Ian Nokes -
Ironman 70.3 Busselton 2020

  Quick facts

344/264/18All/Gender/AG

M55-59Age group

699Bib number

AustraliaNationality

35:162:41:182:03:38 5:24:20

  Compare Ian Nokes with other athletes!

699 Nokes
697 Monks × 
671 Baayens × 
701 Plozza × 
702 Ramos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:49 00:17:4901:46 min/100m+00:26 (27.) +00:46 (334.) +00:08 (448.)
Swim1.9 km 00:35:16 00:17:2701:56 min/100m+00:30 (29.) +00:36 (315.) +00:06 (442.)
Swim1.9 km 00:35:16 00:35:1601:51 min/100m+00:56 (29.) +01:22 (320.) +00:14 (441.)
Transition 00:37:38 00:02:22 - -01:45 (3.) -01:32 (66.) -01:28 (137.)
Bike1.4 km 00:40:19 00:02:4131.3 km/h-00:18 (32.) +00:06 (370.) +00:03 (518.)
Bike4.4 km 00:46:18 00:05:5930.08 km/h-00:15 (18.) -00:03 (254.) -00:14 (318.)
Bike13 km 01:01:14 00:14:5634.55 km/h-00:56 (14.) -00:17 (235.) -00:46 (289.)
Bike22.7 km 01:19:49 00:18:3531.32 km/h-00:27 (22.) +00:11 (290.) -00:25 (369.)
Bike32.4 km 01:36:53 00:17:0434.1 km/h-01:17 (13.) -00:39 (208.) -01:21 (242.)
Bike41 km 01:51:14 00:14:2135.96 km/h-00:40 (16.) -00:04 (265.) -00:33 (329.)
Bike44.9 km 01:57:02 00:05:4840.34 km/h-00:50 (7.) -00:32 (134.) -00:44 (154.)
Bike46.2 km 01:59:24 00:02:2232.96 km/h-00:15 (12.) -00:07 (186.) -00:11 (222.)
Bike49.5 km 02:05:31 00:06:0732.37 km/h-00:22 (16.) -00:03 (260.) -00:18 (316.)
Bike58.1 km 02:20:57 00:15:2633.43 km/h-01:04 (16.) -00:19 (251.) -00:58 (302.)
Bike67.8 km 02:40:03 00:19:0630.47 km/h-00:59 (21.) -00:07 (278.) -00:51 (349.)
Bike77.5 km 02:57:41 00:17:3833.01 km/h-01:19 (16.) -00:34 (226.) -01:22 (269.)
Bike86.1 km 03:11:57 00:14:1636.17 km/h-00:44 (19.) -00:20 (246.) -00:54 (297.)
Bike90 km 03:18:24 00:06:2736.28 km/h-00:41 (19.) -00:03 (281.) -00:17 (353.)
Bike90 km 03:18:56 00:00:32 - -00:08 (3.) -00:06 (83.) -00:07 (100.)
Bike90 km 03:18:56 02:41:1833.48 km/h-10:15 (16.) -02:57 (245.) -08:58 (300.)
Transition 03:20:42 00:01:46 - -01:10 (6.) -01:09 (89.) -01:03 (198.)
Run2.4 km 03:33:08 00:12:2605:10 min/km-01:08 (18.) +00:02 (293.) -00:23 (388.)
Run5.9 km 03:52:58 00:19:5005:39 min/km-00:24 (23.) +01:27 (355.) +00:47 (506.)
Run6.8 km 03:57:59 00:05:0105:34 min/km-00:22 (20.) +00:07 (313.) -00:02 (442.)
Run7 km 04:00:14 00:02:1511:14 min/km-00:19 (14.) -00:09 (195.) -00:13 (259.)
Run9.7 km 04:14:20 00:14:0605:13 min/km-00:51 (24.) +00:27 (313.) +00:01 (450.)
Run13.1 km 04:34:58 00:20:3806:04 min/km-00:47 (26.) +00:54 (321.) +00:20 (467.)
Run14 km 04:40:10 00:05:1205:46 min/km-00:25 (21.) -00:01 (279.) -00:09 (398.)
Run14.1 km 04:42:57 00:02:4727:50 min/km+00:07 (30.) +00:16 (372.) +00:14 (561.)
Run16.8 km 04:57:21 00:14:2405:19 min/km-01:30 (19.) -00:08 (267.) -00:37 (380.)
Run20.2 km 05:18:48 00:21:2706:18 min/km-00:48 (25.) +00:56 (313.) +00:25 (466.)
Run21.1 km 05:23:54 00:05:0605:39 min/km-00:20 (23.) ±00:00 (280.) -00:10 (397.)
Run21.2 km 05:24:20 00:00:2604:20 min/km-00:03 (18.) -00:01 (240.) -00:01 (343.)
Run21.2 km 05:24:20 02:03:3805:49 min/km-06:50 (23.) +03:50 (309.) +00:12 (441.)
Total 113.1 km 05:24:20 05:24:2020.92 km/h-19:04 (18.) -00:26 (264.) -11:03 (344.)

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