ● | +00:08 (448.) ● |
Swim | 1.9 km | 00:35:16 | 00:17:27 | 01:56 min/100m | +00:30 (29.) ● | +00:36 (315.) ● | +00:06 (442.) ● |
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | +00:56 (29.) ● | +01:22 (320.) ● | +00:14 (441.) ● |
Transition | 00:37:38 | 00:02:22 | - | -01:45 (3.) ● | -01:32 (66.) ● | -01:28 (137.) ● | |
Bike | 1.4 km | 00:40:19 | 00:02:41 | 31.3 km/h | -00:18 (32.) ● | +00:06 (370.) ● | +00:03 (518.) ● |
Bike | 4.4 km | 00:46:18 | 00:05:59 | 30.08 km/h | -00:15 (18.) ● | -00:03 (254.) ● | -00:14 (318.) ● |
Bike | 13 km | 01:01:14 | 00:14:56 | 34.55 km/h | -00:56 (14.) ● | -00:17 (235.) ● | -00:46 (289.) ● |
Bike | 22.7 km | 01:19:49 | 00:18:35 | 31.32 km/h | -00:27 (22.) ● | +00:11 (290.) ● | -00:25 (369.) ● |
Bike | 32.4 km | 01:36:53 | 00:17:04 | 34.1 km/h | -01:17 (13.) ● | -00:39 (208.) ● | -01:21 (242.) ● |
Bike | 41 km | 01:51:14 | 00:14:21 | 35.96 km/h | -00:40 (16.) ● | -00:04 (265.) ● | -00:33 (329.) ● |
Bike | 44.9 km | 01:57:02 | 00:05:48 | 40.34 km/h | -00:50 (7.) ● | -00:32 (134.) ● | -00:44 (154.) ● |
Bike | 46.2 km | 01:59:24 | 00:02:22 | 32.96 km/h | -00:15 (12.) ● | -00:07 (186.) ● | -00:11 (222.) ● |
Bike | 49.5 km | 02:05:31 | 00:06:07 | 32.37 km/h | -00:22 (16.) ● | -00:03 (260.) ● | -00:18 (316.) ● |
Bike | 58.1 km | 02:20:57 | 00:15:26 | 33.43 km/h | -01:04 (16.) ● | -00:19 (251.) ● | -00:58 (302.) ● |
Bike | 67.8 km | 02:40:03 | 00:19:06 | 30.47 km/h | -00:59 (21.) ● | -00:07 (278.) ● | -00:51 (349.) ● |
Bike | 77.5 km | 02:57:41 | 00:17:38 | 33.01 km/h | -01:19 (16.) ● | -00:34 (226.) ● | -01:22 (269.) ● |
Bike | 86.1 km | 03:11:57 | 00:14:16 | 36.17 km/h | -00:44 (19.) ● | -00:20 (246.) ● | -00:54 (297.) ● |
Bike | 90 km | 03:18:24 | 00:06:27 | 36.28 km/h | -00:41 (19.) ● | -00:03 (281.) ● | -00:17 (353.) ● |
Bike | 90 km | 03:18:56 | 00:00:32 | - | -00:08 (3.) ● | -00:06 (83.) ● | -00:07 (100.) ● |
Bike | 90 km | 03:18:56 | 02:41:18 | 33.48 km/h | -10:15 (16.) ● | -02:57 (245.) ● | -08:58 (300.) ● |
Transition | 03:20:42 | 00:01:46 | - | -01:10 (6.) ● | -01:09 (89.) ● | -01:03 (198.) ● | |
Run | 2.4 km | 03:33:08 | 00:12:26 | 05:10 min/km | -01:08 (18.) ● | +00:02 (293.) ● | -00:23 (388.) ● |
Run | 5.9 km | 03:52:58 | 00:19:50 | 05:39 min/km | -00:24 (23.) ● | +01:27 (355.) ● | +00:47 (506.) ● |
Run | 6.8 km | 03:57:59 | 00:05:01 | 05:34 min/km | -00:22 (20.) ● | +00:07 (313.) ● | -00:02 (442.) ● |
Run | 7 km | 04:00:14 | 00:02:15 | 11:14 min/km | -00:19 (14.) ● | -00:09 (195.) ● | -00:13 (259.) ● |
Run | 9.7 km | 04:14:20 | 00:14:06 | 05:13 min/km | -00:51 (24.) ● | +00:27 (313.) ● | +00:01 (450.) ● |
Run | 13.1 km | 04:34:58 | 00:20:38 | 06:04 min/km | -00:47 (26.) ● | +00:54 (321.) ● | +00:20 (467.) ● |
Run | 14 km | 04:40:10 | 00:05:12 | 05:46 min/km | -00:25 (21.) ● | -00:01 (279.) ● | -00:09 (398.) ● |
Run | 14.1 km | 04:42:57 | 00:02:47 | 27:50 min/km | +00:07 (30.) ● | +00:16 (372.) ● | +00:14 (561.) ● |
Run | 16.8 km | 04:57:21 | 00:14:24 | 05:19 min/km | -01:30 (19.) ● | -00:08 (267.) ● | -00:37 (380.) ● |
Run | 20.2 km | 05:18:48 | 00:21:27 | 06:18 min/km | -00:48 (25.) ● | +00:56 (313.) ● | +00:25 (466.) ● |
Run | 21.1 km | 05:23:54 | 00:05:06 | 05:39 min/km | -00:20 (23.) ● | ±00:00 (280.) ● | -00:10 (397.) ● |
Run | 21.2 km | 05:24:20 | 00:00:26 | 04:20 min/km | -00:03 (18.) ● | -00:01 (240.) ● | -00:01 (343.) ● |
Run | 21.2 km | 05:24:20 | 02:03:38 | 05:49 min/km | -06:50 (23.) ● | +03:50 (309.) ● | +00:12 (441.) ● |
Total | 113.1 km | 05:24:20 | 05:24:20 | 20.92 km/h | -19:04 (18.) ● | -00:26 (264.) ● | -11:03 (344.) ● |